Ameriserve – Picadillo with Rice is a Ameriserve type of food with 24 oz serving size that provides 959 calories. Ameriserve – Picadillo with Rice has 41% carbohydrate, and 44% fat, 15% protein in 100 gram of Ameriserve – Picadillo with Rice. Ameriserve – Picadillo with Rice nutrient values are 101 g carbohydrate, 37 g protein, and 48 g fat. Ameriserve – Picadillo with Rice has the vitamins A, and C within it. Ameriserve – Picadillo with Rice has 62 % vitamin A and 290 % vitamin C. Ameriserve – Picadillo with Rice has 1673 mg sodium, 1218 mg potassium, 65 mg cholesterol, and — g trans fat. Ameriserve – Picadillo with Rice has 8 g dietary fiber, and 8 g sugar. 1 serving of Ameriserve – Picadillo with Rice provides 43 % iron, 13 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Ameriserve – Picadillo with Rice provides 959g of 2,000 cal by leaving 1,041 cal.
Ameriserve – Picadillo with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Picadillo with Rice provides 48g fat for total of 67g. After 1 serving of Ameriserve – Picadillo with Rice, 19g is needed for heart health. Ameriserve – Picadillo with Rice provides 1,673g for 2,300g by leaving 627g for daily sodium intake. Ameriserve – Picadillo with Rice causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Picadillo with Rice is one of the possibilities. 101g is provided by Ameriserve – Picadillo with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Picadillo with Rice leaves 149g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Picadillo with Rice provides 8g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Picadillo with Rice leaves 67g sugar for daily intake threshold of sugar. Ameriserve – Picadillo with Rice provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Ameriserve – Picadillo with Rice 2.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Picadillo with Rice. Thus, 1.6 hours of running and 5.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Picadillo with Rice.
There are similar foods to the Ameriserve – Picadillo with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Chile Rellenos with Picadillo, Picadillo Empanadas, Picadillo Casserette, Beef Picadillo Pizzapedo, and Picadillo with Rice.
The nutrients table of the Ameriserve – Picadillo with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Picadillo with Rice |
Nutrient values for Ameriserve – Picadillo with Rice |
|---|---|
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Serving size |
24 oz |
|
Calories |
959 |
|
Carbs percentage |
41% |
|
Fat percentage |
44% |
|
Protein percentage |
15% |
|
Carbs |
101 g |
|
Dietary fiber |
8 g |
|
Sugar |
8 g |
|
Fat |
48 g |
|
Saturated |
7 g |
|
Polyunsaturated |
13 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
37 g |
|
Sodium |
1673 mg |
|
Potassium |
1218 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
62 % |
|
Vitamin c |
290 % |
|
Calcium |
18 % |
|
Iron |
43 % |
What are the alternative foods for Ameriserve – Picadillo with Rice?
The alternative foods for Ameriserve – Picadillo with Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Picadillo with Rice are listed below.
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Aladdin Food – Picadillo with Rice is an alternative to Ameriserve – Picadillo with Rice because it has 959 calories, similar to Ameriserve – Picadillo with Rice. The Aladdin Food – Picadillo with Rice has similar iron to Ameriserve – Picadillo with Rice, and similar calcium to Ameriserve – Picadillo with Rice. The Aladdin Food – Picadillo with Rice has similar protein to Ameriserve – Picadillo with Rice. To learn more about Aladdin Food – Picadillo with Rice, read related food calories, and a nutrition guide.