Ameriserve – Curried Egg Salad, with Curry Dressing is a Ameriserve type of food with 1 oz serving size that provides 59 calories. Ameriserve – Curried Egg Salad, with Curry Dressing has 0% carbohydrate, and 82% fat, 18% protein in 100 gram of Ameriserve – Curried Egg Salad, with Curry Dressing. Ameriserve – Curried Egg Salad, with Curry Dressing nutrient values are 0 g carbohydrate, 2 g protein, and 4 g fat. Ameriserve – Curried Egg Salad, with Curry Dressing has the vitamins A, and C within it. Ameriserve – Curried Egg Salad, with Curry Dressing has 2 % vitamin A and 0 % vitamin C. Ameriserve – Curried Egg Salad, with Curry Dressing has 93 mg sodium, 32 mg potassium, 88 mg cholesterol, and — g trans fat. Ameriserve – Curried Egg Salad, with Curry Dressing has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Curried Egg Salad, with Curry Dressing provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Curried Egg Salad, with Curry Dressing provides 59g of 2,000 cal by leaving 1,941 cal.
Ameriserve – Curried Egg Salad, with Curry Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Curried Egg Salad, with Curry Dressing provides 4g fat for total of 67g. After 1 serving of Ameriserve – Curried Egg Salad, with Curry Dressing, 63g is needed for heart health. Ameriserve – Curried Egg Salad, with Curry Dressing provides 93g for 2,300g by leaving 2,207g for daily sodium intake. Ameriserve – Curried Egg Salad, with Curry Dressing causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Curried Egg Salad, with Curry Dressing is one of the possibilities. –g is provided by Ameriserve – Curried Egg Salad, with Curry Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Curried Egg Salad, with Curry Dressing leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Curried Egg Salad, with Curry Dressing provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Curried Egg Salad, with Curry Dressing leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Curried Egg Salad, with Curry Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Curried Egg Salad, with Curry Dressing 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Curried Egg Salad, with Curry Dressing. Thus, 6 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Curried Egg Salad, with Curry Dressing.
There are similar foods to the Ameriserve – Curried Egg Salad, with Curry Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Curried Egg Salad, Curried Egg Salad, with Curry Dressing, Curry Salad Dressing, Curried Egg Salad, with Curry Dressing, and Curried Rice Salad.
The nutrients table of the Ameriserve – Curried Egg Salad, with Curry Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Curried Egg Salad, with Curry Dressing |
Nutrient values for Ameriserve – Curried Egg Salad, with Curry Dressing |
|---|---|
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Serving size |
1 oz |
|
Calories |
59 |
|
Carbs percentage |
0% |
|
Fat percentage |
82% |
|
Protein percentage |
18% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
93 mg |
|
Potassium |
32 mg |
|
Cholesterol |
88 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Curried Egg Salad, with Curry Dressing?
The alternative foods for Ameriserve – Curried Egg Salad, with Curry Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Curried Egg Salad, with Curry Dressing are listed below.
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Aladdin Food – Raspberry Chocolate Sauce is an alternative to Ameriserve – Curried Egg Salad, with Curry Dressing because it has 59 calories, similar to Ameriserve – Curried Egg Salad, with Curry Dressing. The Aladdin Food – Raspberry Chocolate Sauce has similar iron to Ameriserve – Curried Egg Salad, with Curry Dressing, and less calcium than Ameriserve – Curried Egg Salad, with Curry Dressing. The Aladdin Food – Raspberry Chocolate Sauce has less protein than Ameriserve – Curried Egg Salad, with Curry Dressing. To learn more about Aladdin Food – Raspberry Chocolate Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Korean BBQ Sauce is an alternative to Ameriserve – Curried Egg Salad, with Curry Dressing because it has 59 calories, similar to Ameriserve – Curried Egg Salad, with Curry Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Korean BBQ Sauce has less iron than Ameriserve – Curried Egg Salad, with Curry Dressing, and less calcium than Ameriserve – Curried Egg Salad, with Curry Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Korean BBQ Sauce has less protein than Ameriserve – Curried Egg Salad, with Curry Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Korean BBQ Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Penne Pasta with Tomato, Brie & Basil is an alternative to Ameriserve – Curried Egg Salad, with Curry Dressing because it has 59 calories, similar to Ameriserve – Curried Egg Salad, with Curry Dressing. The Aladdin Food – Penne Pasta with Tomato, Brie & Basil has similar iron to Ameriserve – Curried Egg Salad, with Curry Dressing, and less calcium than Ameriserve – Curried Egg Salad, with Curry Dressing. The Aladdin Food – Penne Pasta with Tomato, Brie & Basil has less protein than Ameriserve – Curried Egg Salad, with Curry Dressing. To learn more about Aladdin Food – Penne Pasta with Tomato, Brie & Basil, read related food calories, and a nutrition guide.
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Aladdin Food – Princess Dressing is an alternative to Ameriserve – Curried Egg Salad, with Curry Dressing because it has 59 calories, similar to Ameriserve – Curried Egg Salad, with Curry Dressing. The Aladdin Food – Princess Dressing has less iron than Ameriserve – Curried Egg Salad, with Curry Dressing, and less calcium than Ameriserve – Curried Egg Salad, with Curry Dressing. The Aladdin Food – Princess Dressing has less protein than Ameriserve – Curried Egg Salad, with Curry Dressing. To learn more about Aladdin Food – Princess Dressing, read related food calories, and a nutrition guide.
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Aladdin Food – Curried Egg Salad, with Curry Dressing is an alternative to Ameriserve – Curried Egg Salad, with Curry Dressing because it has 59 calories, similar to Ameriserve – Curried Egg Salad, with Curry Dressing. The Aladdin Food – Curried Egg Salad, with Curry Dressing has similar iron to Ameriserve – Curried Egg Salad, with Curry Dressing, and similar calcium to Ameriserve – Curried Egg Salad, with Curry Dressing. The Aladdin Food – Curried Egg Salad, with Curry Dressing has similar protein to Ameriserve – Curried Egg Salad, with Curry Dressing. To learn more about Aladdin Food – Curried Egg Salad, with Curry Dressing, read related food calories, and a nutrition guide.