Ameriserve – Jamaican Jerk Pork Loin is a Ameriserve type of food with 3 oz serving size that provides 219 calories. Ameriserve – Jamaican Jerk Pork Loin has 0% carbohydrate, and 44% fat, 56% protein in 100 gram of Ameriserve – Jamaican Jerk Pork Loin. Ameriserve – Jamaican Jerk Pork Loin nutrient values are 0 g carbohydrate, 29 g protein, and 10 g fat. Ameriserve – Jamaican Jerk Pork Loin has the vitamins A, and C within it. Ameriserve – Jamaican Jerk Pork Loin has 0 % vitamin A and 1 % vitamin C. Ameriserve – Jamaican Jerk Pork Loin has 240 mg sodium, 444 mg potassium, 84 mg cholesterol, and — g trans fat. Ameriserve – Jamaican Jerk Pork Loin has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Jamaican Jerk Pork Loin provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Jamaican Jerk Pork Loin provides 219g of 2,000 cal by leaving 1,781 cal.
Ameriserve – Jamaican Jerk Pork Loin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Jamaican Jerk Pork Loin provides 10g fat for total of 67g. After 1 serving of Ameriserve – Jamaican Jerk Pork Loin, 57g is needed for heart health. Ameriserve – Jamaican Jerk Pork Loin provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Ameriserve – Jamaican Jerk Pork Loin causes 84g for the threshold of 300g by leaving 216g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Jamaican Jerk Pork Loin is one of the possibilities. –g is provided by Ameriserve – Jamaican Jerk Pork Loin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Jamaican Jerk Pork Loin leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Jamaican Jerk Pork Loin provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Jamaican Jerk Pork Loin leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Jamaican Jerk Pork Loin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Jamaican Jerk Pork Loin 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Jamaican Jerk Pork Loin. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Jamaican Jerk Pork Loin.
There are similar foods to the Ameriserve – Jamaican Jerk Pork Loin in terms of nutrition, daily intake amount, and calorie amount. These are Jamaican Jerk Pork Stroller, Sliced Pork Loin, Jamaican Jerk Pork Stroller, Jamaican Jerk Pork Loin, Jamaican Jerk Pork Loin, and Jamaican Jerk Pork Loin.
The nutrients table of the Ameriserve – Jamaican Jerk Pork Loin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Jamaican Jerk Pork Loin |
Nutrient values for Ameriserve – Jamaican Jerk Pork Loin |
|---|---|
|
Serving size |
3 oz |
|
Calories |
219 |
|
Carbs percentage |
0% |
|
Fat percentage |
44% |
|
Protein percentage |
56% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
29 g |
|
Sodium |
240 mg |
|
Potassium |
444 mg |
|
Cholesterol |
84 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the alternative foods for Ameriserve – Jamaican Jerk Pork Loin?
The alternative foods for Ameriserve – Jamaican Jerk Pork Loin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Jamaican Jerk Pork Loin are listed below.
-
Aladdin Food – Jamaican Jerk Pork Loin is an alternative to Ameriserve – Jamaican Jerk Pork Loin because it has 219 calories, similar to Ameriserve – Jamaican Jerk Pork Loin. The Aladdin Food – Jamaican Jerk Pork Loin has similar iron to Ameriserve – Jamaican Jerk Pork Loin, and similar calcium to Ameriserve – Jamaican Jerk Pork Loin. The Aladdin Food – Jamaican Jerk Pork Loin has similar protein to Ameriserve – Jamaican Jerk Pork Loin. To learn more about Aladdin Food – Jamaican Jerk Pork Loin, read related food calories, and a nutrition guide.
-
Aladdin Food – Roast Loin of Pork with Au Jus is an alternative to Ameriserve – Jamaican Jerk Pork Loin because it has 219 calories, similar to Ameriserve – Jamaican Jerk Pork Loin. The Aladdin Food – Roast Loin of Pork with Au Jus has less iron than Ameriserve – Jamaican Jerk Pork Loin, and less calcium than Ameriserve – Jamaican Jerk Pork Loin. The Aladdin Food – Roast Loin of Pork with Au Jus has less protein than Ameriserve – Jamaican Jerk Pork Loin. To learn more about Aladdin Food – Roast Loin of Pork with Au Jus, read related food calories, and a nutrition guide.