Ameriserve – Pizza Roma is a Ameriserve type of food with 1 Pizza serving size that provides 890 calories. Ameriserve – Pizza Roma has 37% carbohydrate, and 37% fat, 26% protein in 100 gram of Ameriserve – Pizza Roma. Ameriserve – Pizza Roma nutrient values are 82 g carbohydrate, 57 g protein, and 36 g fat. Ameriserve – Pizza Roma has the vitamins A, and C within it. Ameriserve – Pizza Roma has 27 % vitamin A and 13 % vitamin C. Ameriserve – Pizza Roma has 3661 mg sodium, 525 mg potassium, 126 mg cholesterol, and — g trans fat. Ameriserve – Pizza Roma has 0 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Pizza Roma provides 38 % iron, 1 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Ameriserve – Pizza Roma provides 890g of 2,000 cal by leaving 1,110 cal.
Ameriserve – Pizza Roma and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Pizza Roma provides 36g fat for total of 67g. After 1 serving of Ameriserve – Pizza Roma, 31g is needed for heart health. Ameriserve – Pizza Roma provides 3,661g for 2,300g by leaving -1,361g for daily sodium intake. Ameriserve – Pizza Roma causes 126g for the threshold of 300g by leaving 174g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Pizza Roma is one of the possibilities. 82g is provided by Ameriserve – Pizza Roma for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Pizza Roma leaves 168g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Pizza Roma provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Pizza Roma leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Pizza Roma provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Pizza Roma 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Pizza Roma. Thus, 1.5 hours of running and 5.4 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Pizza Roma.
There are similar foods to the Ameriserve – Pizza Roma in terms of nutrition, daily intake amount, and calorie amount. These are Pizza, Roma, Cheese Pizza, Pepperoni Pizza, and Mushroom Pizza.
The nutrients table of the Ameriserve – Pizza Roma with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Pizza Roma |
Nutrient values for Ameriserve – Pizza Roma |
|---|---|
|
Serving size |
1 Pizza |
|
Calories |
890 |
|
Carbs percentage |
37% |
|
Fat percentage |
37% |
|
Protein percentage |
26% |
|
Carbs |
82 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
36 g |
|
Saturated |
17 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
57 g |
|
Sodium |
3661 mg |
|
Potassium |
525 mg |
|
Cholesterol |
126 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
13 % |
|
Calcium |
74 % |
|
Iron |
38 % |
What are the alternative foods for Ameriserve – Pizza Roma?
The alternative foods for Ameriserve – Pizza Roma involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Pizza Roma are listed below.
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Aladdin Food – Pizza Roma is an alternative to Ameriserve – Pizza Roma because it has 890 calories, similar to Ameriserve – Pizza Roma. The Aladdin Food – Pizza Roma has similar iron to Ameriserve – Pizza Roma, and similar calcium to Ameriserve – Pizza Roma. The Aladdin Food – Pizza Roma has similar protein to Ameriserve – Pizza Roma. To learn more about Aladdin Food – Pizza Roma, read related food calories, and a nutrition guide.