The Ameriserve – Caribbean Jerk Vinaigrette Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Caribbean Jerk Vinaigrette is a Ameriserve type of food with 2 oz serving size that provides 371 calories. Ameriserve – Caribbean Jerk Vinaigrette has 1% carbohydrate, and 99% fat, 0% protein in 100 gram of Ameriserve – Caribbean Jerk Vinaigrette. Ameriserve – Caribbean Jerk Vinaigrette nutrient values are 1 g carbohydrate, 0 g protein, and 41 g fat. Ameriserve – Caribbean Jerk Vinaigrette has the vitamins A, and C within it. Ameriserve – Caribbean Jerk Vinaigrette has 0 % vitamin A and 0 % vitamin C. Ameriserve – Caribbean Jerk Vinaigrette has 281 mg sodium, 18 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Caribbean Jerk Vinaigrette has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Caribbean Jerk Vinaigrette provides 3 % iron, 3 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Ameriserve – Caribbean Jerk Vinaigrette provides 371g of 2,000 cal by leaving 1,629 cal.

 

Ameriserve – Caribbean Jerk Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Caribbean Jerk Vinaigrette provides 41g fat for total of 67g. After 1 serving of Ameriserve – Caribbean Jerk Vinaigrette, 26g is needed for heart health. Ameriserve – Caribbean Jerk Vinaigrette provides 281g for 2,300g by leaving 2,019g for daily sodium intake. Ameriserve – Caribbean Jerk Vinaigrette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Caribbean Jerk Vinaigrette is one of the possibilities. 1g is provided by Ameriserve – Caribbean Jerk Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Caribbean Jerk Vinaigrette leaves 249g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Caribbean Jerk Vinaigrette provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Caribbean Jerk Vinaigrette leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Caribbean Jerk Vinaigrette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Caribbean Jerk Vinaigrette 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Caribbean Jerk Vinaigrette. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Caribbean Jerk Vinaigrette.

 

There are similar foods to the Ameriserve – Caribbean Jerk Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Caribbean Jerk Sauce, Caribbean Jerk Rub, Caribbean Jerk Marinade, Caribbean Jerk Spiced Shrimp, and Caribbean Jerk Flank Steak.

 

The nutrients table of the Ameriserve – Caribbean Jerk Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Caribbean Jerk Vinaigrette	Nutrient values for Ameriserve – Caribbean Jerk Vinaigrette
Serving size	2 oz
Calories	371
Carbs percentage	1%
Fat percentage	99%
Protein percentage	0%
Carbs	1 g
Dietary fiber	0 g
Sugar	0 g
Fat	41 g
Saturated	5 g
Polyunsaturated	3 g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	281 mg
Potassium	18 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	3 %

What are the alternative foods for Ameriserve – Caribbean Jerk Vinaigrette?

The alternative foods for Ameriserve – Caribbean Jerk Vinaigrette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Caribbean Jerk Vinaigrette are listed below.

1. FitzVogt – Bayou Cajun Vinaigrette is an alternative to Ameriserve – Caribbean Jerk Vinaigrette because it has 371 calories, similar to Ameriserve – Caribbean Jerk Vinaigrette. The FitzVogt – Bayou Cajun Vinaigrette has less iron than Ameriserve – Caribbean Jerk Vinaigrette, and similar calcium to Ameriserve – Caribbean Jerk Vinaigrette. The FitzVogt – Bayou Cajun Vinaigrette has similar protein to Ameriserve – Caribbean Jerk Vinaigrette. To learn more about FitzVogt – Bayou Cajun Vinaigrette, read related food calories, and a nutrition guide.

2. Aladdin Food – Caribbean Jerk Vinaigrette is an alternative to Ameriserve – Caribbean Jerk Vinaigrette because it has 371 calories, similar to Ameriserve – Caribbean Jerk Vinaigrette. The Aladdin Food – Caribbean Jerk Vinaigrette has similar iron to Ameriserve – Caribbean Jerk Vinaigrette, and similar calcium to Ameriserve – Caribbean Jerk Vinaigrette. The Aladdin Food – Caribbean Jerk Vinaigrette has similar protein to Ameriserve – Caribbean Jerk Vinaigrette. To learn more about Aladdin Food – Caribbean Jerk Vinaigrette, read related food calories, and a nutrition guide.

3. Aladdin Food – Bayou Cajun Vinaigrette is an alternative to Ameriserve – Caribbean Jerk Vinaigrette because it has 371 calories, similar to Ameriserve – Caribbean Jerk Vinaigrette. The Aladdin Food – Bayou Cajun Vinaigrette has less iron than Ameriserve – Caribbean Jerk Vinaigrette, and similar calcium to Ameriserve – Caribbean Jerk Vinaigrette. The Aladdin Food – Bayou Cajun Vinaigrette has similar protein to Ameriserve – Caribbean Jerk Vinaigrette. To learn more about Aladdin Food – Bayou Cajun Vinaigrette, read related food calories, and a nutrition guide.

4. FitzVogt – Caribbean Jerk Vinaigrette is an alternative to Ameriserve – Caribbean Jerk Vinaigrette because it has 371 calories, similar to Ameriserve – Caribbean Jerk Vinaigrette. The FitzVogt – Caribbean Jerk Vinaigrette has similar iron to Ameriserve – Caribbean Jerk Vinaigrette, and similar calcium to Ameriserve – Caribbean Jerk Vinaigrette. The FitzVogt – Caribbean Jerk Vinaigrette has similar protein to Ameriserve – Caribbean Jerk Vinaigrette. To learn more about FitzVogt – Caribbean Jerk Vinaigrette, read related food calories, and a nutrition guide.