Ameriserve – Apricot Cinnamon Roll, with Frosting is a Ameriserve type of food with 1 Roll serving size that provides 783 calories. Ameriserve – Apricot Cinnamon Roll, with Frosting has 58% carbohydrate, and 36% fat, 6% protein in 100 gram of Ameriserve – Apricot Cinnamon Roll, with Frosting. Ameriserve – Apricot Cinnamon Roll, with Frosting nutrient values are 114 g carbohydrate, 12 g protein, and 31 g fat. Ameriserve – Apricot Cinnamon Roll, with Frosting has the vitamins A, and C within it. Ameriserve – Apricot Cinnamon Roll, with Frosting has 23 % vitamin A and 20 % vitamin C. Ameriserve – Apricot Cinnamon Roll, with Frosting has 563 mg sodium, 104 mg potassium, 32 mg cholesterol, and — g trans fat. Ameriserve – Apricot Cinnamon Roll, with Frosting has 0 g dietary fiber, and 12 g sugar. 1 serving of Ameriserve – Apricot Cinnamon Roll, with Frosting provides 28 % iron, 0 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Ameriserve – Apricot Cinnamon Roll, with Frosting provides 783g of 2,000 cal by leaving 1,217 cal.
Ameriserve – Apricot Cinnamon Roll, with Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Apricot Cinnamon Roll, with Frosting provides 31g fat for total of 67g. After 1 serving of Ameriserve – Apricot Cinnamon Roll, with Frosting, 36g is needed for heart health. Ameriserve – Apricot Cinnamon Roll, with Frosting provides 563g for 2,300g by leaving 1,737g for daily sodium intake. Ameriserve – Apricot Cinnamon Roll, with Frosting causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Apricot Cinnamon Roll, with Frosting is one of the possibilities. 114g is provided by Ameriserve – Apricot Cinnamon Roll, with Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Apricot Cinnamon Roll, with Frosting leaves 136g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Apricot Cinnamon Roll, with Frosting provides 12g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Apricot Cinnamon Roll, with Frosting leaves 63g sugar for daily intake threshold of sugar. Ameriserve – Apricot Cinnamon Roll, with Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Apricot Cinnamon Roll, with Frosting 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Apricot Cinnamon Roll, with Frosting. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Apricot Cinnamon Roll, with Frosting.
There are similar foods to the Ameriserve – Apricot Cinnamon Roll, with Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Cinnamon Roll, with Frosting, Apple Cinnamon Roll, with Frosting, Chocolate Cinnamon Roll, with Frosting, Blueberry Cinnamon Roll, with Frosting, and Raspberry Cinnamon Roll, with Frosting.
The nutrients table of the Ameriserve – Apricot Cinnamon Roll, with Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Apricot Cinnamon Roll, with Frosting |
Nutrient values for Ameriserve – Apricot Cinnamon Roll, with Frosting |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
783 |
|
Carbs percentage |
58% |
|
Fat percentage |
36% |
|
Protein percentage |
6% |
|
Carbs |
114 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
31 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
563 mg |
|
Potassium |
104 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
23 % |
|
Vitamin c |
20 % |
|
Calcium |
11 % |
|
Iron |
28 % |
What are the alternative foods for Ameriserve – Apricot Cinnamon Roll, with Frosting?
The alternative foods for Ameriserve – Apricot Cinnamon Roll, with Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Apricot Cinnamon Roll, with Frosting are listed below.
-
Aladdin Food – Grapefruit Cinnamon Rolls is an alternative to Ameriserve – Apricot Cinnamon Roll, with Frosting because it has 783 calories, similar to Ameriserve – Apricot Cinnamon Roll, with Frosting. The Aladdin Food – Grapefruit Cinnamon Rolls has less iron than Ameriserve – Apricot Cinnamon Roll, with Frosting, and less calcium than Ameriserve – Apricot Cinnamon Roll, with Frosting. The Aladdin Food – Grapefruit Cinnamon Rolls has similar protein to Ameriserve – Apricot Cinnamon Roll, with Frosting. To learn more about Aladdin Food – Grapefruit Cinnamon Rolls, read related food calories, and a nutrition guide.
-
Aladdin Food – Apricot Cinnamon Roll, with Frosting is an alternative to Ameriserve – Apricot Cinnamon Roll, with Frosting because it has 783 calories, similar to Ameriserve – Apricot Cinnamon Roll, with Frosting. The Aladdin Food – Apricot Cinnamon Roll, with Frosting has similar iron to Ameriserve – Apricot Cinnamon Roll, with Frosting, and similar calcium to Ameriserve – Apricot Cinnamon Roll, with Frosting. The Aladdin Food – Apricot Cinnamon Roll, with Frosting has similar protein to Ameriserve – Apricot Cinnamon Roll, with Frosting. To learn more about Aladdin Food – Apricot Cinnamon Roll, with Frosting, read related food calories, and a nutrition guide.
-
Aladdin Food – Orange Zest Cinnamon Rolls is an alternative to Ameriserve – Apricot Cinnamon Roll, with Frosting because it has 783 calories, similar to Ameriserve – Apricot Cinnamon Roll, with Frosting. The Aladdin Food – Orange Zest Cinnamon Rolls has less iron than Ameriserve – Apricot Cinnamon Roll, with Frosting, and less calcium than Ameriserve – Apricot Cinnamon Roll, with Frosting. The Aladdin Food – Orange Zest Cinnamon Rolls has similar protein to Ameriserve – Apricot Cinnamon Roll, with Frosting. To learn more about Aladdin Food – Orange Zest Cinnamon Rolls, read related food calories, and a nutrition guide.
-
Aladdin Food – Cranberry Cinnamon Rolls is an alternative to Ameriserve – Apricot Cinnamon Roll, with Frosting because it has 783 calories, similar to Ameriserve – Apricot Cinnamon Roll, with Frosting. The Aladdin Food – Cranberry Cinnamon Rolls has less iron than Ameriserve – Apricot Cinnamon Roll, with Frosting, and less calcium than Ameriserve – Apricot Cinnamon Roll, with Frosting. The Aladdin Food – Cranberry Cinnamon Rolls has similar protein to Ameriserve – Apricot Cinnamon Roll, with Frosting. To learn more about Aladdin Food – Cranberry Cinnamon Rolls, read related food calories, and a nutrition guide.