Ameriserve – Red Salsa Casera is a Ameriserve type of food with 1 oz serving size that provides 7 calories. Ameriserve – Red Salsa Casera has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ameriserve – Red Salsa Casera. Ameriserve – Red Salsa Casera nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Ameriserve – Red Salsa Casera has the vitamins A, and C within it. Ameriserve – Red Salsa Casera has 3 % vitamin A and 9 % vitamin C. Ameriserve – Red Salsa Casera has 22 mg sodium, 56 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Red Salsa Casera has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Red Salsa Casera provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Red Salsa Casera provides 7g of 2,000 cal by leaving 1,993 cal.
Ameriserve – Red Salsa Casera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Red Salsa Casera provides –g fat for total of 67g. After 1 serving of Ameriserve – Red Salsa Casera, 67g is needed for heart health. Ameriserve – Red Salsa Casera provides 22g for 2,300g by leaving 2,278g for daily sodium intake. Ameriserve – Red Salsa Casera causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Red Salsa Casera is one of the possibilities. 1g is provided by Ameriserve – Red Salsa Casera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Red Salsa Casera leaves 249g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Red Salsa Casera provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Red Salsa Casera leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Red Salsa Casera provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Red Salsa Casera minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Red Salsa Casera. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Red Salsa Casera.
There are similar foods to the Ameriserve – Red Salsa Casera in terms of nutrition, daily intake amount, and calorie amount. These are Red Salsa Casera, Red Chile Salsa, Fb Salsa Casera, Red Salsa Casera, and Salsa Casera.
The nutrients table of the Ameriserve – Red Salsa Casera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Red Salsa Casera |
Nutrient values for Ameriserve – Red Salsa Casera |
|---|---|
|
Serving size |
1 oz |
|
Calories |
7 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
22 mg |
|
Potassium |
56 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
9 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Ameriserve – Red Salsa Casera?
The alternative foods for Ameriserve – Red Salsa Casera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Red Salsa Casera are listed below.
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Aladdin Food – Fresh Casaba Cubes is an alternative to Ameriserve – Red Salsa Casera because it has 7 calories, similar to Ameriserve – Red Salsa Casera. The Aladdin Food – Fresh Casaba Cubes has less iron than Ameriserve – Red Salsa Casera, and similar calcium to Ameriserve – Red Salsa Casera. The Aladdin Food – Fresh Casaba Cubes has similar protein to Ameriserve – Red Salsa Casera. To learn more about Aladdin Food – Fresh Casaba Cubes, read related food calories, and a nutrition guide.
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Aladdin Food – Sliced Fresh Mushrooms is an alternative to Ameriserve – Red Salsa Casera because it has 7 calories, similar to Ameriserve – Red Salsa Casera. The Aladdin Food – Sliced Fresh Mushrooms has more iron than Ameriserve – Red Salsa Casera, and similar calcium to Ameriserve – Red Salsa Casera. The Aladdin Food – Sliced Fresh Mushrooms has similar protein to Ameriserve – Red Salsa Casera. To learn more about Aladdin Food – Sliced Fresh Mushrooms, read related food calories, and a nutrition guide.
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Aladdin Food – Thai-Style Cucumber Salad is an alternative to Ameriserve – Red Salsa Casera because it has 7 calories, similar to Ameriserve – Red Salsa Casera. The Aladdin Food – Thai-Style Cucumber Salad has less iron than Ameriserve – Red Salsa Casera, and similar calcium to Ameriserve – Red Salsa Casera. The Aladdin Food – Thai-Style Cucumber Salad has similar protein to Ameriserve – Red Salsa Casera. To learn more about Aladdin Food – Thai-Style Cucumber Salad, read related food calories, and a nutrition guide.
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OKSTATE Oregano’s – Cauliflower Florets is an alternative to Ameriserve – Red Salsa Casera because it has 7 calories, similar to Ameriserve – Red Salsa Casera. The OKSTATE Oregano’s – Cauliflower Florets has less iron than Ameriserve – Red Salsa Casera, and similar calcium to Ameriserve – Red Salsa Casera. The OKSTATE Oregano’s – Cauliflower Florets has similar protein to Ameriserve – Red Salsa Casera. To learn more about OKSTATE Oregano’s – Cauliflower Florets, read related food calories, and a nutrition guide.
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Ameriserve – Fresh Casaba Cubes is an alternative to Ameriserve – Red Salsa Casera because it has 7 calories, similar to Ameriserve – Red Salsa Casera. The Ameriserve – Fresh Casaba Cubes has less iron than Ameriserve – Red Salsa Casera, and similar calcium to Ameriserve – Red Salsa Casera. The Ameriserve – Fresh Casaba Cubes has similar protein to Ameriserve – Red Salsa Casera. To learn more about Ameriserve – Fresh Casaba Cubes, read related food calories, and a nutrition guide.