Ameriserve – Almond Cinnamon Roll, with Frosting is a Ameriserve type of food with 1 Roll serving size that provides 782 calories. Ameriserve – Almond Cinnamon Roll, with Frosting has 56% carbohydrate, and 38% fat, 7% protein in 100 gram of Ameriserve – Almond Cinnamon Roll, with Frosting. Ameriserve – Almond Cinnamon Roll, with Frosting nutrient values are 109 g carbohydrate, 13 g protein, and 33 g fat. Ameriserve – Almond Cinnamon Roll, with Frosting has the vitamins A, and C within it. Ameriserve – Almond Cinnamon Roll, with Frosting has 19 % vitamin A and 19 % vitamin C. Ameriserve – Almond Cinnamon Roll, with Frosting has 561 mg sodium, 83 mg potassium, 32 mg cholesterol, and — g trans fat. Ameriserve – Almond Cinnamon Roll, with Frosting has 0 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Almond Cinnamon Roll, with Frosting provides 28 % iron, 0 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Ameriserve – Almond Cinnamon Roll, with Frosting provides 782g of 2,000 cal by leaving 1,218 cal.
Ameriserve – Almond Cinnamon Roll, with Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Almond Cinnamon Roll, with Frosting provides 33g fat for total of 67g. After 1 serving of Ameriserve – Almond Cinnamon Roll, with Frosting, 34g is needed for heart health. Ameriserve – Almond Cinnamon Roll, with Frosting provides 561g for 2,300g by leaving 1,739g for daily sodium intake. Ameriserve – Almond Cinnamon Roll, with Frosting causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Almond Cinnamon Roll, with Frosting is one of the possibilities. 109g is provided by Ameriserve – Almond Cinnamon Roll, with Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Almond Cinnamon Roll, with Frosting leaves 141g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Almond Cinnamon Roll, with Frosting provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Almond Cinnamon Roll, with Frosting leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Almond Cinnamon Roll, with Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Almond Cinnamon Roll, with Frosting 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Almond Cinnamon Roll, with Frosting. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Almond Cinnamon Roll, with Frosting.
There are similar foods to the Ameriserve – Almond Cinnamon Roll, with Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Cinnamon Roll, with Frosting, Apple Cinnamon Roll, with Frosting, Chocolate Cinnamon Roll, with Frosting, Blueberry Cinnamon Roll, with Frosting, and Raspberry Cinnamon Roll, with Frosting.
The nutrients table of the Ameriserve – Almond Cinnamon Roll, with Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Almond Cinnamon Roll, with Frosting |
Nutrient values for Ameriserve – Almond Cinnamon Roll, with Frosting |
|---|---|
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Serving size |
1 Roll |
|
Calories |
782 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
7% |
|
Carbs |
109 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
33 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
561 mg |
|
Potassium |
83 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
19 % |
|
Calcium |
11 % |
|
Iron |
28 % |
What are the alternative foods for Ameriserve – Almond Cinnamon Roll, with Frosting?
The alternative foods for Ameriserve – Almond Cinnamon Roll, with Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Almond Cinnamon Roll, with Frosting are listed below.
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Aladdin Food – Lime Zest Cinnamon Roll, Icing is an alternative to Ameriserve – Almond Cinnamon Roll, with Frosting because it has 782 calories, similar to Ameriserve – Almond Cinnamon Roll, with Frosting. The Aladdin Food – Lime Zest Cinnamon Roll, Icing has less iron than Ameriserve – Almond Cinnamon Roll, with Frosting, and less calcium than Ameriserve – Almond Cinnamon Roll, with Frosting. The Aladdin Food – Lime Zest Cinnamon Roll, Icing has less protein than Ameriserve – Almond Cinnamon Roll, with Frosting. To learn more about Aladdin Food – Lime Zest Cinnamon Roll, Icing, read related food calories, and a nutrition guide.
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Aladdin Food – Lemon Zest Cinnamon Rolls, with Icing is an alternative to Ameriserve – Almond Cinnamon Roll, with Frosting because it has 782 calories, similar to Ameriserve – Almond Cinnamon Roll, with Frosting. The Aladdin Food – Lemon Zest Cinnamon Rolls, with Icing has less iron than Ameriserve – Almond Cinnamon Roll, with Frosting, and less calcium than Ameriserve – Almond Cinnamon Roll, with Frosting. The Aladdin Food – Lemon Zest Cinnamon Rolls, with Icing has less protein than Ameriserve – Almond Cinnamon Roll, with Frosting. To learn more about Aladdin Food – Lemon Zest Cinnamon Rolls, with Icing, read related food calories, and a nutrition guide.
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Aladdin Food – Java Cinnamon Rolls is an alternative to Ameriserve – Almond Cinnamon Roll, with Frosting because it has 782 calories, similar to Ameriserve – Almond Cinnamon Roll, with Frosting. The Aladdin Food – Java Cinnamon Rolls has less iron than Ameriserve – Almond Cinnamon Roll, with Frosting, and less calcium than Ameriserve – Almond Cinnamon Roll, with Frosting. The Aladdin Food – Java Cinnamon Rolls has less protein than Ameriserve – Almond Cinnamon Roll, with Frosting. To learn more about Aladdin Food – Java Cinnamon Rolls, read related food calories, and a nutrition guide.
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Aladdin Food – Almond Cinnamon Roll, with Frosting is an alternative to Ameriserve – Almond Cinnamon Roll, with Frosting because it has 782 calories, similar to Ameriserve – Almond Cinnamon Roll, with Frosting. The Aladdin Food – Almond Cinnamon Roll, with Frosting has similar iron to Ameriserve – Almond Cinnamon Roll, with Frosting, and similar calcium to Ameriserve – Almond Cinnamon Roll, with Frosting. The Aladdin Food – Almond Cinnamon Roll, with Frosting has similar protein to Ameriserve – Almond Cinnamon Roll, with Frosting. To learn more about Aladdin Food – Almond Cinnamon Roll, with Frosting, read related food calories, and a nutrition guide.
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FitzVogt – Lime Zest Cinnamon Roll, Icing is an alternative to Ameriserve – Almond Cinnamon Roll, with Frosting because it has 782 calories, similar to Ameriserve – Almond Cinnamon Roll, with Frosting. The FitzVogt – Lime Zest Cinnamon Roll, Icing has less iron than Ameriserve – Almond Cinnamon Roll, with Frosting, and less calcium than Ameriserve – Almond Cinnamon Roll, with Frosting. The FitzVogt – Lime Zest Cinnamon Roll, Icing has less protein than Ameriserve – Almond Cinnamon Roll, with Frosting. To learn more about FitzVogt – Lime Zest Cinnamon Roll, Icing, read related food calories, and a nutrition guide.