Ameriserve – Pork Carnitas Hard Tacos is a Ameriserve type of food with 1 Taco serving size that provides 177 calories. Ameriserve – Pork Carnitas Hard Tacos has 24% carbohydrate, and 54% fat, 22% protein in 100 gram of Ameriserve – Pork Carnitas Hard Tacos. Ameriserve – Pork Carnitas Hard Tacos nutrient values are 10 g carbohydrate, 9 g protein, and 10 g fat. Ameriserve – Pork Carnitas Hard Tacos has the vitamins A, and C within it. Ameriserve – Pork Carnitas Hard Tacos has 11 % vitamin A and 21 % vitamin C. Ameriserve – Pork Carnitas Hard Tacos has 167 mg sodium, 190 mg potassium, 29 mg cholesterol, and — g trans fat. Ameriserve – Pork Carnitas Hard Tacos has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Pork Carnitas Hard Tacos provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Pork Carnitas Hard Tacos provides 177g of 2,000 cal by leaving 1,823 cal.
Ameriserve – Pork Carnitas Hard Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Pork Carnitas Hard Tacos provides 10g fat for total of 67g. After 1 serving of Ameriserve – Pork Carnitas Hard Tacos, 57g is needed for heart health. Ameriserve – Pork Carnitas Hard Tacos provides 167g for 2,300g by leaving 2,133g for daily sodium intake. Ameriserve – Pork Carnitas Hard Tacos causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Pork Carnitas Hard Tacos is one of the possibilities. 10g is provided by Ameriserve – Pork Carnitas Hard Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Pork Carnitas Hard Tacos leaves 240g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Pork Carnitas Hard Tacos provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Pork Carnitas Hard Tacos leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Pork Carnitas Hard Tacos provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Pork Carnitas Hard Tacos 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Pork Carnitas Hard Tacos. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Pork Carnitas Hard Tacos.
There are similar foods to the Ameriserve – Pork Carnitas Hard Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Pork Carnitas Soft Tacos, Pork Carnitas Hard Tacos, Pork Carnitas Hard Tacos, Tacos, and 3 Carnitas Tacos.
The nutrients table of the Ameriserve – Pork Carnitas Hard Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Pork Carnitas Hard Tacos |
Nutrient values for Ameriserve – Pork Carnitas Hard Tacos |
|---|---|
|
Serving size |
1 Taco |
|
Calories |
177 |
|
Carbs percentage |
24% |
|
Fat percentage |
54% |
|
Protein percentage |
22% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
167 mg |
|
Potassium |
190 mg |
|
Cholesterol |
29 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
21 % |
|
Calcium |
7 % |
|
Iron |
6 % |
What are the alternative foods for Ameriserve – Pork Carnitas Hard Tacos?
The alternative foods for Ameriserve – Pork Carnitas Hard Tacos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Pork Carnitas Hard Tacos are listed below.
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Aladdin Food – Pork Carnitas Hard Tacos is an alternative to Ameriserve – Pork Carnitas Hard Tacos because it has 177 calories, similar to Ameriserve – Pork Carnitas Hard Tacos. The Aladdin Food – Pork Carnitas Hard Tacos has similar iron to Ameriserve – Pork Carnitas Hard Tacos, and similar calcium to Ameriserve – Pork Carnitas Hard Tacos. The Aladdin Food – Pork Carnitas Hard Tacos has similar protein to Ameriserve – Pork Carnitas Hard Tacos. To learn more about Aladdin Food – Pork Carnitas Hard Tacos, read related food calories, and a nutrition guide.