Ameriserve – Fresno Pita Pocket is a Ameriserve type of food with 2 Pita Halves serving size that provides 430 calories. Ameriserve – Fresno Pita Pocket has 43% carbohydrate, and 49% fat, 8% protein in 100 gram of Ameriserve – Fresno Pita Pocket. Ameriserve – Fresno Pita Pocket nutrient values are 48 g carbohydrate, 9 g protein, and 24 g fat. Ameriserve – Fresno Pita Pocket has the vitamins A, and C within it. Ameriserve – Fresno Pita Pocket has 26 % vitamin A and 61 % vitamin C. Ameriserve – Fresno Pita Pocket has 755 mg sodium, 360 mg potassium, 10 mg cholesterol, and — g trans fat. Ameriserve – Fresno Pita Pocket has 7 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Fresno Pita Pocket provides 16 % iron, 7 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Ameriserve – Fresno Pita Pocket provides 430g of 2,000 cal by leaving 1,570 cal.
Ameriserve – Fresno Pita Pocket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Fresno Pita Pocket provides 24g fat for total of 67g. After 1 serving of Ameriserve – Fresno Pita Pocket, 43g is needed for heart health. Ameriserve – Fresno Pita Pocket provides 755g for 2,300g by leaving 1,545g for daily sodium intake. Ameriserve – Fresno Pita Pocket causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Fresno Pita Pocket is one of the possibilities. 48g is provided by Ameriserve – Fresno Pita Pocket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Fresno Pita Pocket leaves 202g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Fresno Pita Pocket provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Fresno Pita Pocket leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Fresno Pita Pocket provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Ameriserve – Fresno Pita Pocket 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Fresno Pita Pocket. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Fresno Pita Pocket.
There are similar foods to the Ameriserve – Fresno Pita Pocket in terms of nutrition, daily intake amount, and calorie amount. These are Fresno Pita Pocket with Onion, Fresno Pita Pocket, Fresno Pita Pocket, Fresno Pita Pocket, and Fresno Pita Pocket.
The nutrients table of the Ameriserve – Fresno Pita Pocket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Fresno Pita Pocket |
Nutrient values for Ameriserve – Fresno Pita Pocket |
|---|---|
|
Serving size |
2 Pita Halves |
|
Calories |
430 |
|
Carbs percentage |
43% |
|
Fat percentage |
49% |
|
Protein percentage |
8% |
|
Carbs |
48 g |
|
Dietary fiber |
7 g |
|
Sugar |
1 g |
|
Fat |
24 g |
|
Saturated |
8 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
755 mg |
|
Potassium |
360 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
61 % |
|
Calcium |
7 % |
|
Iron |
16 % |
What are the alternative foods for Ameriserve – Fresno Pita Pocket?
The alternative foods for Ameriserve – Fresno Pita Pocket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Fresno Pita Pocket are listed below.
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Aladdin Food – Fresno Pita Pocket is an alternative to Ameriserve – Fresno Pita Pocket because it has 430 calories, similar to Ameriserve – Fresno Pita Pocket. The Aladdin Food – Fresno Pita Pocket has similar iron to Ameriserve – Fresno Pita Pocket, and similar calcium to Ameriserve – Fresno Pita Pocket. The Aladdin Food – Fresno Pita Pocket has similar protein to Ameriserve – Fresno Pita Pocket. To learn more about Aladdin Food – Fresno Pita Pocket, read related food calories, and a nutrition guide.