Ameriserve – Cream Cheese Crust Dough is a Ameriserve type of food with 2 oz serving size that provides 236 calories. Ameriserve – Cream Cheese Crust Dough has 26% carbohydrate, and 67% fat, 7% protein in 100 gram of Ameriserve – Cream Cheese Crust Dough. Ameriserve – Cream Cheese Crust Dough nutrient values are 15 g carbohydrate, 4 g protein, and 17 g fat. Ameriserve – Cream Cheese Crust Dough has the vitamins A, and C within it. Ameriserve – Cream Cheese Crust Dough has 13 % vitamin A and 0 % vitamin C. Ameriserve – Cream Cheese Crust Dough has 223 mg sodium, 56 mg potassium, 52 mg cholesterol, and — g trans fat. Ameriserve – Cream Cheese Crust Dough has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Cream Cheese Crust Dough provides 6 % iron, 0 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Ameriserve – Cream Cheese Crust Dough provides 236g of 2,000 cal by leaving 1,764 cal.
Ameriserve – Cream Cheese Crust Dough and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Cream Cheese Crust Dough provides 17g fat for total of 67g. After 1 serving of Ameriserve – Cream Cheese Crust Dough, 50g is needed for heart health. Ameriserve – Cream Cheese Crust Dough provides 223g for 2,300g by leaving 2,077g for daily sodium intake. Ameriserve – Cream Cheese Crust Dough causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Cream Cheese Crust Dough is one of the possibilities. 15g is provided by Ameriserve – Cream Cheese Crust Dough for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Cream Cheese Crust Dough leaves 235g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Cream Cheese Crust Dough provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Cream Cheese Crust Dough leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Cream Cheese Crust Dough provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Cream Cheese Crust Dough 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Cream Cheese Crust Dough. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Cream Cheese Crust Dough.
There are similar foods to the Ameriserve – Cream Cheese Crust Dough in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Crust Dough, Cream Cheese Crust Dough, Cream Cheese Frosting, Herb Cream Cheese, and Cinnamon Cream Cheese.
The nutrients table of the Ameriserve – Cream Cheese Crust Dough with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Cream Cheese Crust Dough |
Nutrient values for Ameriserve – Cream Cheese Crust Dough |
|---|---|
|
Serving size |
2 oz |
|
Calories |
236 |
|
Carbs percentage |
26% |
|
Fat percentage |
67% |
|
Protein percentage |
7% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
17 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
223 mg |
|
Potassium |
56 mg |
|
Cholesterol |
52 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Ameriserve – Cream Cheese Crust Dough?
The alternative foods for Ameriserve – Cream Cheese Crust Dough involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Cream Cheese Crust Dough are listed below.
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Aladdin Food – Cream Cheese Crust Dough is an alternative to Ameriserve – Cream Cheese Crust Dough because it has 236 calories, similar to Ameriserve – Cream Cheese Crust Dough. The Aladdin Food – Cream Cheese Crust Dough has similar iron to Ameriserve – Cream Cheese Crust Dough, and similar calcium to Ameriserve – Cream Cheese Crust Dough. The Aladdin Food – Cream Cheese Crust Dough has similar protein to Ameriserve – Cream Cheese Crust Dough. To learn more about Aladdin Food – Cream Cheese Crust Dough, read related food calories, and a nutrition guide.