Ameriserve – Coffee Cake is a Ameriserve type of food with 1 Slice serving size that provides 237 calories. Ameriserve – Coffee Cake has 70% carbohydrate, and 23% fat, 7% protein in 100 gram of Ameriserve – Coffee Cake. Ameriserve – Coffee Cake nutrient values are 41 g carbohydrate, 4 g protein, and 6 g fat. Ameriserve – Coffee Cake has the vitamins A, and C within it. Ameriserve – Coffee Cake has 1 % vitamin A and 0 % vitamin C. Ameriserve – Coffee Cake has 116 mg sodium, 71 mg potassium, 24 mg cholesterol, and — g trans fat. Ameriserve – Coffee Cake has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Coffee Cake provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Coffee Cake provides 237g of 2,000 cal by leaving 1,763 cal.
Ameriserve – Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Coffee Cake provides 6g fat for total of 67g. After 1 serving of Ameriserve – Coffee Cake, 61g is needed for heart health. Ameriserve – Coffee Cake provides 116g for 2,300g by leaving 2,184g for daily sodium intake. Ameriserve – Coffee Cake causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Coffee Cake is one of the possibilities. 41g is provided by Ameriserve – Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Coffee Cake leaves 209g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Coffee Cake provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Coffee Cake leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Coffee Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Coffee Cake 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Coffee Cake. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Coffee Cake.
There are similar foods to the Ameriserve – Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Coffee Cake, Crunchy Coffee Cake, Cinnamon Coffee Cake, Apple Streusel Coffee Cake, and Sweet Nut Coffee Cake.
The nutrients table of the Ameriserve – Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Coffee Cake |
Nutrient values for Ameriserve – Coffee Cake |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
237 |
|
Carbs percentage |
70% |
|
Fat percentage |
23% |
|
Protein percentage |
7% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
116 mg |
|
Potassium |
71 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
9 % |
What are the alternative foods for Ameriserve – Coffee Cake?
The alternative foods for Ameriserve – Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Coffee Cake are listed below.
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Aladdin Food – Coffee Cake is an alternative to Ameriserve – Coffee Cake because it has 237 calories, similar to Ameriserve – Coffee Cake. The Aladdin Food – Coffee Cake has similar iron to Ameriserve – Coffee Cake, and similar calcium to Ameriserve – Coffee Cake. The Aladdin Food – Coffee Cake has similar protein to Ameriserve – Coffee Cake. To learn more about Aladdin Food – Coffee Cake, read related food calories, and a nutrition guide.
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Michigan Dining – Three Meat Pizza Wheat Crust is an alternative to Ameriserve – Coffee Cake because it has 237 calories, similar to Ameriserve – Coffee Cake. The Michigan Dining – Three Meat Pizza Wheat Crust has less iron than Ameriserve – Coffee Cake, and more calcium than Ameriserve – Coffee Cake. The Michigan Dining – Three Meat Pizza Wheat Crust has more protein than Ameriserve – Coffee Cake. To learn more about Michigan Dining – Three Meat Pizza Wheat Crust, read related food calories, and a nutrition guide.
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Michigan Dining – Thai Vegetable Wheat Pizza with Peanuts is an alternative to Ameriserve – Coffee Cake because it has 237 calories, similar to Ameriserve – Coffee Cake. The Michigan Dining – Thai Vegetable Wheat Pizza with Peanuts has more iron than Ameriserve – Coffee Cake, and more calcium than Ameriserve – Coffee Cake. The Michigan Dining – Thai Vegetable Wheat Pizza with Peanuts has more protein than Ameriserve – Coffee Cake. To learn more about Michigan Dining – Thai Vegetable Wheat Pizza with Peanuts, read related food calories, and a nutrition guide.
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Michigan Dining – Thin Crust Chicken with Pesto Pizza is an alternative to Ameriserve – Coffee Cake because it has 237 calories, similar to Ameriserve – Coffee Cake. The Michigan Dining – Thin Crust Chicken with Pesto Pizza has less iron than Ameriserve – Coffee Cake, and more calcium than Ameriserve – Coffee Cake. The Michigan Dining – Thin Crust Chicken with Pesto Pizza has more protein than Ameriserve – Coffee Cake. To learn more about Michigan Dining – Thin Crust Chicken with Pesto Pizza, read related food calories, and a nutrition guide.
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FitzVogt – Coffee Cake is an alternative to Ameriserve – Coffee Cake because it has 237 calories, similar to Ameriserve – Coffee Cake. The FitzVogt – Coffee Cake has similar iron to Ameriserve – Coffee Cake, and similar calcium to Ameriserve – Coffee Cake. The FitzVogt – Coffee Cake has similar protein to Ameriserve – Coffee Cake. To learn more about FitzVogt – Coffee Cake, read related food calories, and a nutrition guide.