Ameriserve – Dijon Roasted Potatoes is a Ameriserve type of food with 5 oz serving size that provides 182 calories. Ameriserve – Dijon Roasted Potatoes has 59% carbohydrate, and 34% fat, 7% protein in 100 gram of Ameriserve – Dijon Roasted Potatoes. Ameriserve – Dijon Roasted Potatoes nutrient values are 27 g carbohydrate, 3 g protein, and 7 g fat. Ameriserve – Dijon Roasted Potatoes has the vitamins A, and C within it. Ameriserve – Dijon Roasted Potatoes has 9 % vitamin A and 34 % vitamin C. Ameriserve – Dijon Roasted Potatoes has 388 mg sodium, 522 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Dijon Roasted Potatoes has 2 g dietary fiber, and 17 g sugar. 1 serving of Ameriserve – Dijon Roasted Potatoes provides 4 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Dijon Roasted Potatoes provides 182g of 2,000 cal by leaving 1,818 cal.
Ameriserve – Dijon Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Dijon Roasted Potatoes provides 7g fat for total of 67g. After 1 serving of Ameriserve – Dijon Roasted Potatoes, 60g is needed for heart health. Ameriserve – Dijon Roasted Potatoes provides 388g for 2,300g by leaving 1,912g for daily sodium intake. Ameriserve – Dijon Roasted Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Dijon Roasted Potatoes is one of the possibilities. 27g is provided by Ameriserve – Dijon Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Dijon Roasted Potatoes leaves 223g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Dijon Roasted Potatoes provides 17g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Dijon Roasted Potatoes leaves 58g sugar for daily intake threshold of sugar. Ameriserve – Dijon Roasted Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Dijon Roasted Potatoes 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Dijon Roasted Potatoes. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Dijon Roasted Potatoes.
There are similar foods to the Ameriserve – Dijon Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Dijon Roasted Potatoes, Red Potatoes, Roasted Sweet Potatoes, Dijon Roasted Potatoes, Greek Roasted Potatoes, and Dijon Roasted Potatoes.
The nutrients table of the Ameriserve – Dijon Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Dijon Roasted Potatoes |
Nutrient values for Ameriserve – Dijon Roasted Potatoes |
|---|---|
|
Serving size |
5 oz |
|
Calories |
182 |
|
Carbs percentage |
59% |
|
Fat percentage |
34% |
|
Protein percentage |
7% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
388 mg |
|
Potassium |
522 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
34 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Ameriserve – Dijon Roasted Potatoes?
The alternative foods for Ameriserve – Dijon Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Dijon Roasted Potatoes are listed below.
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Ameriserve – Basil Orzo Pasta is an alternative to Ameriserve – Dijon Roasted Potatoes because it has 182 calories, similar to Ameriserve – Dijon Roasted Potatoes. The Ameriserve – Basil Orzo Pasta has more iron than Ameriserve – Dijon Roasted Potatoes, and less calcium than Ameriserve – Dijon Roasted Potatoes. The Ameriserve – Basil Orzo Pasta has more protein than Ameriserve – Dijon Roasted Potatoes. To learn more about Ameriserve – Basil Orzo Pasta, read related food calories, and a nutrition guide.
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Aladdin Food – Oriental Spiced Roasted Potatoes is an alternative to Ameriserve – Dijon Roasted Potatoes because it has 182 calories, similar to Ameriserve – Dijon Roasted Potatoes. The Aladdin Food – Oriental Spiced Roasted Potatoes has less iron than Ameriserve – Dijon Roasted Potatoes, and less calcium than Ameriserve – Dijon Roasted Potatoes. The Aladdin Food – Oriental Spiced Roasted Potatoes has less protein than Ameriserve – Dijon Roasted Potatoes. To learn more about Aladdin Food – Oriental Spiced Roasted Potatoes, read related food calories, and a nutrition guide.