Ameriserve – Hot Beef Sandwich is a Ameriserve type of food with 1 Sandwich serving size that provides 192 calories. Ameriserve – Hot Beef Sandwich has 38% carbohydrate, and 15% fat, 47% protein in 100 gram of Ameriserve – Hot Beef Sandwich. Ameriserve – Hot Beef Sandwich nutrient values are 17 g carbohydrate, 21 g protein, and 3 g fat. Ameriserve – Hot Beef Sandwich has the vitamins A, and C within it. Ameriserve – Hot Beef Sandwich has 2 % vitamin A and 1 % vitamin C. Ameriserve – Hot Beef Sandwich has 273 mg sodium, 323 mg potassium, 49 mg cholesterol, and — g trans fat. Ameriserve – Hot Beef Sandwich has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Hot Beef Sandwich provides 14 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Hot Beef Sandwich provides 192g of 2,000 cal by leaving 1,808 cal.
Ameriserve – Hot Beef Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Hot Beef Sandwich provides 3g fat for total of 67g. After 1 serving of Ameriserve – Hot Beef Sandwich, 64g is needed for heart health. Ameriserve – Hot Beef Sandwich provides 273g for 2,300g by leaving 2,027g for daily sodium intake. Ameriserve – Hot Beef Sandwich causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Hot Beef Sandwich is one of the possibilities. 17g is provided by Ameriserve – Hot Beef Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Hot Beef Sandwich leaves 233g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Hot Beef Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Hot Beef Sandwich leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Hot Beef Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Hot Beef Sandwich 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Hot Beef Sandwich. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Hot Beef Sandwich.
There are similar foods to the Ameriserve – Hot Beef Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicago Hot Beef Sandwich, Hot Seattle Beef Sandwich, Hot Turkey Sandwich, Hot Open Faced Beef Sandwich, and Hot Pastrami Sandwich.
The nutrients table of the Ameriserve – Hot Beef Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Hot Beef Sandwich |
Nutrient values for Ameriserve – Hot Beef Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
192 |
|
Carbs percentage |
38% |
|
Fat percentage |
15% |
|
Protein percentage |
47% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
273 mg |
|
Potassium |
323 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
3 % |
|
Iron |
14 % |
What are the alternative foods for Ameriserve – Hot Beef Sandwich?
The alternative foods for Ameriserve – Hot Beef Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Hot Beef Sandwich are listed below.
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Aladdin Food – Hot Beef Sandwich is an alternative to Ameriserve – Hot Beef Sandwich because it has 192 calories, similar to Ameriserve – Hot Beef Sandwich. The Aladdin Food – Hot Beef Sandwich has similar iron to Ameriserve – Hot Beef Sandwich, and similar calcium to Ameriserve – Hot Beef Sandwich. The Aladdin Food – Hot Beef Sandwich has similar protein to Ameriserve – Hot Beef Sandwich. To learn more about Aladdin Food – Hot Beef Sandwich, read related food calories, and a nutrition guide.