Ameriserve – BBQ Chicken Breast is a Ameriserve type of food with 1 Breast serving size that provides 141 calories. Ameriserve – BBQ Chicken Breast has 0% carbohydrate, and 21% fat, 79% protein in 100 gram of Ameriserve – BBQ Chicken Breast. Ameriserve – BBQ Chicken Breast nutrient values are 0 g carbohydrate, 25 g protein, and 3 g fat. Ameriserve – BBQ Chicken Breast has the vitamins A, and C within it. Ameriserve – BBQ Chicken Breast has 0 % vitamin A and 0 % vitamin C. Ameriserve – BBQ Chicken Breast has 72 mg sodium, 214 mg potassium, 70 mg cholesterol, and — g trans fat. Ameriserve – BBQ Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – BBQ Chicken Breast provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – BBQ Chicken Breast provides 141g of 2,000 cal by leaving 1,859 cal.
Ameriserve – BBQ Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – BBQ Chicken Breast provides 3g fat for total of 67g. After 1 serving of Ameriserve – BBQ Chicken Breast, 64g is needed for heart health. Ameriserve – BBQ Chicken Breast provides 72g for 2,300g by leaving 2,228g for daily sodium intake. Ameriserve – BBQ Chicken Breast causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – BBQ Chicken Breast is one of the possibilities. –g is provided by Ameriserve – BBQ Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – BBQ Chicken Breast leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – BBQ Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – BBQ Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Ameriserve – BBQ Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – BBQ Chicken Breast 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – BBQ Chicken Breast. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – BBQ Chicken Breast.
There are similar foods to the Ameriserve – BBQ Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Chicken Breast, Marinated, Egyptian BBQ Chicken Breast, BBQ Grilled Chicken Breast Sandwich, Southern BBQ Chicken Breast Sandwich, and BBQ Chicken Quesadilla.
The nutrients table of the Ameriserve – BBQ Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – BBQ Chicken Breast |
Nutrient values for Ameriserve – BBQ Chicken Breast |
|---|---|
|
Serving size |
1 Breast |
|
Calories |
141 |
|
Carbs percentage |
0% |
|
Fat percentage |
21% |
|
Protein percentage |
79% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
72 mg |
|
Potassium |
214 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Ameriserve – BBQ Chicken Breast?
The alternative foods for Ameriserve – BBQ Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – BBQ Chicken Breast are listed below.
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Aladdin Food – BBQ Chicken Breast is an alternative to Ameriserve – BBQ Chicken Breast because it has 141 calories, similar to Ameriserve – BBQ Chicken Breast. The Aladdin Food – BBQ Chicken Breast has similar iron to Ameriserve – BBQ Chicken Breast, and similar calcium to Ameriserve – BBQ Chicken Breast. The Aladdin Food – BBQ Chicken Breast has similar protein to Ameriserve – BBQ Chicken Breast. To learn more about Aladdin Food – BBQ Chicken Breast, read related food calories, and a nutrition guide.