Ameriserve – Louisiana Marinade is a Ameriserve type of food with 2 oz serving size that provides 123 calories. Ameriserve – Louisiana Marinade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ameriserve – Louisiana Marinade. Ameriserve – Louisiana Marinade nutrient values are 22 g carbohydrate, 0 g protein, and 0 g fat. Ameriserve – Louisiana Marinade has the vitamins A, and C within it. Ameriserve – Louisiana Marinade has 0 % vitamin A and 1 % vitamin C. Ameriserve – Louisiana Marinade has 177 mg sodium, 17 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Louisiana Marinade has 0 g dietary fiber, and 19 g sugar. 1 serving of Ameriserve – Louisiana Marinade provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Louisiana Marinade provides 123g of 2,000 cal by leaving 1,877 cal.
Ameriserve – Louisiana Marinade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Louisiana Marinade provides –g fat for total of 67g. After 1 serving of Ameriserve – Louisiana Marinade, 67g is needed for heart health. Ameriserve – Louisiana Marinade provides 177g for 2,300g by leaving 2,123g for daily sodium intake. Ameriserve – Louisiana Marinade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Louisiana Marinade is one of the possibilities. 22g is provided by Ameriserve – Louisiana Marinade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Louisiana Marinade leaves 228g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Louisiana Marinade provides 19g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Louisiana Marinade leaves 56g sugar for daily intake threshold of sugar. Ameriserve – Louisiana Marinade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Louisiana Marinade 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Louisiana Marinade. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Louisiana Marinade.
There are similar foods to the Ameriserve – Louisiana Marinade in terms of nutrition, daily intake amount, and calorie amount. These are Louisiana Stuffing, Louisiana Marinade, Marinade, Marinade, and Louisiana Bayou Rolls.
The nutrients table of the Ameriserve – Louisiana Marinade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Louisiana Marinade |
Nutrient values for Ameriserve – Louisiana Marinade |
|---|---|
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Serving size |
2 oz |
|
Calories |
123 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
177 mg |
|
Potassium |
17 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Louisiana Marinade?
The alternative foods for Ameriserve – Louisiana Marinade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Louisiana Marinade are listed below.
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Aladdin Food – Southwest Beef Filling is an alternative to Ameriserve – Louisiana Marinade because it has 123 calories, similar to Ameriserve – Louisiana Marinade. The Aladdin Food – Southwest Beef Filling has more iron than Ameriserve – Louisiana Marinade, and more calcium than Ameriserve – Louisiana Marinade. The Aladdin Food – Southwest Beef Filling has more protein than Ameriserve – Louisiana Marinade. To learn more about Aladdin Food – Southwest Beef Filling, read related food calories, and a nutrition guide.
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Aladdin Food – Louisiana Marinade is an alternative to Ameriserve – Louisiana Marinade because it has 123 calories, similar to Ameriserve – Louisiana Marinade. The Aladdin Food – Louisiana Marinade has similar iron to Ameriserve – Louisiana Marinade, and similar calcium to Ameriserve – Louisiana Marinade. The Aladdin Food – Louisiana Marinade has similar protein to Ameriserve – Louisiana Marinade. To learn more about Aladdin Food – Louisiana Marinade, read related food calories, and a nutrition guide.