Ameriserve – Roasted Vegetable Panini is a Ameriserve type of food with 1 Sandwich serving size that provides 758 calories. Ameriserve – Roasted Vegetable Panini has 36% carbohydrate, and 54% fat, 10% protein in 100 gram of Ameriserve – Roasted Vegetable Panini. Ameriserve – Roasted Vegetable Panini nutrient values are 69 g carbohydrate, 19 g protein, and 46 g fat. Ameriserve – Roasted Vegetable Panini has the vitamins A, and C within it. Ameriserve – Roasted Vegetable Panini has 20 % vitamin A and 99 % vitamin C. Ameriserve – Roasted Vegetable Panini has 1033 mg sodium, 318 mg potassium, 27 mg cholesterol, and — g trans fat. Ameriserve – Roasted Vegetable Panini has 2 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – Roasted Vegetable Panini provides 5 % iron, 7 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Ameriserve – Roasted Vegetable Panini provides 758g of 2,000 cal by leaving 1,242 cal.
Ameriserve – Roasted Vegetable Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Roasted Vegetable Panini provides 46g fat for total of 67g. After 1 serving of Ameriserve – Roasted Vegetable Panini, 21g is needed for heart health. Ameriserve – Roasted Vegetable Panini provides 1,033g for 2,300g by leaving 1,267g for daily sodium intake. Ameriserve – Roasted Vegetable Panini causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Roasted Vegetable Panini is one of the possibilities. 69g is provided by Ameriserve – Roasted Vegetable Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Roasted Vegetable Panini leaves 181g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Roasted Vegetable Panini provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Roasted Vegetable Panini leaves 73g sugar for daily intake threshold of sugar. Ameriserve – Roasted Vegetable Panini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Roasted Vegetable Panini 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Roasted Vegetable Panini. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Roasted Vegetable Panini.
There are similar foods to the Ameriserve – Roasted Vegetable Panini in terms of nutrition, daily intake amount, and calorie amount. These are Turkey & Roasted Vegetable Panini, Roasted Eggplant Panini, Grilled Vegetable Provencal Panini, Vegetable Panini, and Roasted Vegetable Burritos.
The nutrients table of the Ameriserve – Roasted Vegetable Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Roasted Vegetable Panini |
Nutrient values for Ameriserve – Roasted Vegetable Panini |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
758 |
|
Carbs percentage |
36% |
|
Fat percentage |
54% |
|
Protein percentage |
10% |
|
Carbs |
69 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
46 g |
|
Saturated |
10 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
1033 mg |
|
Potassium |
318 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
99 % |
|
Calcium |
26 % |
|
Iron |
5 % |
What are the alternative foods for Ameriserve – Roasted Vegetable Panini?
The alternative foods for Ameriserve – Roasted Vegetable Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Roasted Vegetable Panini are listed below.
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FitzVogt – Red Pepper, Provolone & Pepperoni Loafer is an alternative to Ameriserve – Roasted Vegetable Panini because it has 758 calories, similar to Ameriserve – Roasted Vegetable Panini. The FitzVogt – Red Pepper, Provolone & Pepperoni Loafer has more iron than Ameriserve – Roasted Vegetable Panini, and more calcium than Ameriserve – Roasted Vegetable Panini. The FitzVogt – Red Pepper, Provolone & Pepperoni Loafer has more protein than Ameriserve – Roasted Vegetable Panini. To learn more about FitzVogt – Red Pepper, Provolone & Pepperoni Loafer, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Vegetable Panini is an alternative to Ameriserve – Roasted Vegetable Panini because it has 758 calories, similar to Ameriserve – Roasted Vegetable Panini. The Aladdin Food – Roasted Vegetable Panini has similar iron to Ameriserve – Roasted Vegetable Panini, and similar calcium to Ameriserve – Roasted Vegetable Panini. The Aladdin Food – Roasted Vegetable Panini has similar protein to Ameriserve – Roasted Vegetable Panini. To learn more about Aladdin Food – Roasted Vegetable Panini, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Fontina, Salami & Pepper, Dijon Mustard is an alternative to Ameriserve – Roasted Vegetable Panini because it has 758 calories, similar to Ameriserve – Roasted Vegetable Panini. The Aladdin Food – Grilled Fontina, Salami & Pepper, Dijon Mustard has more iron than Ameriserve – Roasted Vegetable Panini, and more calcium than Ameriserve – Roasted Vegetable Panini. The Aladdin Food – Grilled Fontina, Salami & Pepper, Dijon Mustard has more protein than Ameriserve – Roasted Vegetable Panini. To learn more about Aladdin Food – Grilled Fontina, Salami & Pepper, Dijon Mustard, read related food calories, and a nutrition guide.
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Aladdin Food – Red Pepper, Provolone & Pepperoni Loafer is an alternative to Ameriserve – Roasted Vegetable Panini because it has 758 calories, similar to Ameriserve – Roasted Vegetable Panini. The Aladdin Food – Red Pepper, Provolone & Pepperoni Loafer has more iron than Ameriserve – Roasted Vegetable Panini, and more calcium than Ameriserve – Roasted Vegetable Panini. The Aladdin Food – Red Pepper, Provolone & Pepperoni Loafer has more protein than Ameriserve – Roasted Vegetable Panini. To learn more about Aladdin Food – Red Pepper, Provolone & Pepperoni Loafer, read related food calories, and a nutrition guide.