Ameriserve – Pork Dijonaise Salad Plate is a Ameriserve type of food with 1 Container serving size that provides 307 calories. Ameriserve – Pork Dijonaise Salad Plate has 34% carbohydrate, and 27% fat, 39% protein in 100 gram of Ameriserve – Pork Dijonaise Salad Plate. Ameriserve – Pork Dijonaise Salad Plate nutrient values are 26 g carbohydrate, 30 g protein, and 9 g fat. Ameriserve – Pork Dijonaise Salad Plate has the vitamins A, and C within it. Ameriserve – Pork Dijonaise Salad Plate has 28 % vitamin A and 23 % vitamin C. Ameriserve – Pork Dijonaise Salad Plate has 776 mg sodium, 707 mg potassium, 78 mg cholesterol, and — g trans fat. Ameriserve – Pork Dijonaise Salad Plate has 2 g dietary fiber, and 17 g sugar. 1 serving of Ameriserve – Pork Dijonaise Salad Plate provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Pork Dijonaise Salad Plate provides 307g of 2,000 cal by leaving 1,693 cal.
Ameriserve – Pork Dijonaise Salad Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Pork Dijonaise Salad Plate provides 9g fat for total of 67g. After 1 serving of Ameriserve – Pork Dijonaise Salad Plate, 58g is needed for heart health. Ameriserve – Pork Dijonaise Salad Plate provides 776g for 2,300g by leaving 1,524g for daily sodium intake. Ameriserve – Pork Dijonaise Salad Plate causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Pork Dijonaise Salad Plate is one of the possibilities. 26g is provided by Ameriserve – Pork Dijonaise Salad Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Pork Dijonaise Salad Plate leaves 224g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Pork Dijonaise Salad Plate provides 17g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Pork Dijonaise Salad Plate leaves 58g sugar for daily intake threshold of sugar. Ameriserve – Pork Dijonaise Salad Plate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Pork Dijonaise Salad Plate 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Pork Dijonaise Salad Plate. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Pork Dijonaise Salad Plate.
There are similar foods to the Ameriserve – Pork Dijonaise Salad Plate in terms of nutrition, daily intake amount, and calorie amount. These are Pork Dijonaise Salad Plate, Pork Dijonaise Salad Plate, Antipasto Salad Plate, Steak Salad Plate, and Cobb Salad Plate.
The nutrients table of the Ameriserve – Pork Dijonaise Salad Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Pork Dijonaise Salad Plate |
Nutrient values for Ameriserve – Pork Dijonaise Salad Plate |
|---|---|
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Serving size |
1 Container |
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Calories |
307 |
|
Carbs percentage |
34% |
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Fat percentage |
27% |
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Protein percentage |
39% |
|
Carbs |
26 g |
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Dietary fiber |
2 g |
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Sugar |
17 g |
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Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
30 g |
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Sodium |
776 mg |
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Potassium |
707 mg |
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Cholesterol |
78 mg |
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Vitamin a |
28 % |
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Vitamin c |
23 % |
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Calcium |
11 % |
|
Iron |
15 % |
What are the alternative foods for Ameriserve – Pork Dijonaise Salad Plate?
The alternative foods for Ameriserve – Pork Dijonaise Salad Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Pork Dijonaise Salad Plate are listed below.
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Aladdin Food – Pork Dijonaise Salad Plate is an alternative to Ameriserve – Pork Dijonaise Salad Plate because it has 307 calories, similar to Ameriserve – Pork Dijonaise Salad Plate. The Aladdin Food – Pork Dijonaise Salad Plate has similar iron to Ameriserve – Pork Dijonaise Salad Plate, and similar calcium to Ameriserve – Pork Dijonaise Salad Plate. The Aladdin Food – Pork Dijonaise Salad Plate has similar protein to Ameriserve – Pork Dijonaise Salad Plate. To learn more about Aladdin Food – Pork Dijonaise Salad Plate, read related food calories, and a nutrition guide.