Ameriserve – Half & Half Tartan is a Ameriserve type of food with 1 Slice serving size that provides 313 calories. Ameriserve – Half & Half Tartan has 45% carbohydrate, and 50% fat, 5% protein in 100 gram of Ameriserve – Half & Half Tartan. Ameriserve – Half & Half Tartan nutrient values are 35 g carbohydrate, 4 g protein, and 17 g fat. Ameriserve – Half & Half Tartan has the vitamins A, and C within it. Ameriserve – Half & Half Tartan has 1 % vitamin A and 0 % vitamin C. Ameriserve – Half & Half Tartan has 227 mg sodium, 85 mg potassium, 43 mg cholesterol, and — g trans fat. Ameriserve – Half & Half Tartan has 0 g dietary fiber, and 13 g sugar. 1 serving of Ameriserve – Half & Half Tartan provides 5 % iron, 3 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Ameriserve – Half & Half Tartan provides 313g of 2,000 cal by leaving 1,687 cal.
Ameriserve – Half & Half Tartan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Half & Half Tartan provides 17g fat for total of 67g. After 1 serving of Ameriserve – Half & Half Tartan, 50g is needed for heart health. Ameriserve – Half & Half Tartan provides 227g for 2,300g by leaving 2,073g for daily sodium intake. Ameriserve – Half & Half Tartan causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Half & Half Tartan is one of the possibilities. 35g is provided by Ameriserve – Half & Half Tartan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Half & Half Tartan leaves 215g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Half & Half Tartan provides 13g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Half & Half Tartan leaves 62g sugar for daily intake threshold of sugar. Ameriserve – Half & Half Tartan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Half & Half Tartan 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Half & Half Tartan. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Half & Half Tartan.
There are similar foods to the Ameriserve – Half & Half Tartan in terms of nutrition, daily intake amount, and calorie amount. These are Half & Half Tartan, Half & Half Tartan, Cream Tartan, Grapefruit Half, and Pink Grapefruit Half.
The nutrients table of the Ameriserve – Half & Half Tartan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Half & Half Tartan |
Nutrient values for Ameriserve – Half & Half Tartan |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
313 |
|
Carbs percentage |
45% |
|
Fat percentage |
50% |
|
Protein percentage |
5% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
227 mg |
|
Potassium |
85 mg |
|
Cholesterol |
43 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
5 % |
What are the alternative foods for Ameriserve – Half & Half Tartan?
The alternative foods for Ameriserve – Half & Half Tartan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Half & Half Tartan are listed below.
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Aladdin Food – Half & Half Tartan is an alternative to Ameriserve – Half & Half Tartan because it has 313 calories, similar to Ameriserve – Half & Half Tartan. The Aladdin Food – Half & Half Tartan has similar iron to Ameriserve – Half & Half Tartan, and similar calcium to Ameriserve – Half & Half Tartan. The Aladdin Food – Half & Half Tartan has similar protein to Ameriserve – Half & Half Tartan. To learn more about Aladdin Food – Half & Half Tartan, read related food calories, and a nutrition guide.
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Parkhurst – Pizza, Chicken, Bacon, and Ranch (Bostwick) is an alternative to Ameriserve – Half & Half Tartan because it has 313 calories, similar to Ameriserve – Half & Half Tartan. The Parkhurst – Pizza, Chicken, Bacon, and Ranch (Bostwick) has more iron than Ameriserve – Half & Half Tartan, and more calcium than Ameriserve – Half & Half Tartan. The Parkhurst – Pizza, Chicken, Bacon, and Ranch (Bostwick) has more protein than Ameriserve – Half & Half Tartan. To learn more about Parkhurst – Pizza, Chicken, Bacon, and Ranch (Bostwick), read related food calories, and a nutrition guide.