Alpine Valley – Multigrain Bread is a Alpine Valley type of food with 1 slice serving size that provides 89 calories. Alpine Valley – Multigrain Bread has 67% carbohydrate, and 10% fat, 22% protein in 100 gram of Alpine Valley – Multigrain Bread. Alpine Valley – Multigrain Bread nutrient values are 15 g carbohydrate, 5 g protein, and 1 g fat. Alpine Valley – Multigrain Bread has the vitamins A, and C within it. Alpine Valley – Multigrain Bread has 0 % vitamin A and 0 % vitamin C. Alpine Valley – Multigrain Bread has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Alpine Valley – Multigrain Bread has 3 g dietary fiber, and 2 g sugar. 1 serving of Alpine Valley – Multigrain Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Alpine Valley – Multigrain Bread provides 89g of 2,000 cal by leaving 1,911 cal.
Alpine Valley – Multigrain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alpine Valley – Multigrain Bread provides 1g fat for total of 67g. After 1 serving of Alpine Valley – Multigrain Bread, 66g is needed for heart health. Alpine Valley – Multigrain Bread provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Alpine Valley – Multigrain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Alpine Valley – Multigrain Bread is one of the possibilities. 15g is provided by Alpine Valley – Multigrain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alpine Valley – Multigrain Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Alpine Valley – Multigrain Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Alpine Valley – Multigrain Bread leaves 73g sugar for daily intake threshold of sugar. Alpine Valley – Multigrain Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Alpine Valley – Multigrain Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alpine Valley – Multigrain Bread. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Alpine Valley – Multigrain Bread.
There are similar foods to the Alpine Valley – Multigrain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Squaw, Multigrain, Alpine Valley, Bread, Bread, Alpine Valley Multigrain Bread (Grams), and Omega 3, Alpine Valley, Cbm.
The nutrients table of the Alpine Valley – Multigrain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Alpine Valley – Multigrain Bread |
Nutrient values for Alpine Valley – Multigrain Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
89 |
|
Carbs percentage |
67% |
|
Fat percentage |
10% |
|
Protein percentage |
22% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Alpine Valley – Multigrain Bread?
The alternative foods for Alpine Valley – Multigrain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Alpine Valley – Multigrain Bread are listed below.
-
Brach’s – Thick White Bread is an alternative to Alpine Valley – Multigrain Bread because it has 89 calories, similar to Alpine Valley – Multigrain Bread. The Brach’s – Thick White Bread has less iron than Alpine Valley – Multigrain Bread, and similar calcium to Alpine Valley – Multigrain Bread. The Brach’s – Thick White Bread has less protein than Alpine Valley – Multigrain Bread. To learn more about Brach’s – Thick White Bread, read related food calories, and a nutrition guide.
-
Harry – Pumpernickel is an alternative to Alpine Valley – Multigrain Bread because it has 89 calories, similar to Alpine Valley – Multigrain Bread. The Harry – Pumpernickel has less iron than Alpine Valley – Multigrain Bread, and similar calcium to Alpine Valley – Multigrain Bread. The Harry – Pumpernickel has less protein than Alpine Valley – Multigrain Bread. To learn more about Harry – Pumpernickel, read related food calories, and a nutrition guide.
-
Garden Lite Sandwich Bread – Garden Lite Sandwich Bread is an alternative to Alpine Valley – Multigrain Bread because it has 89 calories, similar to Alpine Valley – Multigrain Bread. The Garden Lite Sandwich Bread – Garden Lite Sandwich Bread has less iron than Alpine Valley – Multigrain Bread, and similar calcium to Alpine Valley – Multigrain Bread. The Garden Lite Sandwich Bread – Garden Lite Sandwich Bread has less protein than Alpine Valley – Multigrain Bread. To learn more about Garden Lite Sandwich Bread – Garden Lite Sandwich Bread, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Cinnamon French Toast is an alternative to Alpine Valley – Multigrain Bread because it has 89 calories, similar to Alpine Valley – Multigrain Bread. The ARAMARK Healthcare – Cinnamon French Toast has more iron than Alpine Valley – Multigrain Bread, and more calcium than Alpine Valley – Multigrain Bread. The ARAMARK Healthcare – Cinnamon French Toast has more protein than Alpine Valley – Multigrain Bread. To learn more about ARAMARK Healthcare – Cinnamon French Toast, read related food calories, and a nutrition guide.
-
Asda – Chocolate Slice is an alternative to Alpine Valley – Multigrain Bread because it has 89 calories, similar to Alpine Valley – Multigrain Bread. The Asda – Chocolate Slice has less iron than Alpine Valley – Multigrain Bread, and similar calcium to Alpine Valley – Multigrain Bread. The Asda – Chocolate Slice has less protein than Alpine Valley – Multigrain Bread. To learn more about Asda – Chocolate Slice, read related food calories, and a nutrition guide.