Ameriserve – Refried Pinto Beans, with Bacon is a Ameriserve type of food with 2.6 oz serving size that provides 218 calories. Ameriserve – Refried Pinto Beans, with Bacon has 48% carbohydrate, and 37% fat, 15% protein in 100 gram of Ameriserve – Refried Pinto Beans, with Bacon. Ameriserve – Refried Pinto Beans, with Bacon nutrient values are 26 g carbohydrate, 8 g protein, and 9 g fat. Ameriserve – Refried Pinto Beans, with Bacon has the vitamins A, and C within it. Ameriserve – Refried Pinto Beans, with Bacon has 0 % vitamin A and 3 % vitamin C. Ameriserve – Refried Pinto Beans, with Bacon has 150 mg sodium, 482 mg potassium, 9 mg cholesterol, and — g trans fat. Ameriserve – Refried Pinto Beans, with Bacon has 5 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Refried Pinto Beans, with Bacon provides 15 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Ameriserve – Refried Pinto Beans, with Bacon provides 218g of 2,000 cal by leaving 1,782 cal.
Ameriserve – Refried Pinto Beans, with Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Refried Pinto Beans, with Bacon provides 9g fat for total of 67g. After 1 serving of Ameriserve – Refried Pinto Beans, with Bacon, 58g is needed for heart health. Ameriserve – Refried Pinto Beans, with Bacon provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Ameriserve – Refried Pinto Beans, with Bacon causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Refried Pinto Beans, with Bacon is one of the possibilities. 26g is provided by Ameriserve – Refried Pinto Beans, with Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Refried Pinto Beans, with Bacon leaves 224g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Refried Pinto Beans, with Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Refried Pinto Beans, with Bacon leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Refried Pinto Beans, with Bacon provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Ameriserve – Refried Pinto Beans, with Bacon 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Refried Pinto Beans, with Bacon. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Refried Pinto Beans, with Bacon.
There are similar foods to the Ameriserve – Refried Pinto Beans, with Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Refried Pinto Beans, Refried Pinto Beans (Vegetarian), Vegetarian Refried Pinto Beans, Refried Pinto Beans, with Bacon, and Refried Pinto Beans With Bacon.
The nutrients table of the Ameriserve – Refried Pinto Beans, with Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Refried Pinto Beans, with Bacon |
Nutrient values for Ameriserve – Refried Pinto Beans, with Bacon |
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Serving size |
2.6 oz |
|
Calories |
218 |
|
Carbs percentage |
48% |
|
Fat percentage |
37% |
|
Protein percentage |
15% |
|
Carbs |
26 g |
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Dietary fiber |
5 g |
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Sugar |
0 g |
|
Fat |
9 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
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Trans |
— g |
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Protein |
8 g |
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Sodium |
150 mg |
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Potassium |
482 mg |
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Cholesterol |
9 mg |
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Vitamin a |
0 % |
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Vitamin c |
3 % |
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Calcium |
5 % |
|
Iron |
15 % |
What are the alternative foods for Ameriserve – Refried Pinto Beans, with Bacon?
The alternative foods for Ameriserve – Refried Pinto Beans, with Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Refried Pinto Beans, with Bacon are listed below.
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Aladdin Food – Refried Pinto Beans, with Bacon is an alternative to Ameriserve – Refried Pinto Beans, with Bacon because it has 218 calories, similar to Ameriserve – Refried Pinto Beans, with Bacon. The Aladdin Food – Refried Pinto Beans, with Bacon has similar iron to Ameriserve – Refried Pinto Beans, with Bacon, and similar calcium to Ameriserve – Refried Pinto Beans, with Bacon. The Aladdin Food – Refried Pinto Beans, with Bacon has similar protein to Ameriserve – Refried Pinto Beans, with Bacon. To learn more about Aladdin Food – Refried Pinto Beans, with Bacon, read related food calories, and a nutrition guide.