Ameriserve – Apricot Cream Cheese Frosting is a Ameriserve type of food with 2 Tbsp serving size that provides 135 calories. Ameriserve – Apricot Cream Cheese Frosting has 72% carbohydrate, and 28% fat, 0% protein in 100 gram of Ameriserve – Apricot Cream Cheese Frosting. Ameriserve – Apricot Cream Cheese Frosting nutrient values are 23 g carbohydrate, 0 g protein, and 4 g fat. Ameriserve – Apricot Cream Cheese Frosting has the vitamins A, and C within it. Ameriserve – Apricot Cream Cheese Frosting has 6 % vitamin A and 0 % vitamin C. Ameriserve – Apricot Cream Cheese Frosting has 97 mg sodium, 104 mg potassium, 8 mg cholesterol, and — g trans fat. Ameriserve – Apricot Cream Cheese Frosting has 0 g dietary fiber, and 11 g sugar. 1 serving of Ameriserve – Apricot Cream Cheese Frosting provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Apricot Cream Cheese Frosting provides 135g of 2,000 cal by leaving 1,865 cal.
Ameriserve – Apricot Cream Cheese Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Apricot Cream Cheese Frosting provides 4g fat for total of 67g. After 1 serving of Ameriserve – Apricot Cream Cheese Frosting, 63g is needed for heart health. Ameriserve – Apricot Cream Cheese Frosting provides 97g for 2,300g by leaving 2,203g for daily sodium intake. Ameriserve – Apricot Cream Cheese Frosting causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Apricot Cream Cheese Frosting is one of the possibilities. 23g is provided by Ameriserve – Apricot Cream Cheese Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Apricot Cream Cheese Frosting leaves 227g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Apricot Cream Cheese Frosting provides 11g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Apricot Cream Cheese Frosting leaves 64g sugar for daily intake threshold of sugar. Ameriserve – Apricot Cream Cheese Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Apricot Cream Cheese Frosting 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Apricot Cream Cheese Frosting. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Apricot Cream Cheese Frosting.
There are similar foods to the Ameriserve – Apricot Cream Cheese Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Frosting, Strawberry Cream Cheese Frosting, Chocolate Cream Cheese Frosting, Raspberry Cream Cheese Frosting, and Caramel Cream Cheese Frosting.
The nutrients table of the Ameriserve – Apricot Cream Cheese Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Apricot Cream Cheese Frosting |
Nutrient values for Ameriserve – Apricot Cream Cheese Frosting |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
135 |
|
Carbs percentage |
72% |
|
Fat percentage |
28% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
97 mg |
|
Potassium |
104 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Ameriserve – Apricot Cream Cheese Frosting?
The alternative foods for Ameriserve – Apricot Cream Cheese Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Apricot Cream Cheese Frosting are listed below.
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Aladdin Food – Java Cream Cheese Icing is an alternative to Ameriserve – Apricot Cream Cheese Frosting because it has 135 calories, similar to Ameriserve – Apricot Cream Cheese Frosting. The Aladdin Food – Java Cream Cheese Icing has less iron than Ameriserve – Apricot Cream Cheese Frosting, and less calcium than Ameriserve – Apricot Cream Cheese Frosting. The Aladdin Food – Java Cream Cheese Icing has similar protein to Ameriserve – Apricot Cream Cheese Frosting. To learn more about Aladdin Food – Java Cream Cheese Icing, read related food calories, and a nutrition guide.
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Aladdin Food – Cranberry Cream Cheese Icing is an alternative to Ameriserve – Apricot Cream Cheese Frosting because it has 135 calories, similar to Ameriserve – Apricot Cream Cheese Frosting. The Aladdin Food – Cranberry Cream Cheese Icing has less iron than Ameriserve – Apricot Cream Cheese Frosting, and less calcium than Ameriserve – Apricot Cream Cheese Frosting. The Aladdin Food – Cranberry Cream Cheese Icing has similar protein to Ameriserve – Apricot Cream Cheese Frosting. To learn more about Aladdin Food – Cranberry Cream Cheese Icing, read related food calories, and a nutrition guide.
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Aladdin Food – Apricot Cream Cheese Frosting is an alternative to Ameriserve – Apricot Cream Cheese Frosting because it has 135 calories, similar to Ameriserve – Apricot Cream Cheese Frosting. The Aladdin Food – Apricot Cream Cheese Frosting has similar iron to Ameriserve – Apricot Cream Cheese Frosting, and similar calcium to Ameriserve – Apricot Cream Cheese Frosting. The Aladdin Food – Apricot Cream Cheese Frosting has similar protein to Ameriserve – Apricot Cream Cheese Frosting. To learn more about Aladdin Food – Apricot Cream Cheese Frosting, read related food calories, and a nutrition guide.
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FitzVogt – Cranberry Cream Cheese Icing is an alternative to Ameriserve – Apricot Cream Cheese Frosting because it has 135 calories, similar to Ameriserve – Apricot Cream Cheese Frosting. The FitzVogt – Cranberry Cream Cheese Icing has less iron than Ameriserve – Apricot Cream Cheese Frosting, and less calcium than Ameriserve – Apricot Cream Cheese Frosting. The FitzVogt – Cranberry Cream Cheese Icing has similar protein to Ameriserve – Apricot Cream Cheese Frosting. To learn more about FitzVogt – Cranberry Cream Cheese Icing, read related food calories, and a nutrition guide.
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FitzVogt – Java Cream Cheese Icing is an alternative to Ameriserve – Apricot Cream Cheese Frosting because it has 135 calories, similar to Ameriserve – Apricot Cream Cheese Frosting. The FitzVogt – Java Cream Cheese Icing has less iron than Ameriserve – Apricot Cream Cheese Frosting, and less calcium than Ameriserve – Apricot Cream Cheese Frosting. The FitzVogt – Java Cream Cheese Icing has similar protein to Ameriserve – Apricot Cream Cheese Frosting. To learn more about FitzVogt – Java Cream Cheese Icing, read related food calories, and a nutrition guide.