Ameriserve – Italian Herb Marinade is a Ameriserve type of food with 2 oz serving size that provides 489 calories. Ameriserve – Italian Herb Marinade has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Ameriserve – Italian Herb Marinade. Ameriserve – Italian Herb Marinade nutrient values are 0 g carbohydrate, 0 g protein, and 55 g fat. Ameriserve – Italian Herb Marinade has the vitamins A, and C within it. Ameriserve – Italian Herb Marinade has 0 % vitamin A and 1 % vitamin C. Ameriserve – Italian Herb Marinade has 182 mg sodium, 12 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Italian Herb Marinade has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Italian Herb Marinade provides 3 % iron, 4 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Ameriserve – Italian Herb Marinade provides 489g of 2,000 cal by leaving 1,511 cal.
Ameriserve – Italian Herb Marinade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Italian Herb Marinade provides 55g fat for total of 67g. After 1 serving of Ameriserve – Italian Herb Marinade, 12g is needed for heart health. Ameriserve – Italian Herb Marinade provides 182g for 2,300g by leaving 2,118g for daily sodium intake. Ameriserve – Italian Herb Marinade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Italian Herb Marinade is one of the possibilities. –g is provided by Ameriserve – Italian Herb Marinade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Italian Herb Marinade leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Italian Herb Marinade provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Italian Herb Marinade leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Italian Herb Marinade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Italian Herb Marinade 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Italian Herb Marinade. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Italian Herb Marinade.
There are similar foods to the Ameriserve – Italian Herb Marinade in terms of nutrition, daily intake amount, and calorie amount. These are Italian Herb Marinade, Italian Herb Marinade, Louisiana Marinade, Oriental Marinade, and Indian Marinade.
The nutrients table of the Ameriserve – Italian Herb Marinade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Italian Herb Marinade |
Nutrient values for Ameriserve – Italian Herb Marinade |
|---|---|
|
Serving size |
2 oz |
|
Calories |
489 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
55 g |
|
Saturated |
7 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
182 mg |
|
Potassium |
12 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Ameriserve – Italian Herb Marinade?
The alternative foods for Ameriserve – Italian Herb Marinade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Italian Herb Marinade are listed below.
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Aladdin Food – Italian Herb Marinade is an alternative to Ameriserve – Italian Herb Marinade because it has 489 calories, similar to Ameriserve – Italian Herb Marinade. The Aladdin Food – Italian Herb Marinade has similar iron to Ameriserve – Italian Herb Marinade, and similar calcium to Ameriserve – Italian Herb Marinade. The Aladdin Food – Italian Herb Marinade has similar protein to Ameriserve – Italian Herb Marinade. To learn more about Aladdin Food – Italian Herb Marinade, read related food calories, and a nutrition guide.