Ameriserve – Chicken & Marinated Tomato Calzone is a Ameriserve type of food with 1 Calzone serving size that provides 630 calories. Ameriserve – Chicken & Marinated Tomato Calzone has 47% carbohydrate, and 24% fat, 29% protein in 100 gram of Ameriserve – Chicken & Marinated Tomato Calzone. Ameriserve – Chicken & Marinated Tomato Calzone nutrient values are 73 g carbohydrate, 45 g protein, and 17 g fat. Ameriserve – Chicken & Marinated Tomato Calzone has the vitamins A, and C within it. Ameriserve – Chicken & Marinated Tomato Calzone has 11 % vitamin A and 9 % vitamin C. Ameriserve – Chicken & Marinated Tomato Calzone has 1469 mg sodium, 275 mg potassium, 74 mg cholesterol, and — g trans fat. Ameriserve – Chicken & Marinated Tomato Calzone has 0 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – Chicken & Marinated Tomato Calzone provides 31 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Ameriserve – Chicken & Marinated Tomato Calzone provides 630g of 2,000 cal by leaving 1,370 cal.
Ameriserve – Chicken & Marinated Tomato Calzone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Chicken & Marinated Tomato Calzone provides 17g fat for total of 67g. After 1 serving of Ameriserve – Chicken & Marinated Tomato Calzone, 50g is needed for heart health. Ameriserve – Chicken & Marinated Tomato Calzone provides 1,469g for 2,300g by leaving 831g for daily sodium intake. Ameriserve – Chicken & Marinated Tomato Calzone causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Chicken & Marinated Tomato Calzone is one of the possibilities. 73g is provided by Ameriserve – Chicken & Marinated Tomato Calzone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Chicken & Marinated Tomato Calzone leaves 177g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Chicken & Marinated Tomato Calzone provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Chicken & Marinated Tomato Calzone leaves 73g sugar for daily intake threshold of sugar. Ameriserve – Chicken & Marinated Tomato Calzone provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Chicken & Marinated Tomato Calzone 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Chicken & Marinated Tomato Calzone. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Chicken & Marinated Tomato Calzone.
There are similar foods to the Ameriserve – Chicken & Marinated Tomato Calzone in terms of nutrition, daily intake amount, and calorie amount. These are Calzone, Chicken & Marinated Tomato Calzone, BBQ Chicken Calzone, Chicken & Marinated Tomato Calzone, and Marinated Chicken.
The nutrients table of the Ameriserve – Chicken & Marinated Tomato Calzone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Chicken & Marinated Tomato Calzone |
Nutrient values for Ameriserve – Chicken & Marinated Tomato Calzone |
|---|---|
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Serving size |
1 Calzone |
|
Calories |
630 |
|
Carbs percentage |
47% |
|
Fat percentage |
24% |
|
Protein percentage |
29% |
|
Carbs |
73 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
17 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
45 g |
|
Sodium |
1469 mg |
|
Potassium |
275 mg |
|
Cholesterol |
74 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
9 % |
|
Calcium |
47 % |
|
Iron |
31 % |
What are the alternative foods for Ameriserve – Chicken & Marinated Tomato Calzone?
The alternative foods for Ameriserve – Chicken & Marinated Tomato Calzone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Chicken & Marinated Tomato Calzone are listed below.
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Aladdin Food – Chicken & Marinated Tomato Calzone is an alternative to Ameriserve – Chicken & Marinated Tomato Calzone because it has 630 calories, similar to Ameriserve – Chicken & Marinated Tomato Calzone. The Aladdin Food – Chicken & Marinated Tomato Calzone has similar iron to Ameriserve – Chicken & Marinated Tomato Calzone, and similar calcium to Ameriserve – Chicken & Marinated Tomato Calzone. The Aladdin Food – Chicken & Marinated Tomato Calzone has similar protein to Ameriserve – Chicken & Marinated Tomato Calzone. To learn more about Aladdin Food – Chicken & Marinated Tomato Calzone, read related food calories, and a nutrition guide.