Ameriserve – Beer Cheese Chowder is a Ameriserve type of food with 6 oz serving size that provides 193 calories. Ameriserve – Beer Cheese Chowder has 19% carbohydrate, and 68% fat, 13% protein in 100 gram of Ameriserve – Beer Cheese Chowder. Ameriserve – Beer Cheese Chowder nutrient values are 9 g carbohydrate, 6 g protein, and 14 g fat. Ameriserve – Beer Cheese Chowder has the vitamins A, and C within it. Ameriserve – Beer Cheese Chowder has 27 % vitamin A and 2 % vitamin C. Ameriserve – Beer Cheese Chowder has 578 mg sodium, 164 mg potassium, 20 mg cholesterol, and — g trans fat. Ameriserve – Beer Cheese Chowder has 0 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – Beer Cheese Chowder provides 2 % iron, 2 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Ameriserve – Beer Cheese Chowder provides 193g of 2,000 cal by leaving 1,807 cal.
Ameriserve – Beer Cheese Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Beer Cheese Chowder provides 14g fat for total of 67g. After 1 serving of Ameriserve – Beer Cheese Chowder, 53g is needed for heart health. Ameriserve – Beer Cheese Chowder provides 578g for 2,300g by leaving 1,722g for daily sodium intake. Ameriserve – Beer Cheese Chowder causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Beer Cheese Chowder is one of the possibilities. 9g is provided by Ameriserve – Beer Cheese Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Beer Cheese Chowder leaves 241g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Beer Cheese Chowder provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Beer Cheese Chowder leaves 71g sugar for daily intake threshold of sugar. Ameriserve – Beer Cheese Chowder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Beer Cheese Chowder 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Beer Cheese Chowder. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Beer Cheese Chowder.
There are similar foods to the Ameriserve – Beer Cheese Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Chowder, Vegetable Cheese Chowder, Beer Cheese Chowder, Bacon Corn Chowder, and Cheeseburger Chowder.
The nutrients table of the Ameriserve – Beer Cheese Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Beer Cheese Chowder |
Nutrient values for Ameriserve – Beer Cheese Chowder |
|---|---|
|
Serving size |
6 oz |
|
Calories |
193 |
|
Carbs percentage |
19% |
|
Fat percentage |
68% |
|
Protein percentage |
13% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
578 mg |
|
Potassium |
164 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
2 % |
|
Calcium |
16 % |
|
Iron |
2 % |
What are the alternative foods for Ameriserve – Beer Cheese Chowder?
The alternative foods for Ameriserve – Beer Cheese Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Beer Cheese Chowder are listed below.
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Aladdin Food – Beer Cheese Chowder is an alternative to Ameriserve – Beer Cheese Chowder because it has 193 calories, similar to Ameriserve – Beer Cheese Chowder. The Aladdin Food – Beer Cheese Chowder has similar iron to Ameriserve – Beer Cheese Chowder, and similar calcium to Ameriserve – Beer Cheese Chowder. The Aladdin Food – Beer Cheese Chowder has similar protein to Ameriserve – Beer Cheese Chowder. To learn more about Aladdin Food – Beer Cheese Chowder, read related food calories, and a nutrition guide.