Ameriserve – Beef & Vegetable Linguine is a Ameriserve type of food with 12 oz serving size that provides 382 calories. Ameriserve – Beef & Vegetable Linguine has 57% carbohydrate, and 14% fat, 29% protein in 100 gram of Ameriserve – Beef & Vegetable Linguine. Ameriserve – Beef & Vegetable Linguine nutrient values are 53 g carbohydrate, 27 g protein, and 6 g fat. Ameriserve – Beef & Vegetable Linguine has the vitamins A, and C within it. Ameriserve – Beef & Vegetable Linguine has 260 % vitamin A and 27 % vitamin C. Ameriserve – Beef & Vegetable Linguine has 2505 mg sodium, 780 mg potassium, 45 mg cholesterol, and — g trans fat. Ameriserve – Beef & Vegetable Linguine has 4 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – Beef & Vegetable Linguine provides 28 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Beef & Vegetable Linguine provides 382g of 2,000 cal by leaving 1,618 cal.
Ameriserve – Beef & Vegetable Linguine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Beef & Vegetable Linguine provides 6g fat for total of 67g. After 1 serving of Ameriserve – Beef & Vegetable Linguine, 61g is needed for heart health. Ameriserve – Beef & Vegetable Linguine provides 2,505g for 2,300g by leaving -205g for daily sodium intake. Ameriserve – Beef & Vegetable Linguine causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Beef & Vegetable Linguine is one of the possibilities. 53g is provided by Ameriserve – Beef & Vegetable Linguine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Beef & Vegetable Linguine leaves 197g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Beef & Vegetable Linguine provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Beef & Vegetable Linguine leaves 70g sugar for daily intake threshold of sugar. Ameriserve – Beef & Vegetable Linguine provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Ameriserve – Beef & Vegetable Linguine 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Beef & Vegetable Linguine. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Beef & Vegetable Linguine.
There are similar foods to the Ameriserve – Beef & Vegetable Linguine in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Linguine, Beef & Vegetable Stew, Beef & Vegetable Linguine, Beef Vegetable Soup, and Vegetable Beef Soup.
The nutrients table of the Ameriserve – Beef & Vegetable Linguine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Beef & Vegetable Linguine |
Nutrient values for Ameriserve – Beef & Vegetable Linguine |
|---|---|
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Serving size |
12 oz |
|
Calories |
382 |
|
Carbs percentage |
57% |
|
Fat percentage |
14% |
|
Protein percentage |
29% |
|
Carbs |
53 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
2505 mg |
|
Potassium |
780 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
260 % |
|
Vitamin c |
27 % |
|
Calcium |
8 % |
|
Iron |
28 % |
What are the alternative foods for Ameriserve – Beef & Vegetable Linguine?
The alternative foods for Ameriserve – Beef & Vegetable Linguine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Beef & Vegetable Linguine are listed below.
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Aladdin Food – Beef & Vegetable Linguine is an alternative to Ameriserve – Beef & Vegetable Linguine because it has 382 calories, similar to Ameriserve – Beef & Vegetable Linguine. The Aladdin Food – Beef & Vegetable Linguine has similar iron to Ameriserve – Beef & Vegetable Linguine, and similar calcium to Ameriserve – Beef & Vegetable Linguine. The Aladdin Food – Beef & Vegetable Linguine has similar protein to Ameriserve – Beef & Vegetable Linguine. To learn more about Aladdin Food – Beef & Vegetable Linguine, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto mepurusuitopoteto) 12 oz is an alternative to Ameriserve – Beef & Vegetable Linguine because it has 382 calories, similar to Ameriserve – Beef & Vegetable Linguine. The B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto mepurusuitopoteto) 12 oz has less iron than Ameriserve – Beef & Vegetable Linguine, and less calcium than Ameriserve – Beef & Vegetable Linguine. The B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto mepurusuitopoteto) 12 oz has less protein than Ameriserve – Beef & Vegetable Linguine. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto mepurusuitopoteto) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa mepurusuitopoteto) 12 oz is an alternative to Ameriserve – Beef & Vegetable Linguine because it has 382 calories, similar to Ameriserve – Beef & Vegetable Linguine. The B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa mepurusuitopoteto) 12 oz has less iron than Ameriserve – Beef & Vegetable Linguine, and less calcium than Ameriserve – Beef & Vegetable Linguine. The B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa mepurusuitopoteto) 12 oz has less protein than Ameriserve – Beef & Vegetable Linguine. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa mepurusuitopoteto) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (rabusutoratsukuchizukeki mepurusuitopoteto) 12 oz is an alternative to Ameriserve – Beef & Vegetable Linguine because it has 382 calories, similar to Ameriserve – Beef & Vegetable Linguine. The B-R sateiwanaisukurimu – mazikarushieiku (rabusutoratsukuchizukeki mepurusuitopoteto) 12 oz has less iron than Ameriserve – Beef & Vegetable Linguine, and less calcium than Ameriserve – Beef & Vegetable Linguine. The B-R sateiwanaisukurimu – mazikarushieiku (rabusutoratsukuchizukeki mepurusuitopoteto) 12 oz has less protein than Ameriserve – Beef & Vegetable Linguine. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (rabusutoratsukuchizukeki mepurusuitopoteto) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu panpukinpurin) 12 oz is an alternative to Ameriserve – Beef & Vegetable Linguine because it has 382 calories, similar to Ameriserve – Beef & Vegetable Linguine. The B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu panpukinpurin) 12 oz has less iron than Ameriserve – Beef & Vegetable Linguine, and less calcium than Ameriserve – Beef & Vegetable Linguine. The B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu panpukinpurin) 12 oz has less protein than Ameriserve – Beef & Vegetable Linguine. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu panpukinpurin) 12 oz, read related food calories, and a nutrition guide.