Ameriserve – Gnocchi with Marinara is a Ameriserve type of food with 1 Casserole serving size that provides 579 calories. Ameriserve – Gnocchi with Marinara has 49% carbohydrate, and 32% fat, 19% protein in 100 gram of Ameriserve – Gnocchi with Marinara. Ameriserve – Gnocchi with Marinara nutrient values are 68 g carbohydrate, 26 g protein, and 20 g fat. Ameriserve – Gnocchi with Marinara has the vitamins A, and C within it. Ameriserve – Gnocchi with Marinara has 13 % vitamin A and 40 % vitamin C. Ameriserve – Gnocchi with Marinara has 1181 mg sodium, 731 mg potassium, 46 mg cholesterol, and — g trans fat. Ameriserve – Gnocchi with Marinara has 0 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – Gnocchi with Marinara provides 26 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Ameriserve – Gnocchi with Marinara provides 579g of 2,000 cal by leaving 1,421 cal.
Ameriserve – Gnocchi with Marinara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Gnocchi with Marinara provides 20g fat for total of 67g. After 1 serving of Ameriserve – Gnocchi with Marinara, 47g is needed for heart health. Ameriserve – Gnocchi with Marinara provides 1,181g for 2,300g by leaving 1,119g for daily sodium intake. Ameriserve – Gnocchi with Marinara causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Gnocchi with Marinara is one of the possibilities. 68g is provided by Ameriserve – Gnocchi with Marinara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Gnocchi with Marinara leaves 182g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Gnocchi with Marinara provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Gnocchi with Marinara leaves 70g sugar for daily intake threshold of sugar. Ameriserve – Gnocchi with Marinara provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Gnocchi with Marinara 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Gnocchi with Marinara. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Gnocchi with Marinara.
There are similar foods to the Ameriserve – Gnocchi with Marinara in terms of nutrition, daily intake amount, and calorie amount. These are Gnocchi with Seafood Marinara, Gnocchi with Marinara, Gnocchi, Gnocchi with Spinach & Gorgonzola, and Gnocchi with Marinara.
The nutrients table of the Ameriserve – Gnocchi with Marinara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Gnocchi with Marinara |
Nutrient values for Ameriserve – Gnocchi with Marinara |
|---|---|
|
Serving size |
1 Casserole |
|
Calories |
579 |
|
Carbs percentage |
49% |
|
Fat percentage |
32% |
|
Protein percentage |
19% |
|
Carbs |
68 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
20 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
26 g |
|
Sodium |
1181 mg |
|
Potassium |
731 mg |
|
Cholesterol |
46 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
40 % |
|
Calcium |
59 % |
|
Iron |
26 % |
What are the alternative foods for Ameriserve – Gnocchi with Marinara?
The alternative foods for Ameriserve – Gnocchi with Marinara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Gnocchi with Marinara are listed below.
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Aladdin – Gnocchi with Marinara is an alternative to Ameriserve – Gnocchi with Marinara because it has 579 calories, similar to Ameriserve – Gnocchi with Marinara. The Aladdin – Gnocchi with Marinara has similar iron to Ameriserve – Gnocchi with Marinara, and similar calcium to Ameriserve – Gnocchi with Marinara. The Aladdin – Gnocchi with Marinara has similar protein to Ameriserve – Gnocchi with Marinara. To learn more about Aladdin – Gnocchi with Marinara, read related food calories, and a nutrition guide.
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Aladdin Food – Gnocchi with Marinara is an alternative to Ameriserve – Gnocchi with Marinara because it has 579 calories, similar to Ameriserve – Gnocchi with Marinara. The Aladdin Food – Gnocchi with Marinara has similar iron to Ameriserve – Gnocchi with Marinara, and similar calcium to Ameriserve – Gnocchi with Marinara. The Aladdin Food – Gnocchi with Marinara has similar protein to Ameriserve – Gnocchi with Marinara. To learn more about Aladdin Food – Gnocchi with Marinara, read related food calories, and a nutrition guide.