Ameriserve – Cream Cheese Icing, Sweet is a Ameriserve type of food with 2 Tbsp serving size that provides 131 calories. Ameriserve – Cream Cheese Icing, Sweet has 44% carbohydrate, and 56% fat, 0% protein in 100 gram of Ameriserve – Cream Cheese Icing, Sweet. Ameriserve – Cream Cheese Icing, Sweet nutrient values are 14 g carbohydrate, 0 g protein, and 8 g fat. Ameriserve – Cream Cheese Icing, Sweet has the vitamins A, and C within it. Ameriserve – Cream Cheese Icing, Sweet has 7 % vitamin A and 0 % vitamin C. Ameriserve – Cream Cheese Icing, Sweet has 88 mg sodium, 11 mg potassium, 8 mg cholesterol, and — g trans fat. Ameriserve – Cream Cheese Icing, Sweet has 0 g dietary fiber, and 14 g sugar. 1 serving of Ameriserve – Cream Cheese Icing, Sweet provides 0 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Cream Cheese Icing, Sweet provides 131g of 2,000 cal by leaving 1,869 cal.
Ameriserve – Cream Cheese Icing, Sweet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Cream Cheese Icing, Sweet provides 8g fat for total of 67g. After 1 serving of Ameriserve – Cream Cheese Icing, Sweet, 59g is needed for heart health. Ameriserve – Cream Cheese Icing, Sweet provides 88g for 2,300g by leaving 2,212g for daily sodium intake. Ameriserve – Cream Cheese Icing, Sweet causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Cream Cheese Icing, Sweet is one of the possibilities. 14g is provided by Ameriserve – Cream Cheese Icing, Sweet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Cream Cheese Icing, Sweet leaves 236g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Cream Cheese Icing, Sweet provides 14g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Cream Cheese Icing, Sweet leaves 61g sugar for daily intake threshold of sugar. Ameriserve – Cream Cheese Icing, Sweet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Cream Cheese Icing, Sweet 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Cream Cheese Icing, Sweet. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Cream Cheese Icing, Sweet.
There are similar foods to the Ameriserve – Cream Cheese Icing, Sweet in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Icing, Chocolate Cream Cheese Icing, Strawberry Cream Cheese Icing, Butterscotch Cream Cheese Icing, and Lime Zest Cream Cheese Icing, Sweet.
The nutrients table of the Ameriserve – Cream Cheese Icing, Sweet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Cream Cheese Icing, Sweet |
Nutrient values for Ameriserve – Cream Cheese Icing, Sweet |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
131 |
|
Carbs percentage |
44% |
|
Fat percentage |
56% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
88 mg |
|
Potassium |
11 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Cream Cheese Icing, Sweet?
The alternative foods for Ameriserve – Cream Cheese Icing, Sweet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Cream Cheese Icing, Sweet are listed below.
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Aladdin Food – Strawberry Cream Cheese Frosting is an alternative to Ameriserve – Cream Cheese Icing, Sweet because it has 131 calories, similar to Ameriserve – Cream Cheese Icing, Sweet. The Aladdin Food – Strawberry Cream Cheese Frosting has more iron than Ameriserve – Cream Cheese Icing, Sweet, and more calcium than Ameriserve – Cream Cheese Icing, Sweet. The Aladdin Food – Strawberry Cream Cheese Frosting has similar protein to Ameriserve – Cream Cheese Icing, Sweet. To learn more about Aladdin Food – Strawberry Cream Cheese Frosting, read related food calories, and a nutrition guide.
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Aladdin Food – Cream Cheese Icing, Sweet is an alternative to Ameriserve – Cream Cheese Icing, Sweet because it has 131 calories, similar to Ameriserve – Cream Cheese Icing, Sweet. The Aladdin Food – Cream Cheese Icing, Sweet has similar iron to Ameriserve – Cream Cheese Icing, Sweet, and similar calcium to Ameriserve – Cream Cheese Icing, Sweet. The Aladdin Food – Cream Cheese Icing, Sweet has similar protein to Ameriserve – Cream Cheese Icing, Sweet. To learn more about Aladdin Food – Cream Cheese Icing, Sweet, read related food calories, and a nutrition guide.
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Aladdin Food – Raspberry Cream Cheese Frosting is an alternative to Ameriserve – Cream Cheese Icing, Sweet because it has 131 calories, similar to Ameriserve – Cream Cheese Icing, Sweet. The Aladdin Food – Raspberry Cream Cheese Frosting has more iron than Ameriserve – Cream Cheese Icing, Sweet, and more calcium than Ameriserve – Cream Cheese Icing, Sweet. The Aladdin Food – Raspberry Cream Cheese Frosting has similar protein to Ameriserve – Cream Cheese Icing, Sweet. To learn more about Aladdin Food – Raspberry Cream Cheese Frosting, read related food calories, and a nutrition guide.
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FitzVogt – Strawberry Cream Cheese Frosting is an alternative to Ameriserve – Cream Cheese Icing, Sweet because it has 131 calories, similar to Ameriserve – Cream Cheese Icing, Sweet. The FitzVogt – Strawberry Cream Cheese Frosting has more iron than Ameriserve – Cream Cheese Icing, Sweet, and more calcium than Ameriserve – Cream Cheese Icing, Sweet. The FitzVogt – Strawberry Cream Cheese Frosting has similar protein to Ameriserve – Cream Cheese Icing, Sweet. To learn more about FitzVogt – Strawberry Cream Cheese Frosting, read related food calories, and a nutrition guide.
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FitzVogt – Cream Cheese Icing, Sweet is an alternative to Ameriserve – Cream Cheese Icing, Sweet because it has 131 calories, similar to Ameriserve – Cream Cheese Icing, Sweet. The FitzVogt – Cream Cheese Icing, Sweet has similar iron to Ameriserve – Cream Cheese Icing, Sweet, and similar calcium to Ameriserve – Cream Cheese Icing, Sweet. The FitzVogt – Cream Cheese Icing, Sweet has similar protein to Ameriserve – Cream Cheese Icing, Sweet. To learn more about FitzVogt – Cream Cheese Icing, Sweet, read related food calories, and a nutrition guide.