Ameriserve – European Salami & Fontina Baguette is a Ameriserve type of food with 1 Sandwich serving size that provides 811 calories. Ameriserve – European Salami & Fontina Baguette has 42% carbohydrate, and 43% fat, 15% protein in 100 gram of Ameriserve – European Salami & Fontina Baguette. Ameriserve – European Salami & Fontina Baguette nutrient values are 83 g carbohydrate, 30 g protein, and 38 g fat. Ameriserve – European Salami & Fontina Baguette has the vitamins A, and C within it. Ameriserve – European Salami & Fontina Baguette has 19 % vitamin A and 15 % vitamin C. Ameriserve – European Salami & Fontina Baguette has 1808 mg sodium, 464 mg potassium, 203 mg cholesterol, and — g trans fat. Ameriserve – European Salami & Fontina Baguette has 5 g dietary fiber, and 9 g sugar. 1 serving of Ameriserve – European Salami & Fontina Baguette provides 31 % iron, 8 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Ameriserve – European Salami & Fontina Baguette provides 811g of 2,000 cal by leaving 1,189 cal.
Ameriserve – European Salami & Fontina Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – European Salami & Fontina Baguette provides 38g fat for total of 67g. After 1 serving of Ameriserve – European Salami & Fontina Baguette, 29g is needed for heart health. Ameriserve – European Salami & Fontina Baguette provides 1,808g for 2,300g by leaving 492g for daily sodium intake. Ameriserve – European Salami & Fontina Baguette causes 203g for the threshold of 300g by leaving 97g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – European Salami & Fontina Baguette is one of the possibilities. 83g is provided by Ameriserve – European Salami & Fontina Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – European Salami & Fontina Baguette leaves 167g carbohydrates for low-carb dieting. 1 serving of Ameriserve – European Salami & Fontina Baguette provides 9g sugar for daily 75g sugar intake. 1 serving of Ameriserve – European Salami & Fontina Baguette leaves 66g sugar for daily intake threshold of sugar. Ameriserve – European Salami & Fontina Baguette provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Ameriserve – European Salami & Fontina Baguette 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – European Salami & Fontina Baguette. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – European Salami & Fontina Baguette.
There are similar foods to the Ameriserve – European Salami & Fontina Baguette in terms of nutrition, daily intake amount, and calorie amount. These are European Ham & Fontina Baguette, European Salami & Fontina Baguette, European Roast Beef & Fontina Baguette, European Salami & Prosciutto Baguette, and European Aioli Salami Baguette.
The nutrients table of the Ameriserve – European Salami & Fontina Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – European Salami & Fontina Baguette |
Nutrient values for Ameriserve – European Salami & Fontina Baguette |
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Serving size |
1 Sandwich |
|
Calories |
811 |
|
Carbs percentage |
42% |
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Fat percentage |
43% |
|
Protein percentage |
15% |
|
Carbs |
83 g |
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Dietary fiber |
5 g |
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Sugar |
9 g |
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Fat |
38 g |
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Saturated |
15 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
30 g |
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Sodium |
1808 mg |
|
Potassium |
464 mg |
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Cholesterol |
203 mg |
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Vitamin a |
19 % |
|
Vitamin c |
15 % |
|
Calcium |
30 % |
|
Iron |
31 % |
What are the similar foods to Ameriserve – European Salami & Fontina Baguette?
The similar foods to Ameriserve – European Salami & Fontina Baguette involve alike nutritional values from the same Ameriserve type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ameriserve – European Salami & Fontina Baguette are listed below.
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Ameriserve – Brown Sugar Cinnamon Coffee Cake is a similar nourishment to Ameriserve – European Salami & Fontina Baguette because both of the Ameriserve – European Salami & Fontina Baguette and Ameriserve – Brown Sugar Cinnamon Coffee Cake are from Ameriserve. The Ameriserve – European Salami & Fontina Baguette has more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake because Ameriserve – European Salami & Fontina Baguette has 811 calories, and it is 643 more calories than Ameriserve – Brown Sugar Cinnamon Coffee Cake. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less iron than Ameriserve – European Salami & Fontina Baguette, and less calcium than Ameriserve – European Salami & Fontina Baguette. The Ameriserve – Brown Sugar Cinnamon Coffee Cake has less protein than Ameriserve – European Salami & Fontina Baguette. To learn more about Ameriserve – Brown Sugar Cinnamon Coffee Cake, read related food calories, and a nutrition guide.
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Ameriserve – Crostini with Garlic is a similar nourishment to Ameriserve – European Salami & Fontina Baguette because both of the Ameriserve – European Salami & Fontina Baguette and Ameriserve – Crostini with Garlic are from Ameriserve. The Ameriserve – European Salami & Fontina Baguette has more calories than Ameriserve – Crostini with Garlic because Ameriserve – European Salami & Fontina Baguette has 811 calories, and it is 682 more calories than Ameriserve – Crostini with Garlic. The Ameriserve – Crostini with Garlic has less iron than Ameriserve – European Salami & Fontina Baguette, and less calcium than Ameriserve – European Salami & Fontina Baguette. The Ameriserve – Crostini with Garlic has less protein than Ameriserve – European Salami & Fontina Baguette. To learn more about Ameriserve – Crostini with Garlic, read related food calories, and a nutrition guide.
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Ameriserve – Brownie Macaroonies is a similar nourishment to Ameriserve – European Salami & Fontina Baguette because both of the Ameriserve – European Salami & Fontina Baguette and Ameriserve – Brownie Macaroonies are from Ameriserve. The Ameriserve – European Salami & Fontina Baguette has more calories than Ameriserve – Brownie Macaroonies because Ameriserve – European Salami & Fontina Baguette has 811 calories, and it is 811 more calories than Ameriserve – Brownie Macaroonies. The Ameriserve – Brownie Macaroonies has less iron than Ameriserve – European Salami & Fontina Baguette, and less calcium than Ameriserve – European Salami & Fontina Baguette. The Ameriserve – Brownie Macaroonies has less protein than Ameriserve – European Salami & Fontina Baguette. To learn more about Ameriserve – Brownie Macaroonies, read related food calories, and a nutrition guide.
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Ameriserve – Banana Nut Cream Cheese Frosting is a similar nourishment to Ameriserve – European Salami & Fontina Baguette because both of the Ameriserve – European Salami & Fontina Baguette and Ameriserve – Banana Nut Cream Cheese Frosting are from Ameriserve. The Ameriserve – European Salami & Fontina Baguette has more calories than Ameriserve – Banana Nut Cream Cheese Frosting because Ameriserve – European Salami & Fontina Baguette has 811 calories, and it is 671 more calories than Ameriserve – Banana Nut Cream Cheese Frosting. The Ameriserve – Banana Nut Cream Cheese Frosting has less iron than Ameriserve – European Salami & Fontina Baguette, and less calcium than Ameriserve – European Salami & Fontina Baguette. The Ameriserve – Banana Nut Cream Cheese Frosting has less protein than Ameriserve – European Salami & Fontina Baguette. To learn more about Ameriserve – Banana Nut Cream Cheese Frosting, read related food calories, and a nutrition guide.
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Ameriserve – Nachos Supreme with Beef is a similar nourishment to Ameriserve – European Salami & Fontina Baguette because both of the Ameriserve – European Salami & Fontina Baguette and Ameriserve – Nachos Supreme with Beef are from Ameriserve. The Ameriserve – European Salami & Fontina Baguette has more calories than Ameriserve – Nachos Supreme with Beef because Ameriserve – European Salami & Fontina Baguette has 811 calories, and it is 30 more calories than Ameriserve – Nachos Supreme with Beef. The Ameriserve – Nachos Supreme with Beef has less iron than Ameriserve – European Salami & Fontina Baguette, and less calcium than Ameriserve – European Salami & Fontina Baguette. The Ameriserve – Nachos Supreme with Beef has less protein than Ameriserve – European Salami & Fontina Baguette. To learn more about Ameriserve – Nachos Supreme with Beef, read related food calories, and a nutrition guide.