Ameriserve – Hot Pretzel Bar is a Ameriserve type of food with 1 Pretzel serving size that provides 320 calories. Ameriserve – Hot Pretzel Bar has 68% carbohydrate, and 21% fat, 12% protein in 100 gram of Ameriserve – Hot Pretzel Bar. Ameriserve – Hot Pretzel Bar nutrient values are 52 g carbohydrate, 9 g protein, and 7 g fat. Ameriserve – Hot Pretzel Bar has the vitamins A, and C within it. Ameriserve – Hot Pretzel Bar has 3 % vitamin A and 0 % vitamin C. Ameriserve – Hot Pretzel Bar has 1368 mg sodium, 111 mg potassium, 12 mg cholesterol, and — g trans fat. Ameriserve – Hot Pretzel Bar has 1 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Hot Pretzel Bar provides 17 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Hot Pretzel Bar provides 320g of 2,000 cal by leaving 1,680 cal.
Ameriserve – Hot Pretzel Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Hot Pretzel Bar provides 7g fat for total of 67g. After 1 serving of Ameriserve – Hot Pretzel Bar, 60g is needed for heart health. Ameriserve – Hot Pretzel Bar provides 1,368g for 2,300g by leaving 932g for daily sodium intake. Ameriserve – Hot Pretzel Bar causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Hot Pretzel Bar is one of the possibilities. 52g is provided by Ameriserve – Hot Pretzel Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Hot Pretzel Bar leaves 198g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Hot Pretzel Bar provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Hot Pretzel Bar leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Hot Pretzel Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Hot Pretzel Bar 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Hot Pretzel Bar. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Hot Pretzel Bar.
There are similar foods to the Ameriserve – Hot Pretzel Bar in terms of nutrition, daily intake amount, and calorie amount. These are Hot Vegetable Bar, Hot Dog Bar, Hot Cereal Bar, Hot Cobbler Bar, and Hot Pretzel Bar.
The nutrients table of the Ameriserve – Hot Pretzel Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Hot Pretzel Bar |
Nutrient values for Ameriserve – Hot Pretzel Bar |
|---|---|
|
Serving size |
1 Pretzel |
|
Calories |
320 |
|
Carbs percentage |
68% |
|
Fat percentage |
21% |
|
Protein percentage |
12% |
|
Carbs |
52 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
1368 mg |
|
Potassium |
111 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
17 % |
What are the alternative foods for Ameriserve – Hot Pretzel Bar?
The alternative foods for Ameriserve – Hot Pretzel Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Hot Pretzel Bar are listed below.
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Aladdin Food – Hot Pretzel Bar is an alternative to Ameriserve – Hot Pretzel Bar because it has 320 calories, similar to Ameriserve – Hot Pretzel Bar. The Aladdin Food – Hot Pretzel Bar has similar iron to Ameriserve – Hot Pretzel Bar, and similar calcium to Ameriserve – Hot Pretzel Bar. The Aladdin Food – Hot Pretzel Bar has similar protein to Ameriserve – Hot Pretzel Bar. To learn more about Aladdin Food – Hot Pretzel Bar, read related food calories, and a nutrition guide.
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FitzVogt – Hot Pretzel Bar is an alternative to Ameriserve – Hot Pretzel Bar because it has 320 calories, similar to Ameriserve – Hot Pretzel Bar. The FitzVogt – Hot Pretzel Bar has similar iron to Ameriserve – Hot Pretzel Bar, and similar calcium to Ameriserve – Hot Pretzel Bar. The FitzVogt – Hot Pretzel Bar has similar protein to Ameriserve – Hot Pretzel Bar. To learn more about FitzVogt – Hot Pretzel Bar, read related food calories, and a nutrition guide.