Ameriserve – Cinnamon Streusel Coffee Cake is a Ameriserve type of food with 1 Cut serving size that provides 577 calories. Ameriserve – Cinnamon Streusel Coffee Cake has 72% carbohydrate, and 24% fat, 4% protein in 100 gram of Ameriserve – Cinnamon Streusel Coffee Cake. Ameriserve – Cinnamon Streusel Coffee Cake nutrient values are 102 g carbohydrate, 6 g protein, and 15 g fat. Ameriserve – Cinnamon Streusel Coffee Cake has the vitamins A, and C within it. Ameriserve – Cinnamon Streusel Coffee Cake has 0 % vitamin A and 0 % vitamin C. Ameriserve – Cinnamon Streusel Coffee Cake has 789 mg sodium, 115 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Cinnamon Streusel Coffee Cake has 0 g dietary fiber, and 56 g sugar. 1 serving of Ameriserve – Cinnamon Streusel Coffee Cake provides 13 % iron, 6 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Cinnamon Streusel Coffee Cake provides 577g of 2,000 cal by leaving 1,423 cal.
Ameriserve – Cinnamon Streusel Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Cinnamon Streusel Coffee Cake provides 15g fat for total of 67g. After 1 serving of Ameriserve – Cinnamon Streusel Coffee Cake, 52g is needed for heart health. Ameriserve – Cinnamon Streusel Coffee Cake provides 789g for 2,300g by leaving 1,511g for daily sodium intake. Ameriserve – Cinnamon Streusel Coffee Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Cinnamon Streusel Coffee Cake is one of the possibilities. 102g is provided by Ameriserve – Cinnamon Streusel Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Cinnamon Streusel Coffee Cake leaves 148g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Cinnamon Streusel Coffee Cake provides 56g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Cinnamon Streusel Coffee Cake leaves 19g sugar for daily intake threshold of sugar. Ameriserve – Cinnamon Streusel Coffee Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Cinnamon Streusel Coffee Cake 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Cinnamon Streusel Coffee Cake. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Cinnamon Streusel Coffee Cake.
There are similar foods to the Ameriserve – Cinnamon Streusel Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Apple Streusel Coffee Cake, Pineapple Streusel Coffee Cake, Walnut Streusel Coffee Cake, Raisin Streusel Coffee Cake, and Cinnamon Streusel Coffee Cake.
The nutrients table of the Ameriserve – Cinnamon Streusel Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Cinnamon Streusel Coffee Cake |
Nutrient values for Ameriserve – Cinnamon Streusel Coffee Cake |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
577 |
|
Carbs percentage |
72% |
|
Fat percentage |
24% |
|
Protein percentage |
4% |
|
Carbs |
102 g |
|
Dietary fiber |
0 g |
|
Sugar |
56 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
789 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
19 % |
|
Iron |
13 % |
What are the alternative foods for Ameriserve – Cinnamon Streusel Coffee Cake?
The alternative foods for Ameriserve – Cinnamon Streusel Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Cinnamon Streusel Coffee Cake are listed below.
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Aladdin Food – Cinnamon Streusel Coffee Cake is an alternative to Ameriserve – Cinnamon Streusel Coffee Cake because it has 577 calories, similar to Ameriserve – Cinnamon Streusel Coffee Cake. The Aladdin Food – Cinnamon Streusel Coffee Cake has similar iron to Ameriserve – Cinnamon Streusel Coffee Cake, and similar calcium to Ameriserve – Cinnamon Streusel Coffee Cake. The Aladdin Food – Cinnamon Streusel Coffee Cake has similar protein to Ameriserve – Cinnamon Streusel Coffee Cake. To learn more about Aladdin Food – Cinnamon Streusel Coffee Cake, read related food calories, and a nutrition guide.
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FitzVogt – Cinnamon Streusel Coffee Cake is an alternative to Ameriserve – Cinnamon Streusel Coffee Cake because it has 577 calories, similar to Ameriserve – Cinnamon Streusel Coffee Cake. The FitzVogt – Cinnamon Streusel Coffee Cake has similar iron to Ameriserve – Cinnamon Streusel Coffee Cake, and similar calcium to Ameriserve – Cinnamon Streusel Coffee Cake. The FitzVogt – Cinnamon Streusel Coffee Cake has similar protein to Ameriserve – Cinnamon Streusel Coffee Cake. To learn more about FitzVogt – Cinnamon Streusel Coffee Cake, read related food calories, and a nutrition guide.