The Ameriserve – Philly-Style Steak Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Philly-Style Steak Sandwich is a Ameriserve type of food with 1 Sandwich serving size that provides 329 calories. Ameriserve – Philly-Style Steak Sandwich has 46% carbohydrate, and 31% fat, 23% protein in 100 gram of Ameriserve – Philly-Style Steak Sandwich. Ameriserve – Philly-Style Steak Sandwich nutrient values are 36 g carbohydrate, 18 g protein, and 11 g fat. Ameriserve – Philly-Style Steak Sandwich has the vitamins A, and C within it. Ameriserve – Philly-Style Steak Sandwich has 0 % vitamin A and 7 % vitamin C. Ameriserve – Philly-Style Steak Sandwich has 458 mg sodium, 280 mg potassium, 35 mg cholesterol, and — g trans fat. Ameriserve – Philly-Style Steak Sandwich has 1 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – Philly-Style Steak Sandwich provides 18 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Philly-Style Steak Sandwich provides 329g of 2,000 cal by leaving 1,671 cal.

 

Ameriserve – Philly-Style Steak Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Philly-Style Steak Sandwich provides 11g fat for total of 67g. After 1 serving of Ameriserve – Philly-Style Steak Sandwich, 56g is needed for heart health. Ameriserve – Philly-Style Steak Sandwich provides 458g for 2,300g by leaving 1,842g for daily sodium intake. Ameriserve – Philly-Style Steak Sandwich causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Philly-Style Steak Sandwich is one of the possibilities. 36g is provided by Ameriserve – Philly-Style Steak Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Philly-Style Steak Sandwich leaves 214g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Philly-Style Steak Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Philly-Style Steak Sandwich leaves 73g sugar for daily intake threshold of sugar. Ameriserve – Philly-Style Steak Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Philly-Style Steak Sandwich 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Philly-Style Steak Sandwich. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Philly-Style Steak Sandwich.

 

There are similar foods to the Ameriserve – Philly-Style Steak Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Philly-Style Mushroom Steak Sandwich, Philly-Style Cheese Steak Sandwich, Grilled, Philly-Style Cheese Steak Sandwich, Provolone Cheese, Philly Steak Loafer Sandwich, and Philly-Style Mushroom Steak Sandwich, Warm Roll.

 

The nutrients table of the Ameriserve – Philly-Style Steak Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Philly-Style Steak Sandwich

Nutrient values for Ameriserve – Philly-Style Steak Sandwich

Serving size

1 Sandwich

Calories

329

Carbs percentage

46%

Fat percentage

31%

Protein percentage

23%

Carbs

36 g

Dietary fiber

1 g

Sugar

2 g

Fat

11 g

Saturated

2 g

Polyunsaturated

3 g

Monounsaturated

— g

Trans

— g

Protein

18 g

Sodium

458 mg

Potassium

280 mg

Cholesterol

35 mg

Vitamin a

0 %

Vitamin c

7 %

Calcium

7 %

Iron

18 %

What are the alternative foods for Ameriserve – Philly-Style Steak Sandwich?

The alternative foods for Ameriserve – Philly-Style Steak Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Philly-Style Steak Sandwich are listed below.

  1. Aladdin Food – Philly-Style Steak Sandwich is an alternative to Ameriserve – Philly-Style Steak Sandwich because it has 329 calories, similar to Ameriserve – Philly-Style Steak Sandwich. The Aladdin Food – Philly-Style Steak Sandwich has similar iron to Ameriserve – Philly-Style Steak Sandwich, and similar calcium to Ameriserve – Philly-Style Steak Sandwich. The Aladdin Food – Philly-Style Steak Sandwich has similar protein to Ameriserve – Philly-Style Steak Sandwich. To learn more about Aladdin Food – Philly-Style Steak Sandwich, read related food calories, and a nutrition guide.

  2. Aladdin – Philly-Style Steak Sandwich is an alternative to Ameriserve – Philly-Style Steak Sandwich because it has 329 calories, similar to Ameriserve – Philly-Style Steak Sandwich. The Aladdin – Philly-Style Steak Sandwich has similar iron to Ameriserve – Philly-Style Steak Sandwich, and similar calcium to Ameriserve – Philly-Style Steak Sandwich. The Aladdin – Philly-Style Steak Sandwich has similar protein to Ameriserve – Philly-Style Steak Sandwich. To learn more about Aladdin – Philly-Style Steak Sandwich, read related food calories, and a nutrition guide.

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