Ameriserve – Coq au Vin is a Ameriserve type of food with 1 QTR serving size that provides 402 calories. Ameriserve – Coq au Vin has 12% carbohydrate, and 52% fat, 36% protein in 100 gram of Ameriserve – Coq au Vin. Ameriserve – Coq au Vin nutrient values are 11 g carbohydrate, 33 g protein, and 21 g fat. Ameriserve – Coq au Vin has the vitamins A, and C within it. Ameriserve – Coq au Vin has 59 % vitamin A and 7 % vitamin C. Ameriserve – Coq au Vin has 1584 mg sodium, 608 mg potassium, 98 mg cholesterol, and — g trans fat. Ameriserve – Coq au Vin has 1 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – Coq au Vin provides 18 % iron, 3 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Ameriserve – Coq au Vin provides 402g of 2,000 cal by leaving 1,598 cal.
Ameriserve – Coq au Vin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Coq au Vin provides 21g fat for total of 67g. After 1 serving of Ameriserve – Coq au Vin, 46g is needed for heart health. Ameriserve – Coq au Vin provides 1,584g for 2,300g by leaving 716g for daily sodium intake. Ameriserve – Coq au Vin causes 98g for the threshold of 300g by leaving 202g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Coq au Vin is one of the possibilities. 11g is provided by Ameriserve – Coq au Vin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Coq au Vin leaves 239g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Coq au Vin provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Coq au Vin leaves 73g sugar for daily intake threshold of sugar. Ameriserve – Coq au Vin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Coq au Vin minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Coq au Vin. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Coq au Vin.
There are similar foods to the Ameriserve – Coq au Vin in terms of nutrition, daily intake amount, and calorie amount. These are Coq au Vin Marinade, Chicken Coq Au Vin, coq au vin, Coq au Vin, and Coq Au Vin.
The nutrients table of the Ameriserve – Coq au Vin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Coq au Vin |
Nutrient values for Ameriserve – Coq au Vin |
|---|---|
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Serving size |
1 QTR |
|
Calories |
402 |
|
Carbs percentage |
12% |
|
Fat percentage |
52% |
|
Protein percentage |
36% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
21 g |
|
Saturated |
5 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
33 g |
|
Sodium |
1584 mg |
|
Potassium |
608 mg |
|
Cholesterol |
98 mg |
|
Vitamin a |
59 % |
|
Vitamin c |
7 % |
|
Calcium |
4 % |
|
Iron |
18 % |
What are the alternative foods for Ameriserve – Coq au Vin?
The alternative foods for Ameriserve – Coq au Vin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Coq au Vin are listed below.
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Aladdin Food – Coq au Vin is an alternative to Ameriserve – Coq au Vin because it has 402 calories, similar to Ameriserve – Coq au Vin. The Aladdin Food – Coq au Vin has similar iron to Ameriserve – Coq au Vin, and similar calcium to Ameriserve – Coq au Vin. The Aladdin Food – Coq au Vin has similar protein to Ameriserve – Coq au Vin. To learn more about Aladdin Food – Coq au Vin, read related food calories, and a nutrition guide.
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FitzVogt – Coq au Vin is an alternative to Ameriserve – Coq au Vin because it has 402 calories, similar to Ameriserve – Coq au Vin. The FitzVogt – Coq au Vin has similar iron to Ameriserve – Coq au Vin, and similar calcium to Ameriserve – Coq au Vin. The FitzVogt – Coq au Vin has similar protein to Ameriserve – Coq au Vin. To learn more about FitzVogt – Coq au Vin, read related food calories, and a nutrition guide.