Ameriserve – Mushroom Garlic Pizza is a Ameriserve type of food with 1 Cut serving size that provides 518 calories. Ameriserve – Mushroom Garlic Pizza has 49% carbohydrate, and 32% fat, 19% protein in 100 gram of Ameriserve – Mushroom Garlic Pizza. Ameriserve – Mushroom Garlic Pizza nutrient values are 63 g carbohydrate, 25 g protein, and 18 g fat. Ameriserve – Mushroom Garlic Pizza has the vitamins A, and C within it. Ameriserve – Mushroom Garlic Pizza has 9 % vitamin A and 2 % vitamin C. Ameriserve – Mushroom Garlic Pizza has 1185 mg sodium, 255 mg potassium, 37 mg cholesterol, and — g trans fat. Ameriserve – Mushroom Garlic Pizza has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Mushroom Garlic Pizza provides 28 % iron, 0 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Ameriserve – Mushroom Garlic Pizza provides 518g of 2,000 cal by leaving 1,482 cal.
Ameriserve – Mushroom Garlic Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Mushroom Garlic Pizza provides 18g fat for total of 67g. After 1 serving of Ameriserve – Mushroom Garlic Pizza, 49g is needed for heart health. Ameriserve – Mushroom Garlic Pizza provides 1,185g for 2,300g by leaving 1,115g for daily sodium intake. Ameriserve – Mushroom Garlic Pizza causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Mushroom Garlic Pizza is one of the possibilities. 63g is provided by Ameriserve – Mushroom Garlic Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Mushroom Garlic Pizza leaves 187g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Mushroom Garlic Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Mushroom Garlic Pizza leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Mushroom Garlic Pizza provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Mushroom Garlic Pizza 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Mushroom Garlic Pizza. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Mushroom Garlic Pizza.
There are similar foods to the Ameriserve – Mushroom Garlic Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom & Garlic Pizza, Mushroom & Garlic Pizza, Personal Size, Mushroom Garlic Pizza Personal Size, Mushroom Pizza, and Pepper & Mushroom Pizza.
The nutrients table of the Ameriserve – Mushroom Garlic Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Mushroom Garlic Pizza |
Nutrient values for Ameriserve – Mushroom Garlic Pizza |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
518 |
|
Carbs percentage |
49% |
|
Fat percentage |
32% |
|
Protein percentage |
19% |
|
Carbs |
63 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
18 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
1185 mg |
|
Potassium |
255 mg |
|
Cholesterol |
37 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
2 % |
|
Calcium |
40 % |
|
Iron |
28 % |
What are the alternative foods for Ameriserve – Mushroom Garlic Pizza?
The alternative foods for Ameriserve – Mushroom Garlic Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Mushroom Garlic Pizza are listed below.
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Aladdin Food – Mushroom Garlic Pizza is an alternative to Ameriserve – Mushroom Garlic Pizza because it has 518 calories, similar to Ameriserve – Mushroom Garlic Pizza. The Aladdin Food – Mushroom Garlic Pizza has similar iron to Ameriserve – Mushroom Garlic Pizza, and similar calcium to Ameriserve – Mushroom Garlic Pizza. The Aladdin Food – Mushroom Garlic Pizza has similar protein to Ameriserve – Mushroom Garlic Pizza. To learn more about Aladdin Food – Mushroom Garlic Pizza, read related food calories, and a nutrition guide.