Ameriserve – Brown Sugar Cinnamon Coffee Cake is a Ameriserve type of food with 1 Cut serving size that provides 168 calories. Ameriserve – Brown Sugar Cinnamon Coffee Cake has 63% carbohydrate, and 33% fat, 5% protein in 100 gram of Ameriserve – Brown Sugar Cinnamon Coffee Cake. Ameriserve – Brown Sugar Cinnamon Coffee Cake nutrient values are 26 g carbohydrate, 2 g protein, and 6 g fat. Ameriserve – Brown Sugar Cinnamon Coffee Cake has the vitamins A, and C within it. Ameriserve – Brown Sugar Cinnamon Coffee Cake has 1 % vitamin A and 0 % vitamin C. Ameriserve – Brown Sugar Cinnamon Coffee Cake has 207 mg sodium, 67 mg potassium, 21 mg cholesterol, and — g trans fat. Ameriserve – Brown Sugar Cinnamon Coffee Cake has 0 g dietary fiber, and 14 g sugar. 1 serving of Ameriserve – Brown Sugar Cinnamon Coffee Cake provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Brown Sugar Cinnamon Coffee Cake provides 168g of 2,000 cal by leaving 1,832 cal.
Ameriserve – Brown Sugar Cinnamon Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Brown Sugar Cinnamon Coffee Cake provides 6g fat for total of 67g. After 1 serving of Ameriserve – Brown Sugar Cinnamon Coffee Cake, 61g is needed for heart health. Ameriserve – Brown Sugar Cinnamon Coffee Cake provides 207g for 2,300g by leaving 2,093g for daily sodium intake. Ameriserve – Brown Sugar Cinnamon Coffee Cake causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Brown Sugar Cinnamon Coffee Cake is one of the possibilities. 26g is provided by Ameriserve – Brown Sugar Cinnamon Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Brown Sugar Cinnamon Coffee Cake leaves 224g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Brown Sugar Cinnamon Coffee Cake provides 14g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Brown Sugar Cinnamon Coffee Cake leaves 61g sugar for daily intake threshold of sugar. Ameriserve – Brown Sugar Cinnamon Coffee Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Brown Sugar Cinnamon Coffee Cake 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Brown Sugar Cinnamon Coffee Cake. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Brown Sugar Cinnamon Coffee Cake.
There are similar foods to the Ameriserve – Brown Sugar Cinnamon Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Coffee Cake, Brown Sugar Cinnamon Coffee Cake, Brown Sugar Cinnamon Coffee Cake, Cinnamon Streusel Coffee Cake, and Cinnamon Coffee Cake, 8×10 cut.
The nutrients table of the Ameriserve – Brown Sugar Cinnamon Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Brown Sugar Cinnamon Coffee Cake |
Nutrient values for Ameriserve – Brown Sugar Cinnamon Coffee Cake |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
168 |
|
Carbs percentage |
63% |
|
Fat percentage |
33% |
|
Protein percentage |
5% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
207 mg |
|
Potassium |
67 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
6 % |
What are the alternative foods for Ameriserve – Brown Sugar Cinnamon Coffee Cake?
The alternative foods for Ameriserve – Brown Sugar Cinnamon Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Brown Sugar Cinnamon Coffee Cake are listed below.
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Aladdin Food – Apple Spice Coffee Cake, 3 oz. is an alternative to Ameriserve – Brown Sugar Cinnamon Coffee Cake because it has 168 calories, similar to Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Aladdin Food – Apple Spice Coffee Cake, 3 oz. has less iron than Ameriserve – Brown Sugar Cinnamon Coffee Cake, and less calcium than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Aladdin Food – Apple Spice Coffee Cake, 3 oz. has less protein than Ameriserve – Brown Sugar Cinnamon Coffee Cake. To learn more about Aladdin Food – Apple Spice Coffee Cake, 3 oz., read related food calories, and a nutrition guide.
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Aladdin Food – Brown Sugar Cinnamon Coffee Cake is an alternative to Ameriserve – Brown Sugar Cinnamon Coffee Cake because it has 168 calories, similar to Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Aladdin Food – Brown Sugar Cinnamon Coffee Cake has similar iron to Ameriserve – Brown Sugar Cinnamon Coffee Cake, and similar calcium to Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Aladdin Food – Brown Sugar Cinnamon Coffee Cake has similar protein to Ameriserve – Brown Sugar Cinnamon Coffee Cake. To learn more about Aladdin Food – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.
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FitzVogt – Brown Sugar Cinnamon Coffee Cake is an alternative to Ameriserve – Brown Sugar Cinnamon Coffee Cake because it has 168 calories, similar to Ameriserve – Brown Sugar Cinnamon Coffee Cake. The FitzVogt – Brown Sugar Cinnamon Coffee Cake has similar iron to Ameriserve – Brown Sugar Cinnamon Coffee Cake, and similar calcium to Ameriserve – Brown Sugar Cinnamon Coffee Cake. The FitzVogt – Brown Sugar Cinnamon Coffee Cake has similar protein to Ameriserve – Brown Sugar Cinnamon Coffee Cake. To learn more about FitzVogt – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.