Ameriserve – Hush Puppies is a Ameriserve type of food with 2 Hush Puppies serving size that provides 187 calories. Ameriserve – Hush Puppies has 47% carbohydrate, and 46% fat, 7% protein in 100 gram of Ameriserve – Hush Puppies. Ameriserve – Hush Puppies nutrient values are 21 g carbohydrate, 3 g protein, and 9 g fat. Ameriserve – Hush Puppies has the vitamins A, and C within it. Ameriserve – Hush Puppies has 2 % vitamin A and 0 % vitamin C. Ameriserve – Hush Puppies has 251 mg sodium, 90 mg potassium, 16 mg cholesterol, and — g trans fat. Ameriserve – Hush Puppies has 1 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Hush Puppies provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Hush Puppies provides 187g of 2,000 cal by leaving 1,813 cal.
Ameriserve – Hush Puppies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Hush Puppies provides 9g fat for total of 67g. After 1 serving of Ameriserve – Hush Puppies, 58g is needed for heart health. Ameriserve – Hush Puppies provides 251g for 2,300g by leaving 2,049g for daily sodium intake. Ameriserve – Hush Puppies causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Hush Puppies is one of the possibilities. 21g is provided by Ameriserve – Hush Puppies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Hush Puppies leaves 229g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Hush Puppies provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Hush Puppies leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Hush Puppies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Hush Puppies 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Hush Puppies. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Hush Puppies.
There are similar foods to the Ameriserve – Hush Puppies in terms of nutrition, daily intake amount, and calorie amount. These are Hush Puppies, Hush Puppies, Hush Puppies, Hush Puppies, and Hush Puppies.
The nutrients table of the Ameriserve – Hush Puppies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Hush Puppies |
Nutrient values for Ameriserve – Hush Puppies |
|---|---|
|
Serving size |
2 Hush Puppies |
|
Calories |
187 |
|
Carbs percentage |
47% |
|
Fat percentage |
46% |
|
Protein percentage |
7% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
251 mg |
|
Potassium |
90 mg |
|
Cholesterol |
16 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
6 % |
What are the alternative foods for Ameriserve – Hush Puppies?
The alternative foods for Ameriserve – Hush Puppies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Hush Puppies are listed below.
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Aladdin Food – Hush Puppies is an alternative to Ameriserve – Hush Puppies because it has 187 calories, similar to Ameriserve – Hush Puppies. The Aladdin Food – Hush Puppies has similar iron to Ameriserve – Hush Puppies, and similar calcium to Ameriserve – Hush Puppies. The Aladdin Food – Hush Puppies has similar protein to Ameriserve – Hush Puppies. To learn more about Aladdin Food – Hush Puppies, read related food calories, and a nutrition guide.