Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar is a Ameriserve type of food with 1 Sandwich serving size that provides 788 calories. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar has 45% carbohydrate, and 38% fat, 16% protein in 100 gram of Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar nutrient values are 91 g carbohydrate, 33 g protein, and 34 g fat. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar has the vitamins A, and C within it. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar has 34 % vitamin A and 40 % vitamin C. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar has 1935 mg sodium, 1497 mg potassium, 67 mg cholesterol, and — g trans fat. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar has 6 g dietary fiber, and 10 g sugar. 1 serving of Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar provides 46 % iron, 2 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar provides 788g of 2,000 cal by leaving 1,212 cal.
Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar provides 34g fat for total of 67g. After 1 serving of Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar, 33g is needed for heart health. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar provides 1,935g for 2,300g by leaving 365g for daily sodium intake. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar is one of the possibilities. 91g is provided by Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar leaves 159g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar provides 10g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar leaves 65g sugar for daily intake threshold of sugar. Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar.
There are similar foods to the Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella & Tomato w/Balsamic Vinegar, Mozzarella & Tomato w/Balsamic Vinegar, Tomato, Mozzarella, & Basil Salad W Balsamic, Eggplant, Tomato & Mozzarella Panini, and Fresh Tomato w/Fresh Mozzarella & Basil.
The nutrients table of the Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar |
Nutrient values for Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar |
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Serving size |
1 Sandwich |
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Calories |
788 |
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Carbs percentage |
45% |
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Fat percentage |
38% |
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Protein percentage |
16% |
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Carbs |
91 g |
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Dietary fiber |
6 g |
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Sugar |
10 g |
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Fat |
34 g |
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Saturated |
12 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
33 g |
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Sodium |
1935 mg |
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Potassium |
1497 mg |
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Cholesterol |
67 mg |
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Vitamin a |
34 % |
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Vitamin c |
40 % |
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Calcium |
50 % |
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Iron |
46 % |
What are the alternative foods for Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar?
The alternative foods for Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar are listed below.
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Aladdin Food – Mozzarella & Tomato w/Balsamic Vinegar is an alternative to Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar because it has 788 calories, similar to Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar. The Aladdin Food – Mozzarella & Tomato w/Balsamic Vinegar has similar iron to Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar, and similar calcium to Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar. The Aladdin Food – Mozzarella & Tomato w/Balsamic Vinegar has similar protein to Ameriserve – Mozzarella & Tomato w/Balsamic Vinegar. To learn more about Aladdin Food – Mozzarella & Tomato w/Balsamic Vinegar, read related food calories, and a nutrition guide.