Ameriserve – Balsamic Roasted Red Onions is a Ameriserve type of food with 1 Half serving size that provides 44 calories. Ameriserve – Balsamic Roasted Red Onions has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Ameriserve – Balsamic Roasted Red Onions. Ameriserve – Balsamic Roasted Red Onions nutrient values are 6 g carbohydrate, 0 g protein, and 2 g fat. Ameriserve – Balsamic Roasted Red Onions has the vitamins A, and C within it. Ameriserve – Balsamic Roasted Red Onions has 0 % vitamin A and 4 % vitamin C. Ameriserve – Balsamic Roasted Red Onions has 82 mg sodium, 99 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Balsamic Roasted Red Onions has 0 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – Balsamic Roasted Red Onions provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Balsamic Roasted Red Onions provides 44g of 2,000 cal by leaving 1,956 cal.
Ameriserve – Balsamic Roasted Red Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Balsamic Roasted Red Onions provides 2g fat for total of 67g. After 1 serving of Ameriserve – Balsamic Roasted Red Onions, 65g is needed for heart health. Ameriserve – Balsamic Roasted Red Onions provides 82g for 2,300g by leaving 2,218g for daily sodium intake. Ameriserve – Balsamic Roasted Red Onions causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Balsamic Roasted Red Onions is one of the possibilities. 6g is provided by Ameriserve – Balsamic Roasted Red Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Balsamic Roasted Red Onions leaves 244g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Balsamic Roasted Red Onions provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Balsamic Roasted Red Onions leaves 70g sugar for daily intake threshold of sugar. Ameriserve – Balsamic Roasted Red Onions provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Balsamic Roasted Red Onions 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Balsamic Roasted Red Onions. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Balsamic Roasted Red Onions.
There are similar foods to the Ameriserve – Balsamic Roasted Red Onions in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Red Onions, Sliced, Balsamic Roasted Red Onions, Sauteed Red Onions, Balsamic Roasted Red Onions, and Balsamic Roasted Vegetables.
The nutrients table of the Ameriserve – Balsamic Roasted Red Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Balsamic Roasted Red Onions |
Nutrient values for Ameriserve – Balsamic Roasted Red Onions |
|---|---|
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Serving size |
1 Half |
|
Calories |
44 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
82 mg |
|
Potassium |
99 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Balsamic Roasted Red Onions?
The alternative foods for Ameriserve – Balsamic Roasted Red Onions involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Balsamic Roasted Red Onions are listed below.
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Aladdin Food – Balsamic Roasted Red Onions is an alternative to Ameriserve – Balsamic Roasted Red Onions because it has 44 calories, similar to Ameriserve – Balsamic Roasted Red Onions. The Aladdin Food – Balsamic Roasted Red Onions has similar iron to Ameriserve – Balsamic Roasted Red Onions, and similar calcium to Ameriserve – Balsamic Roasted Red Onions. The Aladdin Food – Balsamic Roasted Red Onions has similar protein to Ameriserve – Balsamic Roasted Red Onions. To learn more about Aladdin Food – Balsamic Roasted Red Onions, read related food calories, and a nutrition guide.