Ameriserve – Red Chile Enchilada Sauce is a Ameriserve type of food with 2 oz serving size that provides 39 calories. Ameriserve – Red Chile Enchilada Sauce has 48% carbohydrate, and 43% fat, 10% protein in 100 gram of Ameriserve – Red Chile Enchilada Sauce. Ameriserve – Red Chile Enchilada Sauce nutrient values are 5 g carbohydrate, 1 g protein, and 2 g fat. Ameriserve – Red Chile Enchilada Sauce has the vitamins A, and C within it. Ameriserve – Red Chile Enchilada Sauce has 27 % vitamin A and 4 % vitamin C. Ameriserve – Red Chile Enchilada Sauce has 267 mg sodium, 122 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Red Chile Enchilada Sauce has 1 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Red Chile Enchilada Sauce provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Red Chile Enchilada Sauce provides 39g of 2,000 cal by leaving 1,961 cal.
Ameriserve – Red Chile Enchilada Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Red Chile Enchilada Sauce provides 2g fat for total of 67g. After 1 serving of Ameriserve – Red Chile Enchilada Sauce, 65g is needed for heart health. Ameriserve – Red Chile Enchilada Sauce provides 267g for 2,300g by leaving 2,033g for daily sodium intake. Ameriserve – Red Chile Enchilada Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Red Chile Enchilada Sauce is one of the possibilities. 5g is provided by Ameriserve – Red Chile Enchilada Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Red Chile Enchilada Sauce leaves 245g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Red Chile Enchilada Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Red Chile Enchilada Sauce leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Red Chile Enchilada Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Red Chile Enchilada Sauce 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Red Chile Enchilada Sauce. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Red Chile Enchilada Sauce.
There are similar foods to the Ameriserve – Red Chile Enchilada Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Enchilada Sauce, Red Chile, Enchilada Sauce, Red Chile, Red Chile Enchilada Sauce, Enchilada sauce, and Red Chile Enchilada Sauce.
The nutrients table of the Ameriserve – Red Chile Enchilada Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Red Chile Enchilada Sauce |
Nutrient values for Ameriserve – Red Chile Enchilada Sauce |
|---|---|
|
Serving size |
2 oz |
|
Calories |
39 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
10% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
267 mg |
|
Potassium |
122 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Ameriserve – Red Chile Enchilada Sauce?
The alternative foods for Ameriserve – Red Chile Enchilada Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Red Chile Enchilada Sauce are listed below.
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Aladdin Food – Tomato Herb Sauce, Simmered is an alternative to Ameriserve – Red Chile Enchilada Sauce because it has 39 calories, similar to Ameriserve – Red Chile Enchilada Sauce. The Aladdin Food – Tomato Herb Sauce, Simmered has more iron than Ameriserve – Red Chile Enchilada Sauce, and more calcium than Ameriserve – Red Chile Enchilada Sauce. The Aladdin Food – Tomato Herb Sauce, Simmered has similar protein to Ameriserve – Red Chile Enchilada Sauce. To learn more about Aladdin Food – Tomato Herb Sauce, Simmered, read related food calories, and a nutrition guide.
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Aladdin Food – Spanish Sauce, Vegetarian is an alternative to Ameriserve – Red Chile Enchilada Sauce because it has 39 calories, similar to Ameriserve – Red Chile Enchilada Sauce. The Aladdin Food – Spanish Sauce, Vegetarian has similar iron to Ameriserve – Red Chile Enchilada Sauce, and more calcium than Ameriserve – Red Chile Enchilada Sauce. The Aladdin Food – Spanish Sauce, Vegetarian has less protein than Ameriserve – Red Chile Enchilada Sauce. To learn more about Aladdin Food – Spanish Sauce, Vegetarian, read related food calories, and a nutrition guide.
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Aladdin Food – Red Chile Enchilada Sauce is an alternative to Ameriserve – Red Chile Enchilada Sauce because it has 39 calories, similar to Ameriserve – Red Chile Enchilada Sauce. The Aladdin Food – Red Chile Enchilada Sauce has similar iron to Ameriserve – Red Chile Enchilada Sauce, and similar calcium to Ameriserve – Red Chile Enchilada Sauce. The Aladdin Food – Red Chile Enchilada Sauce has similar protein to Ameriserve – Red Chile Enchilada Sauce. To learn more about Aladdin Food – Red Chile Enchilada Sauce, read related food calories, and a nutrition guide.