Ameriserve – Apple Cinnamon Rolls is a Ameriserve type of food with 1 Roll serving size that provides 786 calories. Ameriserve – Apple Cinnamon Rolls has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Ameriserve – Apple Cinnamon Rolls. Ameriserve – Apple Cinnamon Rolls nutrient values are 110 g carbohydrate, 12 g protein, and 33 g fat. Ameriserve – Apple Cinnamon Rolls has the vitamins A, and C within it. Ameriserve – Apple Cinnamon Rolls has 22 % vitamin A and 20 % vitamin C. Ameriserve – Apple Cinnamon Rolls has 506 mg sodium, 29 mg potassium, 32 mg cholesterol, and — g trans fat. Ameriserve – Apple Cinnamon Rolls has 0 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Apple Cinnamon Rolls provides 27 % iron, 0 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Ameriserve – Apple Cinnamon Rolls provides 786g of 2,000 cal by leaving 1,214 cal.
Ameriserve – Apple Cinnamon Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Apple Cinnamon Rolls provides 33g fat for total of 67g. After 1 serving of Ameriserve – Apple Cinnamon Rolls, 34g is needed for heart health. Ameriserve – Apple Cinnamon Rolls provides 506g for 2,300g by leaving 1,794g for daily sodium intake. Ameriserve – Apple Cinnamon Rolls causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Apple Cinnamon Rolls is one of the possibilities. 110g is provided by Ameriserve – Apple Cinnamon Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Apple Cinnamon Rolls leaves 140g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Apple Cinnamon Rolls provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Apple Cinnamon Rolls leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Apple Cinnamon Rolls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Apple Cinnamon Rolls 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Apple Cinnamon Rolls. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Apple Cinnamon Rolls.
There are similar foods to the Ameriserve – Apple Cinnamon Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Apple Butter Cinnamon Rolls, Cinnamon Cinnamon Rolls, Butterscotch Cinnamon Rolls, Blueberry Cinnamon Rolls, and Crunchy Cinnamon Rolls.
The nutrients table of the Ameriserve – Apple Cinnamon Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Apple Cinnamon Rolls |
Nutrient values for Ameriserve – Apple Cinnamon Rolls |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
786 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
110 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
33 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
506 mg |
|
Potassium |
29 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
20 % |
|
Calcium |
9 % |
|
Iron |
27 % |
What are the alternative foods for Ameriserve – Apple Cinnamon Rolls?
The alternative foods for Ameriserve – Apple Cinnamon Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Apple Cinnamon Rolls are listed below.
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Aladdin Food – Peach Cinnamon Roll, with Frosting is an alternative to Ameriserve – Apple Cinnamon Rolls because it has 786 calories, similar to Ameriserve – Apple Cinnamon Rolls. The Aladdin Food – Peach Cinnamon Roll, with Frosting has more iron than Ameriserve – Apple Cinnamon Rolls, and more calcium than Ameriserve – Apple Cinnamon Rolls. The Aladdin Food – Peach Cinnamon Roll, with Frosting has similar protein to Ameriserve – Apple Cinnamon Rolls. To learn more about Aladdin Food – Peach Cinnamon Roll, with Frosting, read related food calories, and a nutrition guide.
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Aladdin Food – Vanilla Walnut Cinnamon Roll, with Frosting is an alternative to Ameriserve – Apple Cinnamon Rolls because it has 786 calories, similar to Ameriserve – Apple Cinnamon Rolls. The Aladdin Food – Vanilla Walnut Cinnamon Roll, with Frosting has more iron than Ameriserve – Apple Cinnamon Rolls, and more calcium than Ameriserve – Apple Cinnamon Rolls. The Aladdin Food – Vanilla Walnut Cinnamon Roll, with Frosting has more protein than Ameriserve – Apple Cinnamon Rolls. To learn more about Aladdin Food – Vanilla Walnut Cinnamon Roll, with Frosting, read related food calories, and a nutrition guide.
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Aladdin Food – Apple Cinnamon Rolls is an alternative to Ameriserve – Apple Cinnamon Rolls because it has 786 calories, similar to Ameriserve – Apple Cinnamon Rolls. The Aladdin Food – Apple Cinnamon Rolls has similar iron to Ameriserve – Apple Cinnamon Rolls, and similar calcium to Ameriserve – Apple Cinnamon Rolls. The Aladdin Food – Apple Cinnamon Rolls has similar protein to Ameriserve – Apple Cinnamon Rolls. To learn more about Aladdin Food – Apple Cinnamon Rolls, read related food calories, and a nutrition guide.
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Aladdin Food – Walnut Tea Cinnamon Roll, with Frosting is an alternative to Ameriserve – Apple Cinnamon Rolls because it has 786 calories, similar to Ameriserve – Apple Cinnamon Rolls. The Aladdin Food – Walnut Tea Cinnamon Roll, with Frosting has more iron than Ameriserve – Apple Cinnamon Rolls, and more calcium than Ameriserve – Apple Cinnamon Rolls. The Aladdin Food – Walnut Tea Cinnamon Roll, with Frosting has more protein than Ameriserve – Apple Cinnamon Rolls. To learn more about Aladdin Food – Walnut Tea Cinnamon Roll, with Frosting, read related food calories, and a nutrition guide.
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Aladdin Food – Date Cinnamon Roll, with Frosting is an alternative to Ameriserve – Apple Cinnamon Rolls because it has 786 calories, similar to Ameriserve – Apple Cinnamon Rolls. The Aladdin Food – Date Cinnamon Roll, with Frosting has more iron than Ameriserve – Apple Cinnamon Rolls, and more calcium than Ameriserve – Apple Cinnamon Rolls. The Aladdin Food – Date Cinnamon Roll, with Frosting has similar protein to Ameriserve – Apple Cinnamon Rolls. To learn more about Aladdin Food – Date Cinnamon Roll, with Frosting, read related food calories, and a nutrition guide.