Ameriserve – Hollywood Sandwich, on Wheat is a Ameriserve type of food with 1 Sandwich serving size that provides 409 calories. Ameriserve – Hollywood Sandwich, on Wheat has 29% carbohydrate, and 43% fat, 28% protein in 100 gram of Ameriserve – Hollywood Sandwich, on Wheat. Ameriserve – Hollywood Sandwich, on Wheat nutrient values are 29 g carbohydrate, 28 g protein, and 19 g fat. Ameriserve – Hollywood Sandwich, on Wheat has the vitamins A, and C within it. Ameriserve – Hollywood Sandwich, on Wheat has 13 % vitamin A and 16 % vitamin C. Ameriserve – Hollywood Sandwich, on Wheat has 1267 mg sodium, 387 mg potassium, 60 mg cholesterol, and — g trans fat. Ameriserve – Hollywood Sandwich, on Wheat has 3 g dietary fiber, and 6 g sugar. 1 serving of Ameriserve – Hollywood Sandwich, on Wheat provides 12 % iron, 4 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Ameriserve – Hollywood Sandwich, on Wheat provides 409g of 2,000 cal by leaving 1,591 cal.
Ameriserve – Hollywood Sandwich, on Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Hollywood Sandwich, on Wheat provides 19g fat for total of 67g. After 1 serving of Ameriserve – Hollywood Sandwich, on Wheat, 48g is needed for heart health. Ameriserve – Hollywood Sandwich, on Wheat provides 1,267g for 2,300g by leaving 1,033g for daily sodium intake. Ameriserve – Hollywood Sandwich, on Wheat causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Hollywood Sandwich, on Wheat is one of the possibilities. 29g is provided by Ameriserve – Hollywood Sandwich, on Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Hollywood Sandwich, on Wheat leaves 221g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Hollywood Sandwich, on Wheat provides 6g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Hollywood Sandwich, on Wheat leaves 69g sugar for daily intake threshold of sugar. Ameriserve – Hollywood Sandwich, on Wheat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Hollywood Sandwich, on Wheat minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Hollywood Sandwich, on Wheat. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Hollywood Sandwich, on Wheat.
There are similar foods to the Ameriserve – Hollywood Sandwich, on Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Hollywood Sandwich, Hollywood Sandwich, on Wheat, Hollywood Sandwich, on Wheat, Hollywood Squares, and Vegetarian Sandwich on Baguette.
The nutrients table of the Ameriserve – Hollywood Sandwich, on Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Hollywood Sandwich, on Wheat |
Nutrient values for Ameriserve – Hollywood Sandwich, on Wheat |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
409 |
|
Carbs percentage |
29% |
|
Fat percentage |
43% |
|
Protein percentage |
28% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
19 g |
|
Saturated |
6 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
1267 mg |
|
Potassium |
387 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
16 % |
|
Calcium |
33 % |
|
Iron |
12 % |
What are the alternative foods for Ameriserve – Hollywood Sandwich, on Wheat?
The alternative foods for Ameriserve – Hollywood Sandwich, on Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Hollywood Sandwich, on Wheat are listed below.
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Michigan Dining – Italian Meatball Sandwich with Club Roll is an alternative to Ameriserve – Hollywood Sandwich, on Wheat because it has 409 calories, similar to Ameriserve – Hollywood Sandwich, on Wheat. The Michigan Dining – Italian Meatball Sandwich with Club Roll has more iron than Ameriserve – Hollywood Sandwich, on Wheat, and less calcium than Ameriserve – Hollywood Sandwich, on Wheat. The Michigan Dining – Italian Meatball Sandwich with Club Roll has less protein than Ameriserve – Hollywood Sandwich, on Wheat. To learn more about Michigan Dining – Italian Meatball Sandwich with Club Roll, read related food calories, and a nutrition guide.
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Ameriserve – Guacamole Burger, Grilled is an alternative to Ameriserve – Hollywood Sandwich, on Wheat because it has 409 calories, similar to Ameriserve – Hollywood Sandwich, on Wheat. The Ameriserve – Guacamole Burger, Grilled has more iron than Ameriserve – Hollywood Sandwich, on Wheat, and less calcium than Ameriserve – Hollywood Sandwich, on Wheat. The Ameriserve – Guacamole Burger, Grilled has less protein than Ameriserve – Hollywood Sandwich, on Wheat. To learn more about Ameriserve – Guacamole Burger, Grilled, read related food calories, and a nutrition guide.
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Aladdin Food – Muffuletta, on Sourdough is an alternative to Ameriserve – Hollywood Sandwich, on Wheat because it has 409 calories, similar to Ameriserve – Hollywood Sandwich, on Wheat. The Aladdin Food – Muffuletta, on Sourdough has more iron than Ameriserve – Hollywood Sandwich, on Wheat, and less calcium than Ameriserve – Hollywood Sandwich, on Wheat. The Aladdin Food – Muffuletta, on Sourdough has less protein than Ameriserve – Hollywood Sandwich, on Wheat. To learn more about Aladdin Food – Muffuletta, on Sourdough, read related food calories, and a nutrition guide.
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Aladdin Food – Guacamole Burger, Grilled is an alternative to Ameriserve – Hollywood Sandwich, on Wheat because it has 409 calories, similar to Ameriserve – Hollywood Sandwich, on Wheat. The Aladdin Food – Guacamole Burger, Grilled has more iron than Ameriserve – Hollywood Sandwich, on Wheat, and less calcium than Ameriserve – Hollywood Sandwich, on Wheat. The Aladdin Food – Guacamole Burger, Grilled has less protein than Ameriserve – Hollywood Sandwich, on Wheat. To learn more about Aladdin Food – Guacamole Burger, Grilled, read related food calories, and a nutrition guide.
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Aladdin Food – Hollywood Sandwich, on Wheat is an alternative to Ameriserve – Hollywood Sandwich, on Wheat because it has 409 calories, similar to Ameriserve – Hollywood Sandwich, on Wheat. The Aladdin Food – Hollywood Sandwich, on Wheat has similar iron to Ameriserve – Hollywood Sandwich, on Wheat, and similar calcium to Ameriserve – Hollywood Sandwich, on Wheat. The Aladdin Food – Hollywood Sandwich, on Wheat has similar protein to Ameriserve – Hollywood Sandwich, on Wheat. To learn more about Aladdin Food – Hollywood Sandwich, on Wheat, read related food calories, and a nutrition guide.