Ameriserve – Cream Cheese Frosting is a Ameriserve type of food with 2 Tbsp serving size that provides 117 calories. Ameriserve – Cream Cheese Frosting has 67% carbohydrate, and 33% fat, 0% protein in 100 gram of Ameriserve – Cream Cheese Frosting. Ameriserve – Cream Cheese Frosting nutrient values are 18 g carbohydrate, 0 g protein, and 4 g fat. Ameriserve – Cream Cheese Frosting has the vitamins A, and C within it. Ameriserve – Cream Cheese Frosting has 2 % vitamin A and 0 % vitamin C. Ameriserve – Cream Cheese Frosting has 95 mg sodium, 61 mg potassium, 8 mg cholesterol, and — g trans fat. Ameriserve – Cream Cheese Frosting has 0 g dietary fiber, and 6 g sugar. 1 serving of Ameriserve – Cream Cheese Frosting provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Cream Cheese Frosting provides 117g of 2,000 cal by leaving 1,883 cal.
Ameriserve – Cream Cheese Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Cream Cheese Frosting provides 4g fat for total of 67g. After 1 serving of Ameriserve – Cream Cheese Frosting, 63g is needed for heart health. Ameriserve – Cream Cheese Frosting provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Ameriserve – Cream Cheese Frosting causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Cream Cheese Frosting is one of the possibilities. 18g is provided by Ameriserve – Cream Cheese Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Cream Cheese Frosting leaves 232g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Cream Cheese Frosting provides 6g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Cream Cheese Frosting leaves 69g sugar for daily intake threshold of sugar. Ameriserve – Cream Cheese Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Cream Cheese Frosting 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Cream Cheese Frosting. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Cream Cheese Frosting.
There are similar foods to the Ameriserve – Cream Cheese Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cream Cheese Frosting, Chocolate Cream Cheese Frosting, Raspberry Cream Cheese Frosting, Caramel Cream Cheese Frosting, and Pineapple Cream Cheese Frosting.
The nutrients table of the Ameriserve – Cream Cheese Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Cream Cheese Frosting |
Nutrient values for Ameriserve – Cream Cheese Frosting |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
117 |
|
Carbs percentage |
67% |
|
Fat percentage |
33% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
95 mg |
|
Potassium |
61 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Cream Cheese Frosting?
The alternative foods for Ameriserve – Cream Cheese Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Cream Cheese Frosting are listed below.
-
Aladdin Food – Espresso Cream Cheese Frosting is an alternative to Ameriserve – Cream Cheese Frosting because it has 117 calories, similar to Ameriserve – Cream Cheese Frosting. The Aladdin Food – Espresso Cream Cheese Frosting has similar iron to Ameriserve – Cream Cheese Frosting, and similar calcium to Ameriserve – Cream Cheese Frosting. The Aladdin Food – Espresso Cream Cheese Frosting has similar protein to Ameriserve – Cream Cheese Frosting. To learn more about Aladdin Food – Espresso Cream Cheese Frosting, read related food calories, and a nutrition guide.
-
Aladdin Food – Cream Cheese Frosting is an alternative to Ameriserve – Cream Cheese Frosting because it has 117 calories, similar to Ameriserve – Cream Cheese Frosting. The Aladdin Food – Cream Cheese Frosting has similar iron to Ameriserve – Cream Cheese Frosting, and similar calcium to Ameriserve – Cream Cheese Frosting. The Aladdin Food – Cream Cheese Frosting has similar protein to Ameriserve – Cream Cheese Frosting. To learn more about Aladdin Food – Cream Cheese Frosting, read related food calories, and a nutrition guide.
-
FitzVogt – Espresso Cream Cheese Frosting is an alternative to Ameriserve – Cream Cheese Frosting because it has 117 calories, similar to Ameriserve – Cream Cheese Frosting. The FitzVogt – Espresso Cream Cheese Frosting has similar iron to Ameriserve – Cream Cheese Frosting, and similar calcium to Ameriserve – Cream Cheese Frosting. The FitzVogt – Espresso Cream Cheese Frosting has similar protein to Ameriserve – Cream Cheese Frosting. To learn more about FitzVogt – Espresso Cream Cheese Frosting, read related food calories, and a nutrition guide.