Ameriserve – Bistro Burger with Garlic Low Fat Mayo is a Ameriserve type of food with 1 Sandwich serving size that provides 643 calories. Ameriserve – Bistro Burger with Garlic Low Fat Mayo has 25% carbohydrate, and 53% fat, 22% protein in 100 gram of Ameriserve – Bistro Burger with Garlic Low Fat Mayo. Ameriserve – Bistro Burger with Garlic Low Fat Mayo nutrient values are 40 g carbohydrate, 35 g protein, and 37 g fat. Ameriserve – Bistro Burger with Garlic Low Fat Mayo has the vitamins A, and C within it. Ameriserve – Bistro Burger with Garlic Low Fat Mayo has 9 % vitamin A and 12 % vitamin C. Ameriserve – Bistro Burger with Garlic Low Fat Mayo has 769 mg sodium, 450 mg potassium, 101 mg cholesterol, and — g trans fat. Ameriserve – Bistro Burger with Garlic Low Fat Mayo has 1 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – Bistro Burger with Garlic Low Fat Mayo provides 13 % iron, 3 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Ameriserve – Bistro Burger with Garlic Low Fat Mayo provides 643g of 2,000 cal by leaving 1,357 cal.
Ameriserve – Bistro Burger with Garlic Low Fat Mayo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Bistro Burger with Garlic Low Fat Mayo provides 37g fat for total of 67g. After 1 serving of Ameriserve – Bistro Burger with Garlic Low Fat Mayo, 30g is needed for heart health. Ameriserve – Bistro Burger with Garlic Low Fat Mayo provides 769g for 2,300g by leaving 1,531g for daily sodium intake. Ameriserve – Bistro Burger with Garlic Low Fat Mayo causes 101g for the threshold of 300g by leaving 199g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Bistro Burger with Garlic Low Fat Mayo is one of the possibilities. 40g is provided by Ameriserve – Bistro Burger with Garlic Low Fat Mayo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Bistro Burger with Garlic Low Fat Mayo leaves 210g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Bistro Burger with Garlic Low Fat Mayo provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Bistro Burger with Garlic Low Fat Mayo leaves 70g sugar for daily intake threshold of sugar. Ameriserve – Bistro Burger with Garlic Low Fat Mayo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Bistro Burger with Garlic Low Fat Mayo 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Bistro Burger with Garlic Low Fat Mayo. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Bistro Burger with Garlic Low Fat Mayo.
There are similar foods to the Ameriserve – Bistro Burger with Garlic Low Fat Mayo in terms of nutrition, daily intake amount, and calorie amount. These are Bistro Burger with Garlic Low Fat Mayo, Bistro Burger with Garlic Low Fat Mayo, Bistro Burger, Bistro Burger, with Caramelized Onion, and Garlic Mustard Low Fat Mayonnaise.
The nutrients table of the Ameriserve – Bistro Burger with Garlic Low Fat Mayo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Bistro Burger with Garlic Low Fat Mayo |
Nutrient values for Ameriserve – Bistro Burger with Garlic Low Fat Mayo |
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Serving size |
1 Sandwich |
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Calories |
643 |
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Carbs percentage |
25% |
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Fat percentage |
53% |
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Protein percentage |
22% |
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Carbs |
40 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
37 g |
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Saturated |
13 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
35 g |
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Sodium |
769 mg |
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Potassium |
450 mg |
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Cholesterol |
101 mg |
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Vitamin a |
9 % |
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Vitamin c |
12 % |
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Calcium |
8 % |
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Iron |
13 % |
What are the alternative foods for Ameriserve – Bistro Burger with Garlic Low Fat Mayo?
The alternative foods for Ameriserve – Bistro Burger with Garlic Low Fat Mayo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Bistro Burger with Garlic Low Fat Mayo are listed below.
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Aladdin Food – Bistro Burger with Garlic Low Fat Mayo is an alternative to Ameriserve – Bistro Burger with Garlic Low Fat Mayo because it has 643 calories, similar to Ameriserve – Bistro Burger with Garlic Low Fat Mayo. The Aladdin Food – Bistro Burger with Garlic Low Fat Mayo has similar iron to Ameriserve – Bistro Burger with Garlic Low Fat Mayo, and similar calcium to Ameriserve – Bistro Burger with Garlic Low Fat Mayo. The Aladdin Food – Bistro Burger with Garlic Low Fat Mayo has similar protein to Ameriserve – Bistro Burger with Garlic Low Fat Mayo. To learn more about Aladdin Food – Bistro Burger with Garlic Low Fat Mayo, read related food calories, and a nutrition guide.