Ameriserve – Creamy Pepper Gravy is a Ameriserve type of food with 2 oz serving size that provides 112 calories. Ameriserve – Creamy Pepper Gravy has 4% carbohydrate, and 96% fat, 0% protein in 100 gram of Ameriserve – Creamy Pepper Gravy. Ameriserve – Creamy Pepper Gravy nutrient values are 1 g carbohydrate, 0 g protein, and 11 g fat. Ameriserve – Creamy Pepper Gravy has the vitamins A, and C within it. Ameriserve – Creamy Pepper Gravy has 8 % vitamin A and 0 % vitamin C. Ameriserve – Creamy Pepper Gravy has 114 mg sodium, 32 mg potassium, 41 mg cholesterol, and — g trans fat. Ameriserve – Creamy Pepper Gravy has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Creamy Pepper Gravy provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Ameriserve – Creamy Pepper Gravy provides 112g of 2,000 cal by leaving 1,888 cal.
Ameriserve – Creamy Pepper Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Creamy Pepper Gravy provides 11g fat for total of 67g. After 1 serving of Ameriserve – Creamy Pepper Gravy, 56g is needed for heart health. Ameriserve – Creamy Pepper Gravy provides 114g for 2,300g by leaving 2,186g for daily sodium intake. Ameriserve – Creamy Pepper Gravy causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Creamy Pepper Gravy is one of the possibilities. 1g is provided by Ameriserve – Creamy Pepper Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Creamy Pepper Gravy leaves 249g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Creamy Pepper Gravy provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Creamy Pepper Gravy leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Creamy Pepper Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Creamy Pepper Gravy 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Creamy Pepper Gravy. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Creamy Pepper Gravy.
There are similar foods to the Ameriserve – Creamy Pepper Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Gravy, Creamy, Pepper Cream Gravy, Sausage Gravy, Creamy, Savannah Meat Loaf w/Creamy Pepper Gravy, and Creamy Pepper Gravy.
The nutrients table of the Ameriserve – Creamy Pepper Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Creamy Pepper Gravy |
Nutrient values for Ameriserve – Creamy Pepper Gravy |
|---|---|
|
Serving size |
2 oz |
|
Calories |
112 |
|
Carbs percentage |
4% |
|
Fat percentage |
96% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
114 mg |
|
Potassium |
32 mg |
|
Cholesterol |
41 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Creamy Pepper Gravy?
The alternative foods for Ameriserve – Creamy Pepper Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Creamy Pepper Gravy are listed below.
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Aladdin Food – Italian Chicken Breast is an alternative to Ameriserve – Creamy Pepper Gravy because it has 112 calories, similar to Ameriserve – Creamy Pepper Gravy. The Aladdin Food – Italian Chicken Breast has more iron than Ameriserve – Creamy Pepper Gravy, and less calcium than Ameriserve – Creamy Pepper Gravy. The Aladdin Food – Italian Chicken Breast has more protein than Ameriserve – Creamy Pepper Gravy. To learn more about Aladdin Food – Italian Chicken Breast, read related food calories, and a nutrition guide.
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Ameriserve – Chicken Fajita Meat, Marinated is an alternative to Ameriserve – Creamy Pepper Gravy because it has 112 calories, similar to Ameriserve – Creamy Pepper Gravy. The Ameriserve – Chicken Fajita Meat, Marinated has more iron than Ameriserve – Creamy Pepper Gravy, and less calcium than Ameriserve – Creamy Pepper Gravy. The Ameriserve – Chicken Fajita Meat, Marinated has more protein than Ameriserve – Creamy Pepper Gravy. To learn more about Ameriserve – Chicken Fajita Meat, Marinated, read related food calories, and a nutrition guide.