The Ameriserve – Honey Grain Pancakes, with Cinnamon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Honey Grain Pancakes, with Cinnamon is a Ameriserve type of food with 3 Pancakes serving size that provides 368 calories. Ameriserve – Honey Grain Pancakes, with Cinnamon has 50% carbohydrate, and 41% fat, 10% protein in 100 gram of Ameriserve – Honey Grain Pancakes, with Cinnamon. Ameriserve – Honey Grain Pancakes, with Cinnamon nutrient values are 47 g carbohydrate, 9 g protein, and 17 g fat. Ameriserve – Honey Grain Pancakes, with Cinnamon has the vitamins A, and C within it. Ameriserve – Honey Grain Pancakes, with Cinnamon has 15 % vitamin A and 5 % vitamin C. Ameriserve – Honey Grain Pancakes, with Cinnamon has 951 mg sodium, 290 mg potassium, 110 mg cholesterol, and — g trans fat. Ameriserve – Honey Grain Pancakes, with Cinnamon has 4 g dietary fiber, and 21 g sugar. 1 serving of Ameriserve – Honey Grain Pancakes, with Cinnamon provides 16 % iron, 4 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Ameriserve – Honey Grain Pancakes, with Cinnamon provides 368g of 2,000 cal by leaving 1,632 cal.

 

Ameriserve – Honey Grain Pancakes, with Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Honey Grain Pancakes, with Cinnamon provides 17g fat for total of 67g. After 1 serving of Ameriserve – Honey Grain Pancakes, with Cinnamon, 50g is needed for heart health. Ameriserve – Honey Grain Pancakes, with Cinnamon provides 951g for 2,300g by leaving 1,349g for daily sodium intake. Ameriserve – Honey Grain Pancakes, with Cinnamon causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Honey Grain Pancakes, with Cinnamon is one of the possibilities. 47g is provided by Ameriserve – Honey Grain Pancakes, with Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Honey Grain Pancakes, with Cinnamon leaves 203g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Honey Grain Pancakes, with Cinnamon provides 21g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Honey Grain Pancakes, with Cinnamon leaves 54g sugar for daily intake threshold of sugar. Ameriserve – Honey Grain Pancakes, with Cinnamon provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Honey Grain Pancakes, with Cinnamon 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Honey Grain Pancakes, with Cinnamon. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Honey Grain Pancakes, with Cinnamon.

 

There are similar foods to the Ameriserve – Honey Grain Pancakes, with Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Honey Grain Pancakes, Honey Grain Pancakes, with Cinnamon, Honey Grain Pancakes, with Cinnamon, Golden Grain Pancakes, and Whipped Cinnamon Honey Butter.

 

The nutrients table of the Ameriserve – Honey Grain Pancakes, with Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Honey Grain Pancakes, with Cinnamon

Nutrient values for Ameriserve – Honey Grain Pancakes, with Cinnamon

Serving size

3 Pancakes

Calories

368

Carbs percentage

50%

Fat percentage

41%

Protein percentage

10%

Carbs

47 g

Dietary fiber

4 g

Sugar

21 g

Fat

17 g

Saturated

4 g

Polyunsaturated

4 g

Monounsaturated

— g

Trans

— g

Protein

9 g

Sodium

951 mg

Potassium

290 mg

Cholesterol

110 mg

Vitamin a

15 %

Vitamin c

5 %

Calcium

33 %

Iron

16 %

What are the alternative foods for Ameriserve – Honey Grain Pancakes, with Cinnamon?

The alternative foods for Ameriserve – Honey Grain Pancakes, with Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Honey Grain Pancakes, with Cinnamon are listed below.

  1. Aladdin Food – Honey Grain Pancakes, with Cinnamon is an alternative to Ameriserve – Honey Grain Pancakes, with Cinnamon because it has 368 calories, similar to Ameriserve – Honey Grain Pancakes, with Cinnamon. The Aladdin Food – Honey Grain Pancakes, with Cinnamon has similar iron to Ameriserve – Honey Grain Pancakes, with Cinnamon, and similar calcium to Ameriserve – Honey Grain Pancakes, with Cinnamon. The Aladdin Food – Honey Grain Pancakes, with Cinnamon has similar protein to Ameriserve – Honey Grain Pancakes, with Cinnamon. To learn more about Aladdin Food – Honey Grain Pancakes, with Cinnamon, read related food calories, and a nutrition guide.

Leave a Comment