Ameriserve – Orange Peel Beef with Jasmine Rice is a Ameriserve type of food with 23 oz serving size that provides 854 calories. Ameriserve – Orange Peel Beef with Jasmine Rice has 59% carbohydrate, and 27% fat, 14% protein in 100 gram of Ameriserve – Orange Peel Beef with Jasmine Rice. Ameriserve – Orange Peel Beef with Jasmine Rice nutrient values are 122 g carbohydrate, 30 g protein, and 25 g fat. Ameriserve – Orange Peel Beef with Jasmine Rice has the vitamins A, and C within it. Ameriserve – Orange Peel Beef with Jasmine Rice has 224 % vitamin A and 99 % vitamin C. Ameriserve – Orange Peel Beef with Jasmine Rice has 1530 mg sodium, 913 mg potassium, 50 mg cholesterol, and — g trans fat. Ameriserve – Orange Peel Beef with Jasmine Rice has 5 g dietary fiber, and 17 g sugar. 1 serving of Ameriserve – Orange Peel Beef with Jasmine Rice provides 27 % iron, 5 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Ameriserve – Orange Peel Beef with Jasmine Rice provides 854g of 2,000 cal by leaving 1,146 cal.
Ameriserve – Orange Peel Beef with Jasmine Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Orange Peel Beef with Jasmine Rice provides 25g fat for total of 67g. After 1 serving of Ameriserve – Orange Peel Beef with Jasmine Rice, 42g is needed for heart health. Ameriserve – Orange Peel Beef with Jasmine Rice provides 1,530g for 2,300g by leaving 770g for daily sodium intake. Ameriserve – Orange Peel Beef with Jasmine Rice causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Orange Peel Beef with Jasmine Rice is one of the possibilities. 122g is provided by Ameriserve – Orange Peel Beef with Jasmine Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Orange Peel Beef with Jasmine Rice leaves 128g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Orange Peel Beef with Jasmine Rice provides 17g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Orange Peel Beef with Jasmine Rice leaves 58g sugar for daily intake threshold of sugar. Ameriserve – Orange Peel Beef with Jasmine Rice provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Ameriserve – Orange Peel Beef with Jasmine Rice 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Orange Peel Beef with Jasmine Rice. Thus, 1.4 hours of running and 5.2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Orange Peel Beef with Jasmine Rice.
There are similar foods to the Ameriserve – Orange Peel Beef with Jasmine Rice in terms of nutrition, daily intake amount, and calorie amount. These are Orange Peel Chicken with Jasmine Rice, Orange Peel Beef with Jasmine Rice, Orange Peel Beef with Jasmine Rice, Orange Peel Beef with Jasmine Rice, and Mongolian Beef with Jasmine Rice.
The nutrients table of the Ameriserve – Orange Peel Beef with Jasmine Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Orange Peel Beef with Jasmine Rice |
Nutrient values for Ameriserve – Orange Peel Beef with Jasmine Rice |
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Serving size |
23 oz |
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Calories |
854 |
|
Carbs percentage |
59% |
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Fat percentage |
27% |
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Protein percentage |
14% |
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Carbs |
122 g |
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Dietary fiber |
5 g |
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Sugar |
17 g |
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Fat |
25 g |
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Saturated |
4 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
30 g |
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Sodium |
1530 mg |
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Potassium |
913 mg |
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Cholesterol |
50 mg |
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Vitamin a |
224 % |
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Vitamin c |
99 % |
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Calcium |
17 % |
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Iron |
27 % |
What are the alternative foods for Ameriserve – Orange Peel Beef with Jasmine Rice?
The alternative foods for Ameriserve – Orange Peel Beef with Jasmine Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Orange Peel Beef with Jasmine Rice are listed below.
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Aladdin Food – Orange Peel Beef with Jasmine Rice is an alternative to Ameriserve – Orange Peel Beef with Jasmine Rice because it has 854 calories, similar to Ameriserve – Orange Peel Beef with Jasmine Rice. The Aladdin Food – Orange Peel Beef with Jasmine Rice has similar iron to Ameriserve – Orange Peel Beef with Jasmine Rice, and similar calcium to Ameriserve – Orange Peel Beef with Jasmine Rice. The Aladdin Food – Orange Peel Beef with Jasmine Rice has similar protein to Ameriserve – Orange Peel Beef with Jasmine Rice. To learn more about Aladdin Food – Orange Peel Beef with Jasmine Rice, read related food calories, and a nutrition guide.