Ameriserve – General Tso’s Dressing is a Ameriserve type of food with 1 oz serving size that provides 118 calories. Ameriserve – General Tso’s Dressing has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of Ameriserve – General Tso’s Dressing. Ameriserve – General Tso’s Dressing nutrient values are 9 g carbohydrate, 0 g protein, and 9 g fat. Ameriserve – General Tso’s Dressing has the vitamins A, and C within it. Ameriserve – General Tso’s Dressing has 0 % vitamin A and 0 % vitamin C. Ameriserve – General Tso’s Dressing has 561 mg sodium, 0 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – General Tso’s Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – General Tso’s Dressing provides 0 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – General Tso’s Dressing provides 118g of 2,000 cal by leaving 1,882 cal.
Ameriserve – General Tso’s Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – General Tso’s Dressing provides 9g fat for total of 67g. After 1 serving of Ameriserve – General Tso’s Dressing, 58g is needed for heart health. Ameriserve – General Tso’s Dressing provides 561g for 2,300g by leaving 1,739g for daily sodium intake. Ameriserve – General Tso’s Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – General Tso’s Dressing is one of the possibilities. 9g is provided by Ameriserve – General Tso’s Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – General Tso’s Dressing leaves 241g carbohydrates for low-carb dieting. 1 serving of Ameriserve – General Tso’s Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – General Tso’s Dressing leaves 73g sugar for daily intake threshold of sugar. Ameriserve – General Tso’s Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – General Tso’s Dressing 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – General Tso’s Dressing. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – General Tso’s Dressing.
There are similar foods to the Ameriserve – General Tso’s Dressing in terms of nutrition, daily intake amount, and calorie amount. These are General Tso’s Shrimp, General Tso’s Tofu, General Tso’s Sauce, General Tso’s Pork, and General Tso’s Chicken.
The nutrients table of the Ameriserve – General Tso’s Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – General Tso’s Dressing |
Nutrient values for Ameriserve – General Tso’s Dressing |
|---|---|
|
Serving size |
1 oz |
|
Calories |
118 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
561 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – General Tso’s Dressing?
The alternative foods for Ameriserve – General Tso’s Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – General Tso’s Dressing are listed below.
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Aladdin Food – General Tso’s Dressing is an alternative to Ameriserve – General Tso’s Dressing because it has 118 calories, similar to Ameriserve – General Tso’s Dressing. The Aladdin Food – General Tso’s Dressing has similar iron to Ameriserve – General Tso’s Dressing, and similar calcium to Ameriserve – General Tso’s Dressing. The Aladdin Food – General Tso’s Dressing has similar protein to Ameriserve – General Tso’s Dressing. To learn more about Aladdin Food – General Tso’s Dressing, read related food calories, and a nutrition guide.