Ameriserve – Buffalo Chicken Breast Sandwich is a Ameriserve type of food with 1 Sandwich serving size that provides 752 calories. Ameriserve – Buffalo Chicken Breast Sandwich has 21% carbohydrate, and 59% fat, 20% protein in 100 gram of Ameriserve – Buffalo Chicken Breast Sandwich. Ameriserve – Buffalo Chicken Breast Sandwich nutrient values are 40 g carbohydrate, 37 g protein, and 49 g fat. Ameriserve – Buffalo Chicken Breast Sandwich has the vitamins A, and C within it. Ameriserve – Buffalo Chicken Breast Sandwich has 36 % vitamin A and 50 % vitamin C. Ameriserve – Buffalo Chicken Breast Sandwich has 2400 mg sodium, 228 mg potassium, 93 mg cholesterol, and — g trans fat. Ameriserve – Buffalo Chicken Breast Sandwich has 1 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Buffalo Chicken Breast Sandwich provides 16 % iron, 18 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Ameriserve – Buffalo Chicken Breast Sandwich provides 752g of 2,000 cal by leaving 1,248 cal.
Ameriserve – Buffalo Chicken Breast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Buffalo Chicken Breast Sandwich provides 49g fat for total of 67g. After 1 serving of Ameriserve – Buffalo Chicken Breast Sandwich, 18g is needed for heart health. Ameriserve – Buffalo Chicken Breast Sandwich provides 2,400g for 2,300g by leaving -100g for daily sodium intake. Ameriserve – Buffalo Chicken Breast Sandwich causes 93g for the threshold of 300g by leaving 207g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Buffalo Chicken Breast Sandwich is one of the possibilities. 40g is provided by Ameriserve – Buffalo Chicken Breast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Buffalo Chicken Breast Sandwich leaves 210g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Buffalo Chicken Breast Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Buffalo Chicken Breast Sandwich leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Buffalo Chicken Breast Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Buffalo Chicken Breast Sandwich 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Buffalo Chicken Breast Sandwich. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Buffalo Chicken Breast Sandwich.
There are similar foods to the Ameriserve – Buffalo Chicken Breast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Breast, Southwestern Chicken Breast Sandwich, Pesto Chicken Breast Sandwich, Taco Chicken Breast Sandwich, and Cilantro Chicken Breast Sandwich.
The nutrients table of the Ameriserve – Buffalo Chicken Breast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Buffalo Chicken Breast Sandwich |
Nutrient values for Ameriserve – Buffalo Chicken Breast Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
752 |
|
Carbs percentage |
21% |
|
Fat percentage |
59% |
|
Protein percentage |
20% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
49 g |
|
Saturated |
13 g |
|
Polyunsaturated |
18 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
37 g |
|
Sodium |
2400 mg |
|
Potassium |
228 mg |
|
Cholesterol |
93 mg |
|
Vitamin a |
36 % |
|
Vitamin c |
50 % |
|
Calcium |
37 % |
|
Iron |
16 % |
What are the alternative foods for Ameriserve – Buffalo Chicken Breast Sandwich?
The alternative foods for Ameriserve – Buffalo Chicken Breast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Buffalo Chicken Breast Sandwich are listed below.
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Michigan Dining – Pesto Grilled Cheese on White is an alternative to Ameriserve – Buffalo Chicken Breast Sandwich because it has 752 calories, similar to Ameriserve – Buffalo Chicken Breast Sandwich. The Michigan Dining – Pesto Grilled Cheese on White has less iron than Ameriserve – Buffalo Chicken Breast Sandwich, and more calcium than Ameriserve – Buffalo Chicken Breast Sandwich. The Michigan Dining – Pesto Grilled Cheese on White has less protein than Ameriserve – Buffalo Chicken Breast Sandwich. To learn more about Michigan Dining – Pesto Grilled Cheese on White, read related food calories, and a nutrition guide.