Ameriserve – Hunan Sauce is a Ameriserve type of food with 2 oz serving size that provides 77 calories. Ameriserve – Hunan Sauce has 35% carbohydrate, and 53% fat, 12% protein in 100 gram of Ameriserve – Hunan Sauce. Ameriserve – Hunan Sauce nutrient values are 6 g carbohydrate, 2 g protein, and 4 g fat. Ameriserve – Hunan Sauce has the vitamins A, and C within it. Ameriserve – Hunan Sauce has 1 % vitamin A and 2 % vitamin C. Ameriserve – Hunan Sauce has 1081 mg sodium, 81 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Hunan Sauce has 0 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Hunan Sauce provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Hunan Sauce provides 77g of 2,000 cal by leaving 1,923 cal.
Ameriserve – Hunan Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Hunan Sauce provides 4g fat for total of 67g. After 1 serving of Ameriserve – Hunan Sauce, 63g is needed for heart health. Ameriserve – Hunan Sauce provides 1,081g for 2,300g by leaving 1,219g for daily sodium intake. Ameriserve – Hunan Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Hunan Sauce is one of the possibilities. 6g is provided by Ameriserve – Hunan Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Hunan Sauce leaves 244g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Hunan Sauce provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Hunan Sauce leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Hunan Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Hunan Sauce 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Hunan Sauce. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Hunan Sauce.
There are similar foods to the Ameriserve – Hunan Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Hunan Chicken, Hunan Sauce, Hunan Sauce, Hunan Sauce, and Hunan Sauce.
The nutrients table of the Ameriserve – Hunan Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Hunan Sauce |
Nutrient values for Ameriserve – Hunan Sauce |
|---|---|
|
Serving size |
2 oz |
|
Calories |
77 |
|
Carbs percentage |
35% |
|
Fat percentage |
53% |
|
Protein percentage |
12% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
1081 mg |
|
Potassium |
81 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Ameriserve – Hunan Sauce?
The alternative foods for Ameriserve – Hunan Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Hunan Sauce are listed below.
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Aladdin Food – Hunan Sauce is an alternative to Ameriserve – Hunan Sauce because it has 77 calories, similar to Ameriserve – Hunan Sauce. The Aladdin Food – Hunan Sauce has similar iron to Ameriserve – Hunan Sauce, and similar calcium to Ameriserve – Hunan Sauce. The Aladdin Food – Hunan Sauce has similar protein to Ameriserve – Hunan Sauce. To learn more about Aladdin Food – Hunan Sauce, read related food calories, and a nutrition guide.