Ameriserve – Polynesian Chicken Wrap is a Ameriserve type of food with 1 Wrap serving size that provides 732 calories. Ameriserve – Polynesian Chicken Wrap has 39% carbohydrate, and 37% fat, 24% protein in 100 gram of Ameriserve – Polynesian Chicken Wrap. Ameriserve – Polynesian Chicken Wrap nutrient values are 70 g carbohydrate, 43 g protein, and 29 g fat. Ameriserve – Polynesian Chicken Wrap has the vitamins A, and C within it. Ameriserve – Polynesian Chicken Wrap has 19 % vitamin A and 50 % vitamin C. Ameriserve – Polynesian Chicken Wrap has 1180 mg sodium, 426 mg potassium, 106 mg cholesterol, and — g trans fat. Ameriserve – Polynesian Chicken Wrap has 1 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Polynesian Chicken Wrap provides 32 % iron, 6 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Ameriserve – Polynesian Chicken Wrap provides 732g of 2,000 cal by leaving 1,268 cal.
Ameriserve – Polynesian Chicken Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Polynesian Chicken Wrap provides 29g fat for total of 67g. After 1 serving of Ameriserve – Polynesian Chicken Wrap, 38g is needed for heart health. Ameriserve – Polynesian Chicken Wrap provides 1,180g for 2,300g by leaving 1,120g for daily sodium intake. Ameriserve – Polynesian Chicken Wrap causes 106g for the threshold of 300g by leaving 194g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Polynesian Chicken Wrap is one of the possibilities. 70g is provided by Ameriserve – Polynesian Chicken Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Polynesian Chicken Wrap leaves 180g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Polynesian Chicken Wrap provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Polynesian Chicken Wrap leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Polynesian Chicken Wrap provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Polynesian Chicken Wrap 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Polynesian Chicken Wrap. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Polynesian Chicken Wrap.
There are similar foods to the Ameriserve – Polynesian Chicken Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Polynesian Chicken, Polynesian Vegetables, Polynesian Chicken Wrap, Greek Chicken Wrap, and Polynesian Chicken Wrap.
The nutrients table of the Ameriserve – Polynesian Chicken Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Polynesian Chicken Wrap |
Nutrient values for Ameriserve – Polynesian Chicken Wrap |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
732 |
|
Carbs percentage |
39% |
|
Fat percentage |
37% |
|
Protein percentage |
24% |
|
Carbs |
70 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
29 g |
|
Saturated |
6 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
43 g |
|
Sodium |
1180 mg |
|
Potassium |
426 mg |
|
Cholesterol |
106 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
50 % |
|
Calcium |
8 % |
|
Iron |
32 % |
What are the alternative foods for Ameriserve – Polynesian Chicken Wrap?
The alternative foods for Ameriserve – Polynesian Chicken Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Polynesian Chicken Wrap are listed below.
-
Aladdin Food – Polynesian Chicken Wrap is an alternative to Ameriserve – Polynesian Chicken Wrap because it has 732 calories, similar to Ameriserve – Polynesian Chicken Wrap. The Aladdin Food – Polynesian Chicken Wrap has similar iron to Ameriserve – Polynesian Chicken Wrap, and similar calcium to Ameriserve – Polynesian Chicken Wrap. The Aladdin Food – Polynesian Chicken Wrap has similar protein to Ameriserve – Polynesian Chicken Wrap. To learn more about Aladdin Food – Polynesian Chicken Wrap, read related food calories, and a nutrition guide.